# Anushka Fernandopulle
قسمت های برتر پادکست
به روز شده:
Top podcast episodes featuring anushka fernandopulle.
Happiness Break: Tap into the Joy That Surrounds You
Buddhist meditation teacher, Anushka Fernandopulle, guides us through a practice of Mudita, or appreciative joy, to help us share in the happiness of others.
How To Do This Practice:
Get comfortable and ground yourself: Sit comfortably, close your eyes if you’d like, and take a few deep breaths.…
Happiness Break: Tap into the Joy That Surrounds You
Buddhist meditation teacher, Anushka Fernandopulle, guides us through a practice of Mudita, or appreciative joy, to help us share in the happiness of others.
Happiness Break: Tap into the Joy That Surrounds You
Buddhist meditation teacher, Anushka Fernandopulle, guides us through a practice of Mudita, or appreciative joy, to help us share in the happiness of others.
Anushka Fernandopulle: 3 Characteristics
(Insight Meditation Society - Retreat Center) Including Anatta and recognizing the self-lessness of the knowing dimension.
Anushka Fernandopulle: Feeling Tone and Reactivity
(Insight Meditation Society - Retreat Center) Tuning in to Vedana. (Pleasant, unpleasant, neutral) and on habitual responses.
Connecting with the Nature of the Body: Introduction and Guided Meditation
See all series | See all talks
Teacher: Anushka Fernandopulle
Date: 2015-03-28
Venue: Seattle Insight Meditation Center
Description
Weekend Retreat: Connecting with the Nature of the Body introduction
with Anushka Fernandopulle
The body may seem solid and separate, but it is actually c…
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,835,147و قسمت های197,392,323بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
