# Pre Workout

Populaarseimad podcastide jaod
Uuendatud:

Rob Wainwright. Going the extra mile for Doddie Weir.

Rob Wainwright has had many chapters to his career.  From boxing at Cambridge, being a medic in the army, having 32 caps for Scotland in rugby union, half of which he was captain, then becoming a farmer on the remote inner hebrides island of Coll and in the past decade becoming a campaigner and fun…

Amy Ennion. Endurance Swimming Records

Imagine a 70km or 43 mile freshwater swim in 28 hours, non-stop! Recorded live at the Adventure Travel Show in London, this is our first conversation about open water swimming and what an amazing guest to introduce the topic - Amy Ennion is one of the UKs best known open water swimmers and coache…

Josh Ibbett. The voice of gravel racing.

In conversation with an old friend from the UK gravel cycling schene, Josh Ibbett Recorded live at the Adventure Travel Show in London, this is a fantastic introduction to bike packing and gravel riding. Worth checking out Josh’s own Ultrascape Podcast which covers news and discussions from the…

Molly Weaver - Around Britain Guinness World Record

Ex-pro cyclist Molly broke the Guinness World Record for the fastest circumnavigation of the British coastline by bicycle in 21 days, 10 hours, and 48 minutes. Over 7,700km (approx. 4,784 miles). Clockwise around the coastlines of England, Wales, and Scotland. She cut 17 hours off the previous reco…

Neil Laughton - flying cars and World Records

Neil Laughton is a former army officer, entrepreneur and adventurer. He has completed the Explorers Grand Slam climbing the highest mountains on all seven continents and reaching both the North and South Poles. He holds a number of world firsts and Guinness World records for his expeditions on land…

Shuana Burke Phd - Dying to Climb

Dr. Shaunna Burke Phd is researcher, and mountaineer whose life stands at the intersection of high-altitude adventure, psychological resilience, and ground-breaking cancer-exercise science. In 2024 Shaunna was diagnosed with incurable stage-four breast cancer. Rather than retreat, she leaned into …

Angus Young - the European Divide trail

Angus Young. One of the biggest names in ultra endurance and gravel racing in the UK and a man I had the pleasure of battling at GB Duro. Recorded live at the Adventure Travel Show in London, the full episode will launch Saturday 2nd May at 9am across YouTube, Apple and Spotify. Filmed and edit…

Kyle Gordon

You can’t win if you don’t enter From working on the oil rigs to pulling on the Scotland skinsuit at the Commonwealth games in 8 months. This is the inspiring story of Kyle Gordon, and what it took to take a work sabbatical to take on his dream of being a professional bike rider. Recorded near …

Mitch Hutchcraft - England to Everest

Mitch Hutchcraft swam the 35km width (21 miles) of the English Channel, cycled about 12,000 km (7,456 miles) from Europe to Digha in India. He then ran 900km (559 miles) to Kathmandu in Nepal, before starting his 360km (223-mile) trek to Everest. Worth also getting a hold of Mitch’s new book ‘Limi…

Ep. 25 - Smash or Pass: Gym Edition - We're Rating Everything (Exercises, Supplements & More)

We're playing Smash or Pass: Gym Edition - and no, we're not rating people 😂 This week on The Consistency Code we're rating exercises, gym etiquette, supplements, bodybuilding habits, and everything in between. Some of our takes are probably controversial - don't say we didn't warn you. We get into…