# Ian Clark

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Nervous System Regulation, Movement & Longevity with Aaron Alexander

In this episode, Ian Clark sits down with Aaron Alexander, author of The Align Method, to explore why some of the most powerful approaches to longevity are also the simplest. Together, they unpack how chronic stress, stagnation, and modern living can disconnect us from the foundations of health, a…

Jim Kwik: How to Upgrade Your Brain, Protect Your Mind From AI & Become Limitless Daily

What happens to human intelligence when technology begins doing more of our thinking for us? In this episode of Younger Than Yesterday, Ian sits down with longtime friend, brain coach and bestselling author Jim Kwik for a conversation about protecting and developing the mind in an age of unpreceden…

How to Feel Younger at 70: Michael Jennings on Oral Health, Nasal Breathing & Listening to Your Body

At nearly 70 years old, Michael Jennings says he feels more energized, capable and connected to his purpose than he has in years. In this episode of Younger Than Yesterday, Michael joins Ian Clark to share the personal health journey that began when he was advised to have 11 teeth extracted. Rather…

You Can’t Hack Your System, The Body is Way Too Smart With Ian Clark

Episode Highlights With Ian Understanding detox and why harsh ones can be too much for the body The things you don’t know that you’re breathing in and how to avoid accumulating it How to avoid becoming an aggregator of air toxins All of us have been poisoned in some way in the modern world  Can we…

Green Taxidermy

John Robson comments on key items from the latest Climate Discussion Nexus weekly "Wednesday Wakeup" newsletter (https://climatediscussionnexus.com/newsletter/), starting with what ever happened to Canada's international green man of mystery, now Prime Minister, Mark Carney (plot spoiler: nothing, …

How to Live a Longer, Healthier Life with 97-Year-Old Dr. Fred Bisci

What can nearly a century of life teach us about health, longevity and the extraordinary intelligence of the human body? In this episode of Younger Than Yesterday, Ian Clark sits down with Dr. Fred Bisci, who is approaching 97 years old and has spent decades studying nutrition, fasting, human phys…

Episode #034 - Ian Clark

Ian Clark is an author and ESP researcher whose book '4.26am' documents his experiences with sleep paralysis and why he believes human beings can communicate over thousands of miles via electrical signals transmitted by the heart. Support the MSS, our work, and all of our podcasts by making a mont…

Classic Chinese Medicine History w/ Ian Clark & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 91

🛒 Shop The ROOT Brands: https://therootbrands.com/podcastOn this Episode of the Dr. Rahm Show, Dr. Christina Rahm sits down with Ian Clark to discuss the history of classical Chinese medicine. There are amazing advancements in medicine, but sometimes the most advanced form of medicine already exist…

Bio-Well, Biofield Energy & Root-Cause Healing | Dr. Nima Farshid

What if your body works less like a machine of separate parts and more like an electrical system that needs clear, uninterrupted flow? In this episode of Younger Than Yesterday, Ian Clark sits down with Dr. Nima Farshid, a doctor of integrative medicine and bioenergetics researcher. Thirteen years …

The Secret Your Body Has Been Keeping: Hongchi Xiao on Self-Healing

In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao, the man who first introduced Ian to Paida Lajin, to self-healing, and to the connections between the physical and metaphysical in the body. Ian discovered Hongchi's work nine years ago in an interview, and it shaped m…