# Stevie Lyn Smith
Populaarseimad podcastide jaod
Uuendatud:
Top podcast episodes featuring stevie lyn smith.
S6E7 - Beyond Pace: Hurricane Run with Stevie Lyn Smith
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Stevie Lyn Smith (@stevielynlyn) about her 2016 Ironman race aka the race where she embodied an “adapt and ov…
The Truth About Fueling for Runners with Stevie Lyn Smith
Stevie Lyn Smith is a registered dietitian, board certified in sports nutrition, endurance athlete, and one of the most trusted voices when it comes to practical, realistic fueling advice for runners.
As a Board Certified Specialist in Sports Dietetics, Stevie combines her passion for endurance…
Fueling Do's & Don'ts (Carbs, Protein, & Supplements) with Stevie Lyn Smith, RD
Stevie Lyn Smith is a board-certified specialist in sports dietetics, a Registered Dietitian, and an 11x Ironman competitor with an 11:35 PR.
Today, we're exploring the most recent advances in sports nutrition for fueling:
How many carbs are now recommended per hour of hard running? What about…
Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes
"There's nothing wrong with getting a little out of shape. It's okay! We shouldn't be in our peak or prime all the time," shares Stevie Lyn Smith, sports dietitian and endurnace athlete.
Stevie Lyn Smith is a Registered Sports Dietitian, avid endurance athlete, and dog mom. Her mission is to help …
From Dietitian to Family Medicine Physician: The Power of Preventive Care with Dr. Alex Ford
What happens when you combine the clinical expertise of a registered dietitian with the comprehensive training of a board-certified family medicine physician? You get a powerful, preventative approach to healthcare that looks at the whole person.
In this episode of Real Fuel with SLS, Stevie Lyn Sm…
More Salt Isn't the Answer: Summer Fueling and Hydration w/ Stevie Lyn Smith
It's getting hot out there, and your fueling and hydration plan needs to keep up. Registered dietitian and board-certified sports nutritionist Stevie Lyn Smith (fresh off running 460-ish miles from Buffalo to Brooklyn, as one does) joins Coach Nick and Coach Amanda to break down what actually chang…
Mastering Summer Running: Fuel and Hydration Strategies in Heat
Summer is officially here, and with it comes hot, humid miles that can make your runs feel significantly more challenging. Whether you are ramping up training for a fall marathon (like Stevie’s upcoming Philly full in November!) or keeping active with local summer races, staying safely fueled and h…
Fueling Young Runners: Nutrition Tips and Strategies with Sports Dietitian Erin Kesterson
In this episode of Real Fuel with SLS, host Stevie Lyn Smith is joined by sports dietitian, run coach, and mother of five, Erin Kesterson. They dive deep into the world of sports nutrition, the evolution of the field, and how to properly fuel growing youth and high school endurance athletes.
Erin …
Ultra-Running Fueling Strategies, GI Distress, and Gut Training with Pro Runner Ryan Montgomery
In this episode of Real Fuel with SLS, host Stevie Lyn Smith catches up with professional ultra-runner Ryan Montgomery. Coming off a 3rd-place finish at the iconic Western States 100 in under 14 hours, Ryan breaks down his multi-year evolution from middle school cross-country in rural Alaska to com…
Runner Q&A with Sports Dietitian Stevie Lyn Smith: Carbs Per Hour, Ferritin, Burnout, and First Marathons
We did an old fashioned listener Q&A, and because you all sent in a stack of nutrition questions, we called in the big guns: sports dietitian Stevie Lyn Smith, RD, CSSD, back for round two.
Coach Amanda and I cover the coaching side while Stevie brings the fueling science. We get into how many carb…
PODCASTIDE OTSINGUMOOTOR
Saate kasutada meie veebisaiti3,821,084taskuhäälingusaadete ja195,330,392osade otsimiseks inimeste, kohtade või teemade järgi.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
MUUDA
Aitäh, et aitad hoida podcastide andmebaasi ajakohasena.
