# Doug Mcguff

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Connect Vegas Episode 18 - James Richey

In this episode of the Connect Vegas Podcast, host Ben Laifsky sits down with James Richey, founder of JouleFit, a revolutionary fitness technology company based in Las Vegas. James shares his journey from mechanical engineering to entrepreneurship, and how he combined his lifelong passion for fitn…

Dr. Layne Norton is Giving Horrible Fitness Advice - Beware!

The foremost health authority, the contrarian, and voice of reason is spouting this level of misinformation, so I think it deserves the acronym: A-Y-F-K-M. Dr. Layne Norton, internet health influencer and self-titled Truth Seeker and debunker, has delivered the single worst piece of fitness advice…

Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition

Dr. Doug McGuff is an emergency physician, exercise researcher, and co-author of Body by Science. Known for his pioneering work in high-intensity resistance training, McGuff blends decades of medical practice with deep knowledge of physiology to reveal how short, focused workouts can yield extraord…

Longevity and Exercise: The Strength Training Blueprint for Healthspan, with Doug McGuff, MD

What if the real goal isn't living longer, but staying strong and independent until the very last day? Amy Hudson and Dr. James Fisher sit down with Doug McGuff M.D. to unpack the truth about healthspan and what it really takes to protect it. Doug covers why muscle is the foundation of resilience,…

Longevity and Exercise: The Strength Training Blueprint for Healthspan, with Doug McGuff, MD

What if the real goal isn't living longer, but staying strong and independent until the very last day? Amy Hudson and Dr. James Fisher sit down with Doug McGuff M.D. to unpack the truth about healthspan and what it really takes to protect it. Doug covers why muscle is the foundation of resilience,…

Angriest Trainer 314: Billionaire Don Coddington

Another action-packed, fun-filled podcast with Vinnie and Anna. Today’s special guest is billionaire Don Coddington. They discuss NSNG lifestyle, Joan Lunden and her journey through breast cancer, the benefits of chronic cardio and listen in as Anna attempts one correctly executed girl push up... V…

The Three Most Important Workouts For Longevity (That You Probably Aren't Doing!)

Hey, Brad Kearns here with some thoughts from my morning walk about the foundation of any excellent, well-rounded fitness program for peak performance, vitality, fat loss, and longevity. Did you know half of regular runners get an overuse injury every year, and 25% of regular runners are injured a…

Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week Audiobook by Doug McGuff MD

https://libranovo.com/free Listen to free audiobooks with a 30-day free trial! Title: Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a WeekGenres: Sports & Recreation, Health & Wellness, Other, FitnessAuthor: Doug McGuff MDNarrator…

582 - 15 Years After Body By Science — How Does Dr. Doug McGuff Do His HIT Workouts in 2026?

Body by Science was released 15 years ago — does it still hold up? How does Dr. Doug McGuff approach working out today? Blain Duesing and Dr. John D'Ambrosio decided to ask him about it (along with a few other questions) on the Fitless podcast. In this episode, they dive into the origins of Body by…

John and Blain discuss questions and comments from our Dr. Doug McGuff interview and more!

In this episode, Blain and John address some of the questions and comments received regarding our interview with Dr. Doug McGuff as well as our collective experiences at Discover Strength. Genetic potential, training, recovery and more are covered today!