# Golden Turmeric Latte

قسمت های برتر پادکست
به روز شده:

28. Golden Turmeric Latte and the Shine of Understanding Yourself (ft. Christion)

Who am I? Who are they? Do we even know who we are? I think so, I mean we had a pretty cool conversation about it so I think that qualifies us as being confident.

A Focus on Turmeric

The why, what and how an endurance runner may benefit from using turmeric as a food ingredient and supplement. Turmeric is a well-known nutrient and it’s also very well researched … nearly 1600 studies listed on PubMed in the last 5 years. With regards to how it may be helpful for runners … well it…

Decolonizing Self Care

Self care is more than a tree pose and a “golden turmeric” latte; self care is hard work and it’s challenging ourselves to seek a better wellbeing. This week, we talk about how we can decolonize self care, as it’s something our ancestors have been doing for centuries! Tune in to hear the Ladkis exp…

Naturally Nourished Episode 65: Forecasting Nutrition and Functional Medicine Trends

  Want to hear our take on the biggest trends of 2017? Wondering what is all hype and what we think is here to stay? Curious about the next big thing in 2018? Tune in to hear Ali and Becki review this past year’s health and wellness trends, from what will stay on through next year to what is total…

Episode 93: Getting Autoimmune Disease Into Remission

Are you or someone you know struggling with an autoimmune disease? Want to know how to best prevent or manage an active flare? Curious to hear what Ali keeps in her toolbelt to manage her autoimmune condition? Tune in to hear Ali and Becki break down autoimmune disease from its root causes to diagn…