# Benson Henderson
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benson henderson (born November 16, 1983) is an American mixed martial artist who competes for Bellator MMA, currently competing in their Lightweight division. He is a former UFC Lightweight Champion and WEC Lightweight Champion. He holds notable victories over Frankie Edgar (2x), Donald Cerrone (2x), Nate Diaz, Patrício Freire, and Jorge Masvidal, among others.
Live Chat: UFC 223 preview, Fight Cancellations, Bellator 196 talk and More
At UFC 223, Max Holloway is going to try to become a two-weight world champion when he faces Khabib Nurmagomedov. Can he get the job done on short notice? We'll discuss. Plus, Canelo Alvarez vs. Gennady Golovkin (GGG) has been cancelled as well as Matt Brown vs. Carlos Condit. What's going on? We'l…
Live Chat: UFC 200 Main Event, UFC 197 Recap And More
At UFC 197, Jon Jones defeated Ovince St. Preux to win the interim light heavyweight title. At UFC 200, he'll face Daniel Cormier. Conor McGregor's next move isn't clear and Benson Henderson's loss to Andrey Koreshkov has raised interesting questions.
Monday Morning Analyst: Demetrious Johnson's clinch greatness
At UFC 197, Jon Jones defeated Ovince St. Preux to win the interim UFC light heavyweight title. We'll get to that next week as UFC flyweight champion Demetrious Johnson deserves some love. His clinch destruction of Olympic gold medalist Henry Cejudo is our focus in this episode. We'll also talk Ben…
Live Chat: Conor McGregor Vs. UFC, UFC 197 Preview, Benson Henderson Bellator Debut
Conor McGregor has 'retired' from the UFC, UFC has pulled him from UFC 200's fight card and more. UFC 197: Jon Jones vs. Ovince Saint Preux (OSP) is Saturday and Benson Henderson makes his Bellator debut on Friday. Luke Thomas discusses these topics and more on the Promotional Malpractice Live Chat…
Live Chat: Sage Northcutt And Benson Henderson Talk, UFC Fight Night 82 Preview
Sage Northcutt's submission loss to Bryan Barberena at UFC on FOX 18, Benson Henderson leaving UFC to sign with Bellator MMA, the CSAC's new weight cutting rules, UFC Fight Night 82: Johny Hendricks vs. Stephen Thompson and more are all discussed on today's Promotional Malpractice Live Chat.
Monday Morning Analyst: UFC Fight Night 79 Breakdown
After UFC Fight Night 79: Benson Henderson vs. Jorge Masvidal, we take a brief look at the card, but go in depth on rising prospect Doo Ho Choi after his first-round TKO of Sam Sicilia. Pictures and explanations included. This is the Monday Morning Analyst.
Live Chat: Jon Jones Discussion, UFC Fight Night 79 Preview And More
Jon Jones has broken his silence about Vitor Belfort, the UFC, Daniel Cormier and more. We'll talk him plus UFC Fight Night 79: Benson Henderson vs. Jorge Masvidal, more Ronda Rousey and more. This is the Promotional Malpractice Live Chat.
Monday Morning Analyst: UFC Fight Night 60, Bellator 133, WSOF 18
UFC Fight Night 60: Brandon Thatch vs. Benson Henderson is in the books, as is Bellator 133: Alexander Shlemenko vs. Melvin Manhoef and WSOF 18: Marlon Moraes vs. Josh Hill. Luke Thomas breaks down all of the action on this episode of the Monday Morning Analyst.
Art Castillo Talks Early MMA Stories, Building Western Wyoming, and Coaching Philosophy | Between Rounds #27
Art Castillo joins John Crouch on Between Rounds for an in-depth conversation covering his entire path from small town Wyoming wrestling to leading a national championship program at Western Wyoming. Coach Castillo opens up about his upbringing in Green River, overcoming a devastating knee injury d…
Keith Hagen on Video Game World Champion, BJJ Black Belt & Extreme Cliff Jumping | Between Rounds 32
This episode of Between Rounds is brought to you by GRAASI Organic Barley Water! Head over to graasi.com and use code BETWEENROUNDS at checkout for 15% off your order
Coach John Crouch sits down with long-time MMA Lab Brazilian jiu-jitsu black belt, Keith Hagen.
From winning world championships…
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‐ Isaac "Llamacorn" Newton
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