درباره این اپیزود
If you're in a crash right now, I made this for you.This isn't a video to push through a crash. It's permission to stop. A deep rest meditation for severe fatigue, post-exertional malaise, ME/CFS, and long covid. No forcing. No fixing. No "try harder." Just your nervous system getting the evidence it's safe to soften.Your body isn't broken. It's overwhelmed. Give it what it actually needs right now.Your nervous system can heal, even after years of chronic illness. Nervous system regulation, somatic healing & trauma recovery for ME/CFS, chronic fatigue, fibromyalgia, MCAS, and long covid.🌐 Release Program: https://releasecfs.com/📸 Instagram: https://www.instagram.com/release.cfs/#chronicfatiguesyndrome #cfsrecovery #chronicfatigue
انگلیسی
ایالات متحده آمریکا
رونوشت 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
جستجوی اپیزودهای گذشته
اپیزودهای قبلی The Release Movement را جستجو کن.
قسمت های دیگر در این پادکست
What if your chronic illness with it's so-called ascension symptoms, isn't breaking your body- it's a gift.After years bedridden with ME/CFS (chronic fatigue syndrome), my thoughts stopped. And in that stillness, I remembered myself in different bodies, different lifetimes, repeating the same patte…
Is chronic fatigue syndrome and fibromyalgia caused by childhood trauma?My recent video about my childhood trauma resulted in many questions.
0:00 - Intro0:31 - Is childhood trauma always underneath a chronic illness?1:28 - I don't remember my trauma - can I still heal?2:36 - Why do my tests come b…
In this video I explain the link between childhood trauma and chronic fatigue and chronic pain, and how trauma doesn't just live in your head, it lives in your nervous system. I was bedbound for years before I understood that healing wasn't about pushing harder. It was about releasing what my nervo…
I was 5 years old when I forced into a decision I wouldn't understand for another 30 years.This is the childhood trauma story I've never fully told. Not because I wasn't ready, but because I didn't yet have the language to connect what happened to me as a child to what happened to my body as an adu…
This is what Dr Sarno really meant with TMS MindBody syndrome. Work practically with your symptoms and learn how the protection mechanism really works in order to influence your symptoms directly. This is not positive thinking, maybe even the opposite.MindBody symptoms: pain, fatigue, backpain, bra…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Daniel van Loosbroek است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
