# Sandra Mikulic
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Top podcast episodes featuring sandra mikulic.
297. A 5K a Day for the Past 1562 Days with Sandra Mikulic
My incredible guest this week is Sandra Mikulic. Sandra is a self-described 250-pound runner who has done a minimum of 5K a day of running or walking for the past 1562 days or four years, three months, and 10 days. She's also the founder and editor of Run Your Life magazine, which is a publication …
Ep 20: Making Friends as an Adult
Making friends as an adult is hard, there are no two ways about it. But Emily and Mollie are here to tell you that you are not alone. In this week's episode of Stupid Genius, Emily and Mollie discuss the importance of adult friendships, their experiences with making new friends in adulthood and the…
#9 5k Every Day: Run Your Life in the Body You Have with Sandra Mikulic
Sandra Mikulic has completed five marathons and two 50Ks. She works full-time, is a mom of four, and self-publishes her magazine, Run Your Life. Sandra shares her journey of running a 5K EVERY day since January 2019, highlighting the transformative power of running and the importance of showing up …
#57 - Running in a Plus Size Body, With Sandra Mikulic
Exciting news! The next cohort for my group coaching program - Food Freedom Collective - is coming January 2024!
This program was designed to teach you healthy nutrition habits, help you transform your food mindset, heal your relationship with food, and improve your body image.
In the 12 weeks,…
Season 1 Episode 7 Stories From the Back of the Pack: Sandra Mikulic
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Welcome to the Run Strong Run Podcast! Season 1 is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to Sandra Mikulic about how she went fr…
#115 -Story Session: How to Run Your Life at Any Size with Sandra Mikulic
For this Story Session, I’m joined by one of the most authentic examples of joyful movement. Sandra Mikulic is here to share her inspiring journey from treadmill workouts to outdoor trail races. At 43 Sandra started walking on her treadmill, gradually picking up the pace. In 2018, she went on her f…
Sandra Mikulic "A Path to Self-Acceptance Through Running"
Sandra's journey to healing through running began at the age of 43, driven by a desire to break free from the childhood limitations imposed by her body size. Viewing her running journey as a powerful tool for healing and self-discovery, Sandra found solace in the rhythm of her strides, even during …
BONUS EPISODE: An Interview with Sandra Mikulic
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In this episode of the Miles with Moms podcast, hosts Olivia and Tricia welcome Sandra Mikulic (a "plus-sized runner"), who shares her inspiring journey from a non-runner to an ultra marathoner. Sandra discusses the transformative power of running, the challenges of marathons, and …
How to Eliminate Self-Doubt and Build Confidence as a Runner with Sandra Mikulic
We’ve all faced that negative voice in our life that tells us we can’t do something, or that we are not enough.
And sometimes, it’s caused us to make decisions that don’t support who we want to be, as a runner or a person.
But there is a way to be stronger than that negative voice, so that you ca…
S5 E23 The Plus SideZ Goes Running!
Resources for the Community:
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https://linktr.ee/theplussidezpodcast
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https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term…
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