# Essie Jain

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Meditation for Bringing your Dreams into Reality (Guided)

Welcome into ZenStop. This session is great to do in the morning to lift your energy for the day and bring your dreams into reality. First, we'll slow down, relax and quiet the mind. Then, we'll transition into a Future Visioning practice. So let’s get really comfortable in our space, get ready to …

Our life-changing experiences with magic mushrooms with Mary Banks | Ep. 196

In this episode my friend Mary returns to the podcast to chat with me about magic mushrooms. We each share our experiences with them and explore the possibilities they hold for healing. Join an upcoming Women’s circle! https://www.kyliemlewis.com/womens-circles/ Get my book Coming Clean : https:/…

A Return to the Sacred

This meditation was created to help you relax with your current state of being. As we're now dealing with unexpected and unprecedented times with COVID-19, we're being asked to stay indoors, away from others and to turn within. We have more time on our hands now than we ever did before and being th…

Let’s Talk Music - My Breathwork Playlist.

My Breathwork Playlist. Music to help calm the breath and m…

Ep. 78 Breathwork Booster for stressed execs - "I am here"

Did you know that when you breathe with intention even for less then 8 minutes, you're shifting your body and brain chemistry? No wonder it's so easy to end up feeling stressed out most of the time - our bodies store our stress in the fibers of our being, along with our thoughts when we are stuck …

PGM 1345 'THERAPEUTIC MUSIC' : may 12-19

For thousands of years, music has been used for therapy and healing. From the ancient lyre, the harp, and other stringed instruments, to the resonant percussion sounds of bells, bowls, gongs and cymbals, it’s long been known that music has the potential to heal both the physical body, and the psy…

PGM 1350 'KYLA DAWN' ; june 7-14

If you ask KYLA DAWN who she is, she’ll say a yoga instructor, dancer, and transformational guide. That sounds like someone from Northern California, doesn’t it? If you ask me, I’ll say she’s also a talented music curator with perfect taste in the latest ambient, contemplative and therapeutic mu…

Life Changes Show, August 18, 2025

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue Life Changes Show - Learning How to Embody Sustainable Change - Ep855 Featuring Interview Guest, Yogi Entrepreneur | Growth Coach | Author, Rick Shugarman; and Performance Guest, Singer |…

The Artist

“When you fall in love with a work of art, you’d die to meet the artist. I am a student of the galleries of Pacific sunsets, full moon rises on the ocean, the clouds from an airplane, autumn forests in Raleigh, and first fallen snows. And I’m dying to meet the artist.” Poetry by Yasmin Mogahed…

49: Essie Jain - The Healing

Essie Jain is an English singer and songwriter, who has been performing and recording music for over two decades. Her songs have traveled far and wide out into the world and gently weaved themselves into the fabric of people’s lives, daily healing practices and stories. She has almost 600K monthly …