Can't Get You Out of My Head: Debunking Brain Health Misinformation
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Ayesha Sherzai to explore brain health, with a focus on dementia and Alzheimer's disease. The scientists address common misconceptions and examine evidence-based approaches to cognitive health, including the role of nutri…
Why Knowing What to Do Isn't Enough with Dr. Howie Jacobson (Part 1 of 2)
Have you ever thought, I know what to do… so why am I still not doing it?
In this episode, Amy sits down with behavior change expert and high performance coach Dr. Howie Jacobson to unpack the deeper reasons habits feel so hard to change. They explore why willpower and insight are often not enough,…
#1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's
Today’s episode is a MUST listen.
This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health.
If you’re worried about your memory, your parents’ memory, or your risk of cognitive decline as you age, this episode gives…
Ep 40 | Brain Docs, Part 1: Migraines, Hormones, & Perimenopause
Perimenopause can make your brain feel like it left the room — not that it remembers why it went there in the first place. In this first part of a two-part series with the Brain Docs, OvaryActive is talking all about migraines, hormones, cholesterol, hearing aids, and whether your brain is quietly …
Ep 41 | Brain Docs, Part 2: Brain Fog, Dementia Fears, & Perimenopause
Perimenopause is apparently the perfect time to start worrying about dementia, cholesterol, hearing aids, and whether your brain is quietly packing its bags.
This episode of OvaryActive is part 2 of the conversation with Dr. Ayesha Sherzai of the Brain Docs. Dr. Rebecca Dunsmoor-Su and Dr. Amy Vo…
Your Brain On... Testosterone
Testosterone for women: what the evidence actually shows vs. what social media is selling you.
Testosterone has become the hormone every midlife woman is told she is missing: the third hormone lost at menopause, the fix for brain fog, low energy, stubborn weight, and thinning muscle.
The science …
The Critical Decades: How Daily Habits in Midlife Can Actively Delay Cognitive Decline
Long before the first signs of forgetfulness or confusion appear, the cellular ""seeds of dementia"" may already be taking root in the brain. Leading neurologists warn that cognitive decline isn't a sudden onset of old age, but a slow process that can begin up to 30 years before a clinical diagnosi…
#1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's
Today’s episode is a MUST listen. This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health. If you’re worried about your memory, your parents’ memory, or your risk of cognitive decline as you age, this episode gives y…
From the First Breath to Every Age: The Possibility of Our Healthspan
“Your body is not a finished story at menopause. It is still responding to the signals you send it—movement, nourishment, rest, connection, and curiosity.” - Kylie Buckner, RN
Show description
Midlife brings real physiological changes—but it doesn’t mean your capacity to care for your health ha…
The real-life health habits of a Lifestyle Medicine coach
My life is very full right now: an online business, two kids, and wrapping up a divorce. How do I take care of my own physical and mental health through the final months of 2026?
In this episode, I talk you through how I think about my habits for the pillars of healthy lifestyles: nutrition, exer…
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,824,042و قسمت های195,717,596بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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