How Gyms Can Retain GLP-1 Members in 2026 with Behaviour Science Expert Dr. Heather McKee
How should gyms engage and retain members using GLP-1 medications in 2026? Behaviour science expert Dr. Heather McKee joins host Krissy Vann to break down what operators must understand as motivation, willpower, and progress cues shift for this growing member segment.
As Myzone’s Motivation Science…
Creating the Recipe for Sustainable Change with Dr. Heather McKee
Have you ever attempted to build a new habit, but found yourself struggling to follow through? What if our failures are not so much a lack of discipline or willpower, but that we were never taught to create change in a way that actually works in real life?
In this week’s episode, Shanon shares an …
Why Gym Members Really Quit and How to Keep Them Longer | Dr. Heather McKee (S6 E4)
Motivation is often treated as the solution to retention, but according to behavior change expert Dr. Heather McKee, motivation may be one of the least reliable things fitness professionals can build around. In this episode, JT sits down with Heather to unpack why more access, more information, and…
Why Gym Members Really Quit and How to Keep Them Longer | Dr. Heather McKee (S6 E4)
Motivation is often treated as the solution to retention, but according to behavior change expert Dr. Heather McKee, motivation may be one of the least reliable things fitness professionals can build around. In this episode, JT sits down with Heather to unpack why more access, more information, and…
Shifting from Measurement to Meaning in Keeping People Moving
An interview with Dr. Heather McKee, health behavior change consultant.
And that's where I get a little bit frustrated with the tech industry, because at the moment, it feels like a lot of it is focused on tracking metrics and outcomes, and we know that information doesn't equal implementation, a…
You don't need more MOTIVATION. You need better SKILLS! Dr Heather McKee
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What if the reason you struggle to stay consistent isn’t that you lack motivation, but that you haven’t developed the right skills yet?Today I’m joined by Dr. Heather McKee, a health behaviour-change specialist with more than a decade of research experience. Heather holds a master’…
How to Turn Motivation Into Lasting Change, With Dr. Heather McKee
What if a lack of motivation is not actually what keeps people stuck? This week on Health Coach Talk, Dr. Sandi welcomes behavioral scientist and health behavior change expert Dr. Heather McKee to explore what motivation really is, why it naturally rises and falls, and how small actions can create …
Dr. Heather McKee, PhD Behavioral Scientist, on Habit Formation and Fitness Motivation
Dr. Heather McKee, PhD behavioral scientist and motivation science advisor at MyZone, joins Eric Malzone to explain why motivation is the wrong thing to chase first and what actually gets members to stick around past January.
Dr. McKee argues that action creates motivation, not the other way around…
E312: Stop Relying on Motivation: The Science of Lasting Habits with Dr. Heather McKee PhD
What if building healthier habits had less to do with willpower and more to do with how you design your life? In this episode, I sit down with behavioral scientist Dr. Heather McKee to explore why motivation fades, how to make healthy behaviors easier to sustain, and why consistency is really about…
#37 - Mullin Movie Mania
(Gameshow!) Alex Wyatt, Heather McKee and Sean Mullin play in the inaugural Mullin Movie Mania.
Music by New Swears
Cover Art by AMthruPM
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