# Sarah Hensley

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Attachment Styles Ranked: Who's Most Likely to Ghost, Cheat, Self-Sabotage & Heal — TAC 1-Year Anniversary Episode!

ONE YEAR, Y'ALL!!🎉 365 days ago, I sat down in front of a microphone, said "what's up guys" for the very first time, and had absolutely no idea if anyone would ever listen. And here we are — one year, 32 episodes, and 7,000 downloads later — and I am still completely floored that this podcast exis…

Attachment Styles & Relationships: Q&A with Dr. Sarah Hensley | E10

Dr. Sarah Hensley answers your questions about attachment styles and relationships in this audience-led Q&A.Join Sarah and Raina as they explore real-life relationship concerns through the lens of attachment science, offering perspectives on understanding yourself and your connections with others.Q…

Fearful Avoidant + Dismissive Avoidant: The Most Painful Relationship Dynamic | E11

Why are fearful-avoidant and dismissive-avoidant partners so magnetically attracted to each other—only to become trapped in criticism, withdrawal, resentment, and disconnection?In this episode, Dr. Sarah Hensley breaks down the fearful-avoidant/dismissive-avoidant relationship dynamic and explains …

496 - Attachment Styles, Communication & Modern Relationships with Dr. Sarah Hensley (Mental Health Series, Ep. 1)

Dr. Sarah Hensley, social psychologist and founder of Love Doc Coaching Services, joins Leah to break down attachment styles and how they shape the way we communicate, love, and navigate relationships—especially during major life moments like wedding planning and marriage. Together, they explore h…

When You Start Hiding the Truth: Signs of Narcissistic Abuse | Part 2 of 3 | E14

Have you stopped telling friends what happens in your relationship because you’re embarrassed—or afraid of what they’ll say?In part two of our three-part series on narcissistic relationship partners, Dr. Sarah Hensley explores the signs of narcissistic abuse and how these patterns can overlap with …

Moving Forward: Healing From Narcissistic Abuse | Part 3 of 3 | E15

How do you heal after a narcissistic relationship—and begin to feel ready to date again? In the third and final episode of our three-part series about narcissistic relationship partners, we explore healing from narcissistic abuse and navigating the dating landscape after getting out.Host Dr. Sarah …

918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth

In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how our attachment styles shape the relationships we choose, the red flags we overlook, and the love we believe we deserve.  Sarah get…

How to have healthy adult relationships even if you grew up with emotionally unavailable parents (with Dr. Sarah Hensley)

What if the reason you struggle to feel loved isn't that you're incapable of love, but that you've learned to protect yourself from it? Childhood emotional neglect, depression, and past relationships can create patterns that make intimacy feel threatening, even when you're with someone who genuinel…

Abandonment Anxiety & Avoidant Shutdowns: Q&A with Dr. Sarah Hensley | E16

In this community Q&A episode of The Dr. Sarah Hensley Show, Dr. Hensley answers your questions about abandonment anxiety, emotional shutdown, boundaries, and the relationship patterns that keep repeating. She explores the gap between understanding your attachment style and building the skills to r…

Attachment Theory Explained: Why Avoidants Pull Away, Anxious & Disorganized Attachment, Childhood Trauma, Toxic Hope, Radical Acceptance & Breaking Relationship Patterns | Dr. Sarah Hensley

#169: On today's episode, we welcome Dr. Sarah Hensley, social psychologist, attachment theory expert, relationship coach, and host of the Dr Sarah Hensley show, who specializes in understanding how our childhood experiences, nervous systems, and attachment wounds shape the way we love, connect, an…