# Tasha Thompson

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Ep 13. Tasha Thompson, founder of Black Girls Do Run

In this episode, we talk to Tasha Thompson, the founder of the online community and running group Black Girls Do Run. She set her group up a year ago to inspire black women to run for their fitness, their health and their mental wellbeing. Tasha’s always been a runner, but she had noticed that very…

Tasha Thompson - Black Girls Do Run

Paving the way for a community Tasha is the founder of Black Girls Do Run UK In 2019 to celebrate 20 years of running, she decided to give back to the sport she loves and created Black Girls Do Run UK; a community to inspire, encourage and motivate regular black women to run.  The group was founded…

Ben Kelleher - LIVE ON THE RUN: Producer Meg & incredible guests take-over to interview Ben!

In this very special episode, producer Meg takes over and interviews triathlete, trail runner, multi World Marathon Major runner & host of Running For The Bus, Ben Kelleher (@benkelleher). Ben joins Meg LIVE on the run, before sitting down for an in-depth conversation, where he shares how he got in…

Tasha Thompson: Founder of Black Girls Do Run UK + our Rookie Runner is back from her challenge!

Black Girls Do Run UK founder: Tasha Thompson (@tasharunstings) sits down with Ben Kelleher (@benkelleher) to discuss the revolutionary work she does and the incredible impact it has, as well as being an ambassador for the National Running Show, Lululemon, Rundawear, Cooper & lots more! Plus, our R…

Power of Community with Tasha Thompson, Sahra-Isha Muhammad-Jones and Jules Stephenson

In this episode of Beyond The Run, host Mel Bound engages in a powerful discussion with community leaders Tasha Thompson (Founder of Black Girls Do Run UK,), Sahra-Isha Muhammad-Jones (Founder of Asra Run Club) and Jules Stephenson (Founder of Emancipated Run Crew) about the importance of community…

306: Tasha Thompson on running, chafing, and whatever happened to the Reebok Step

Our guest for this episode is the awesome Tasha Thompson, founder of Black Girls Do Run!  She tells us what inspired to set up the organisation, why she started running, and what keeps her going more than 25 years later. We discuss the challenges women face when it comes to getting involved in spor…

Tasha Thompson: Making Space, Sparking Change

This week on The Parkrunners Podcast host, Catherine Stenson, is joined by Tasha Thompson – NHS professional, marathoner, community builder and founder of Black Girls Do Run UK. What started as Tasha’s personal love for lacing up her trainers has grown into a mission to make running more inclusive,…

Xmas 2025 Special: Deena Kastor, Richard Whitehead MBE, Cole Gibbens, Tasha Thompson, Evren Ozka & Sally Orange MBE

Welcome to our Christmas 2025 special as Ben Kelleher is joined by friends of the show: Deena Kastor, Richard Whitehead MBE, Cole Gibbens, Tasha Thompson, Evren Ozka & Sally Orange MBE. They share their running highlights from the year, the gratitude it has brought them and their exciting plans for…

Tasha Thompson - Black Girls Do Run!

Inspiring, infectious and individual! I chatted to Tasha Thompson, founder of Black Girls Do Run UK, about what, why and how she started running which led to starting BGDRUK in 2019. This chat epitomises why I do this podcast - runners running out of the pure love for it 💚 Have a listen and brigh…

Why 50 Isn't The New 40 - From Invisible To Empowered With Tasha Thompson

Send us Fan Mail What happens when you refuse to be invisible, especially as a midlife woman?  At 49, Tasha has run 9 marathons, completed a grueling 100 kilometer ultra run, and built Black Girls Do Run UK, a thriving community of 200 women who are rewriting the rules of who belongs on the startin…