# Rae Smith

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Dedication with Jeff Welger

From Fear to Fire: Secrets to Overcome Fear, Embrace your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump start your success. Speaker, …

Episode 17 - Body Image & Self Talk

"There is nothing wrong with your body, but there is a lot wrong with the messages which try to convince you otherwise." ~ Rae Smith Accept your body the way it is.  You're unique and beautiful.  You don't need to be a certain way.  Be yourself.   In this episode we welcome our guest, Allison Lon…

S2-EP22: How Health & Fitness Helped Me Survive PTSD w/ @terranraesmith

Welcome to Season 2, Episode 22! When thinking about recovering from mental illness and fitness, do you think they go hand and hand?? I feel like they do, a better cleaner, more active lifestyle brings into play happy hormones and more balanced inner you. This week we are speaking with Lifestyle Co…

73. Multiple Sclerosis & Chiropractic Care

​Join me for today's episode as I sit down and chat with Dr. Rae Smith, a chiropractor here in WNY! During this episode we chat about the many different ways a chiropractor can benefit those with MS (and others); aside from just the typical "cracking bones" that pops into your head when you hear th…

Top Five Ways to Meet Challenging Times

In this Podcast, Heather discusses her Top 5 Ways to meet challenging times. This primarily involves meeting ourselves with honest compassionate observation to reveal our deepest needs. When challenges trigger us, they reveal unhealed and unhealthy coping strategies from deep within ourselves. Meet…

Too Opinionated Interview: Traci Hays

The indie horror thriller ponders the question: What sucks more than being single on Valentine's Day? Being dumped right before Valentine's Day...and on the eve before starting a new job. Consequently, Jadyn (Ella-Rae Smith)'s first day at "Glow", a renowned skincare company, is off to a rough star…

Ep 70: When in Doubt - Delulu is the Solulu

This episode is based on an internet slang mantra which translates to "Delusion is the Solution." Find out why healthy artists rely heavily on healthy self-delusion to self-motivate. Like Comedian, Nina Oyama, says, one must create a "self deception turducken" to persevere in a creative pursuit. I…

The Laramie Project

Welcome back to Queer Tasmania, a new LGBTIQA+ podcast from North West Pride (producers of Queer Life Stories). Coming to Launceston later this month is a production by Three River Theatre titled "The Laramie Project" - an impactful true story of a town struggling to understand the impacts of the h…