#708: Emily Frisella - The Truth About Restrictive Diets
Join Liz and Becca in an exciting episode of "The Food Code" as they sit down with Emily Frisella, chef and founder of Fit Home and Health. Emily shares her incredible journey from struggling with restrictive diets to finding balance through a macro-based lifestyle. Discover the secrets to breaking…
Angie Manson with Emily Frisella - The Truth Behind Success
In this refreshingly real episode of Going Rogue, Angie Manson is joined by entrepreneur, author, and powerhouse Emily Frisella for an unfiltered conversation about the realities behind building success—and staying sane while doing it. From running 11 businesses to tackling 75 Hard, Emily gets hone…
Angie Manson with Emily Frisella - The Truth Behind Success
In this refreshingly real episode of Going Rogue, Angie Manson is joined by entrepreneur, author, and powerhouse Emily Frisella for an unfiltered conversation about the realities behind building success—and staying sane while doing it. From running 11 businesses to tackling 75 Hard, Emily gets hone…
What It Takes to Build From Nothing | Emily Frisella on Business, Leadership & Family
What does it really take to build a business from nothing and design a life you love?
For Emily Frisella, founder of The Paper & Plan Co., it started on a farm. She bought her first house at 19, launched a brick-and-mortar business at 20, and turned early failure into fuel for long-term success. To…
565. #75HARD Vs. Andy Frisella Ft. Emily Frisella
In today's episode, Andy & DJ are joined in the studio by Andy's wife, Emily Frisella. They discuss Andy's mental state before and after developing the program, how it's helped him get off antidepressant medication, ways it's mentally prepared him to deal with a brutal shoulder injury and surgery, …
Entrepreneurship 101 with Emily Frisella
Emily Frisella is an entrepreneur, best-selling author, and powerhouse businesswoman who started her first company at just 20 years old. By 24, she had her first business exit under her belt. Her debut cookbook became a best-seller in 2015, followed by another best-selling cookbook in 2019 and her …
The One with the Queen of Business, Emily Frisella
What happens when ambition, boundaries, analog planners, and real life collide?
We get candid with Emily Frisella about building businesses without burning everything down.
From learning how to delegate and say no without guilt, to why paper planners are making a comeback, this conversation cuts t…
Ditch the Perfect Schedule: Leadership, Productivity & Relationships | Ep 113 with Emily Frisella
In this episode of Operation Be, I sit down with Emily Frisella — entrepreneur, best-selling author, COO of Arete Syndicate and 44Seven Media, and founder of Paper & Plan Co. and Women in Business.
Emily is known for her no-BS, real-world approach to leadership, and this conversation delivers exac…
Why Imitators Always Fail (And How to Outrun Them) | 08.11.26
On this episode of Built Different, host Levi Wanner sits down with his sister Cozi right after her return from the exclusive Women in Business event in St. Louis, hosted by entrepreneur Emily Frisella.
Cozi shares her biggest takeaways from networking with high-performing women across industries,…
565. #75HARD Vs. Andy Frisella Ft. Emily Frisella
In today's episode, Andy & DJ are joined in the studio by Andy's wife, Emily Frisella. They discuss Andy's mental state before and after developing the program, how it's helped him get off antidepressant medication, ways it's mentally prepared him to deal with a brutal shoulder injury and surgery, …
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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