# Gurpreet Kaur

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Helping kids build healthy screen time habits

As children return to school, getting back into a healthy routine can be challenging for families, especially when it comes to screen time. On this episode of Roshni, host Gurpreet Kaur speaks with psychologist Gayatri Kainth about setting realistic boundaries around phones, tablets, video games, Y…

Why we break promises to others and ourselves?

"Saying is easy; doing is hard." We have all heard this phrase since childhood, but how often do we reflect on the gap between our words and our actions? From delaying plans with friends to endlessly postponing our personal goals like starting a workout, eating healthy, or cutting down screen time …

Why we break promises to others and ourselves?

"Saying is easy; doing is hard." We have all heard this phrase since childhood, but how often do we reflect on the gap between our words and our actions? From delaying plans with friends to endlessly postponing our personal goals like starting a workout, eating healthy, or cutting down screen time …

17 Sept - Indian Updates - Dr Gurpreet Kaur Defamation Case and Punjab Beadbi Law Panel - Pritam Singh Rupal

In this episode of Indian Updates on Radio Haanji 1674 AM, host Ranjodh Singh and seasoned political analyst Pritam Singh Rupal analyze critical political and national developments across Punjab and India. The discussion covers the criminal defamation petition filed in a Chandigarh court by Dr. Gur…

Don't just silence the pain

Knee pain, back pain, shoulder pain or heel pain, how often do we simply take a painkiller, blame it on age and carry on? In this episode, host Gurpreet Kaur speaks with Dr. Andy Singh about when pain should be investigated rather than ignored, the risks of masking ongoing pain and when it's time t…

Don't just silence the pain

Knee pain, back pain, shoulder pain or heel pain, how often do we simply take a painkiller, blame it on age and carry on? In this episode, host Gurpreet Kaur speaks with Dr. Andy Singh about when pain should be investigated rather than ignored, the risks of masking ongoing pain and when it's time t…

Marriage is a partnership, not a job description

In this episode, host Gurpreet Kaur talks about what true partnership looks like at home. When both husband and wife work, building a family also means sharing the everyday responsibilities—cooking, cleaning, childcare, school runs, household decisions, and everything in between. Providing for a fa…

Marriage is a partnership, not a job description

In this episode, host Gurpreet Kaur talks about what true partnership looks like at home. When both husband and wife work, building a family also means sharing the everyday responsibilities—cooking, cleaning, childcare, school runs, household decisions, and everything in between. Providing for a fa…

Lonely in a crowd: when loved ones still feel distant

In this episode, host Gurpreet Kaur connects with her listeners on air to explore the quiet and often misunderstood feeling of loneliness. Can someone feel lonely even when they have a partner, children, and a family around them? During the conversation, listeners share their thoughts and personal…

Lonely in a crowd: when loved ones still feel distant

In this episode, host Gurpreet Kaur connects with her listeners on air to explore the quiet and often misunderstood feeling of loneliness. Can someone feel lonely even when they have a partner, children, and a family around them? During the conversation, listeners share their thoughts and personal…