# Derek Woodske

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Derek Woodske - Episode 799

Derek Woodske is a former world champion hammer thrower, revered strength and conditioning coach, and law enforcement officer. We discuss his early life in rural Canada, his journey into athletics, performance vs wellness in young athletes, overcoming injury, studying under Charles Poliquin, the …

Saying Yes to Success: Derek Woodske's Insights on Seizing Life-Changing Opportunities

Opportunities are things that come where they can change your life. And in the face of it, you only have two choices: yes or no. But people tend to say no to high-risk opportunities for fear of failing and getting hurt, not knowing that no matter whether they fail or succeed, opportunities are a gr…

DEREK WOODSKE – COACHING CHAMPIONS & a WINNING MINDSET – THE JOSH SMITH SHOW EP: 45

🔥 Welcome to the official YouTube channel of Montana Knife Company! 🔥 🏋️‍♂️GUEST: Derek Woodske 🔔 Website: https://www.ecobolic.com/ 🎙️ Derek Woodske, (athlete, coach, entrepreneur, hall of famer), shares his wealth of knowledge and experiences with Josh in an inspiring and motivating episode.…

Episode 278: Rob Jacobs - Shares his training system

This episode see's the return of Rob Jacobs from Outlaw Strength. As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach.  Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders an…

Ep 770: 3D Resistance Training changes everything…

The mastermind behind Proteus Motion, Sam Miller, joins John to discuss the game-changing piece of equipment that is taking the training world by storm, and for good reason. From NFL phenom Patrick Mahomes to weekend warriors, everyone’s leveling up their game with Proteus. If you’re serious about …

Ep 768: RIP Apple Watch? A new way to monitor vitals!

We're not just monitoring performance this week, we're revolutionizing it. Joel Jamieson joins us to unveil Morpheus, the ultimate game-changer in fitness tech. If your Apple Watch and Whoop Band think they're elite, it's time for them to meet the future. From NFL beasts to combat sport legends, Jo…

Ep 711: Physiology of Power Development

Discover what it takes to build real strength. Dr Tim Suchomel joins the Crew to discuss his current research into strength and power development. If you want go muscles, not show muscles, tune in now to to discover why you need to make sure your eccentric training is on point. Shownotes: https:/…

046 - Delayed Gratification & Team Building w/ Derek Woodske

Derek Woodske challenges everything you think you know about athletic success. While the sports world obsesses over superstars, Derek reveals why championships are actually built by the "glue guys" - the unsung heroes who hold teams together when everything falls apart. Drawing from his experience …