# Ethan Strand

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This Week In Track & Field: Yomif Kejelcha’s Half Marathon WR; Ethan Strand Wins Big In Silesia, Ingebrigtsen vs. Kerr Set For Budapest; Femke Bol Is Closing The 800m Gap + A Robot Goes 9.32 For 100m

Chris Chavez, Kyle Merber, and Preet Majithia are back with lots to unpack, including two Diamond Leagues, a half marathon world record, a robot, a Rupp record, and breaking news at the end of the episode. Discussed in this episode: – Yomif Kejelcha, 56:51 half marathon world record, Buenos Aires: …

Rod Dixon--New Zealand great

Rod Dixon is one of the alltime great runners from New Zealand--a country that has produced far more than its expected share of top runners. This possibly extends from the influence of Arthur Lydiard, the immensely influential New Zealand coach from the early 1960s to the present day. [In this epis…

Strand's breakthrough, Kejelcha's WR, Kerr vs Jakob, and Is the US #1 in the world in mid d?

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4.36. The IRL, Grab-Bag Episode

The gang got together for a rare, in-person episode on a semi-secret trip to a yet-to-be-named location. There are a few hints in the episode if you want to take a guess. That special episode will come out next week, and it is a good one - "fire" as the kids say. As for this one, it's a good one t…

#364 - NYC Marathon Elite Field Thoughts, Can Jakob Beat Kerr This Year?, Kejelcha is a Generational Talent

Visit lisrunning.com to be coached by us! On this episode, Chris and Corbin broke down the recent updates in the pro running world! Over the weekend, the Silesia Diamond League was epic with a matchup highlighted by Jakob and Cole Hocker was overshadowed when Ethan Strand took the win! We also rec…

Episode 103: Mountainside XC 2026 Kickoff and Pro Track Highlights

In episode 103 Matt and Dave catch up on the start of high school cross-country season: coaching logistics, parent expectations at meets, team growth, and memorable anecdotes about athletes and families. They also review recent elite track action, including Ethan Strand’s upset in Poland, Jakob In…

#52 - Mailbag Episode: Yomif's World Record, World Ultimate Wild Cards, and Listener Q&A

Episode 52 kicks off with the announcement of the Out and Back live show at Chicago Marathon weekend, Saturday noon at Fleet Feet Chicago, 100-125 tickets at $15 a pop with a swag bag worth way more than that. Then it's current events: Seb Coe gives Jakob and Kerr wild cards for the World Ultimate …

"I Just Decided I Wasn't Going to Be Scared Anymore": Colin Sahlman on the Year He Won 3 NCAA Titles, Signing With Nike, and the Chase for Olympic Gold

Colin Sahlman finished 151st at NCAA cross country as a freshman. Four years later he left college with three national titles.Colin returns to the show for the first time since high school, now a Nike athlete training with Swoosh TC in Flagstaff. He walks through the part of the story most people s…

From One Spot Off the Olympic Team to 12:49 5k and a Pre Classic Title: Parker Wolfe on Consistency, Beating Grant Fisher, and His Rookie Pro Year For The Ages

Parker Wolfe was the 43rd man on a 42-man Olympic list. Now, he's making the case for rookie of the year in professional running. Dominic sits down with the Swoosh TC Flagstaff star to unpack a debut season that reads like a highlight reel: a USATF cross country title on a muddy Portland course, …

Ethan Strand’s Breakout Rookie Year: Beating Jakob Ingebrigtsen and Cole Hocker, Inheriting a US Title From a Doper, and Why He Says Doping Makes You “Just a Bad Person”

Ethan Strand is a national champion who still believes he finished second. He found out Jonah Koech had been busted for doping in the middle of a treadmill run, when Parker Wolfe tapped him on the shoulder, and his first reaction was anger. In this conversation, Ethan tells Dominic why the title s…