# Dobrow Dimarco

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Fresh Take: Ilyse DiMarco on "Mom Brain"

Dr. Ilyse Dobrow DiMarco is a clinical psychologist in private practice in Summit, New Jersey. She specializes in helping women use cognitive- behavioral therapy and related evidence-based strategies to navigate the myriad challenges of motherhood. Her writing has been featured in places like Psych…

Having @Mamma_Talk with Safia Tellal on Motherhood Around the World | Ep. 19

Mackenzie and Emma had the privilege of being joined by the amazing Safia Tellal from @mamma_talk. Safia is a full-time working mamma, wife, and amazing host of the Instagram Live account @mamma_talk. Safia uses the live platform to allow women from all around the globe to share their motherhood ex…

How to Deal with Mom Brain w/ Dr. Dobrow DiMarco

Katie invites Clinical Psychologist Dr. Dobrow DiMarco (author of "Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax Into Your New Self”) onto the show to talk all about “mom brain.”  That’s right, moms: it’s a real thing. Dr. Dobrow DiMar…

Preventing Holiday Overwhelm & Anxiety with Dr. Ilyse Dobrow DiMarco

This week on the Fresh Start Family Show, Wendy sits down with Dr. Ilyse Dobrow DiMarco, a Clinical Psychologist with a specialty in CBT - cognitive behavioral therapy to talk about how to prevent & avoid holiday overwhelm and anxiety. Dr. Dobrow Dimarco is also the author of Mom Brain: Proven Stra…

EP129: The Profound Identity Shift of Motherhood with Ilyse Dobrow DiMarco

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode129/    Description Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right dow…

Mom Brain Author Dr. Ilyse Dobrow DiMarco

On this episode, we host the delightful Dr. Ilyse Dobrow DiMarco, a clinical psychologist who specializes in cognitive-behavioral therapy for anxiety and related conditions. She has a sub-specialty in the treatment of parents who are overwhelmed by the stresses of parenthood - she wrote a terrific …

Mom Brain: Strategies to Fight the Anxiety, Guilt & Overwhelm with Dr.Ilyse Dobrow DiMarco, Episode #112

Have you had a “mom brain” moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream. Becoming a mother is a joyful rite of passage, but it can also be overwhelming--physically and emotionally.…

DEEP DIVE: Decision Fatigue—And Why It's Especially Bad For Moms

This Deep Dive series is all about why motherhood is so gosh darn hard. Turns out there are sociopolitical forces at play that make motherhood way harder than it needs to be. Listen to the full playlist on Spotify. The average adult makes 35,000 decisions a day. The average "default parent" mak…

307. Navigating Social Media As a Parent with Cara Goodwin

The journey of parenting requires a unique approach for every family. Don’t get discouraged by claims that there is one right way to raise a child; this is simply not true. Dr. Cara Goodwin, an experienced child psychologist, author, and mother, was amazed at the volume of misinformation shared onl…