# Cyrus Khambatta

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09 - Cyrus Khambatta & Robby Barbaro: Mastering Diabetes With a Plant-Based Diet

What actually is diabetes? How is it caused? What's the difference between type 1 and type 2, and is sugar or fat to blame? Robby Barbaro and Cyrus Khambatta answer these questions and more during our chat today. Both were diagnosed with type 1 diabetes and manage it with a low fat, whole f…

The Secret Power of Nitrates: Boost Endurance, Exercise Performance and Lower Blood Pressure | Cyrus Khabmatta

What if eating the right vegetables could make exercise feel easier while simultaneously lowering your blood pressure? In this episode of The Exam Room Podcast, host Chuck Carroll is joined by metabolic health expert Cyrus Khambatta of Evolution Health to break down the science behind nitrate-rich…

Unlock The Power Of Diet In Diabetes Management

Cyrus Khambatta explains insulin resistance myths, plant-based nutrition, and how to reverse diabetes without fear of carbohydrates. Cyrus Khambatta unpacks the most persistent myths around insulin resistance and carbohydrates, drawing from his lived experience with type 1 diabetes and years of nu…

Mitochondrial Health Part 2: Why Antioxidants, Plant Diversity & Nitric Oxide Matter with Dr. Cyrus Khambatta | Ep.166

What role do antioxidants, nitric oxide, and plant diversity play in optimizing your health? In Part 2 of this powerful conversation, guest host Kylie Buckner, RN, sits down with her husband, Cyrus Khambatta, PhD, to continue their deep dive into mitochondrial health and plant-based nutrition. To…

Episode 266: The Biggest Myth About Diabetes with Cyrus Khambatta, PhD

In this episode of Muscles by Brussels Radio, Ben and Giacomo sit down with Cyrus Khambatta, PhD, co-founder of Mastering Diabetes, to unpack the science behind insulin resistance, diabetes, and long-term metabolic health. Cyrus shares his own journey living with type 1 diabetes and explains why hi…

Metabolic Freedom: The Truth About Insulin, Carbs, and Energy

In this episode, I sit down with Cyrus Khambatta to rethink what we've been taught about diabetes, insulin, and carbohydrates. We explore why insulin sensitivity may be more important than carbohydrate restriction, how mitochondria, movement, and whole-food plant nutrition support metabolic health,…

How to Get Healthy When Nobody Else Is | Brenda Workman

Brenda Workman transformed her health. Now she is working to transform an entire state. After losing 60 pounds and getting off cholesterol and blood pressure medication with a plant-based diet, Brenda became a Food for Life instructor and dedicated herself to improving health in her home state …

Mastering Diabetes Audiobook by Robby Barbaro MPH

Listen to full audiobook for free : https://litupbook.com/free Title: Mastering DiabetesSubtitle: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational DiabetesCategories: Diabetes, Disease, Health, Nourishment, WellbeingAuthor:…

Diabetes / Chronic Kidney Disease: Prevention and Risk Reduction—What the Evidence Supports

Diabetes / Chronic Kidney Disease: Prevention and Risk Reduction—What the Evidence Supports Gabriel Cousens, MD, MD(H), DD, Hana Kahleova, MD, PhD, and Cyrus Khambatta, Ph.D., explore evidence-supported strategies for preventing and reducing risk of diabetes and chronic kidney disease. Learn how f…