# Paul Minter

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PODCAST | Navigating Trauma and Mental Health

New Podcast Episode Alert! In this episode, we’re diving deep into the essential topic of mental health and support for our armed forces and ex-armed forces with Paul Minter from Head Up Charity. In the 2 Part podcast, alongside the conversation of mental health, we explore different forms of traum…

Episode 9 ( Inspirational interview with Paul Minter who has ran over 5,000, overcame PTSD and launched a new charity in the past 2 years)

Join me in this inspiring episode as I delve into the remarkable story of Paul Minter, the CEO and co-founder of Head Up, a charity dedicated to addressing the pressing mental health issues faced by armed forces personnel. In this episode, I uncover Paul's personal journey of resilience and determ…

S3 Ep 6 - The Head Up Charity with Paul Minter

This week we're talking to Paul Minter, ex of the Household Cavalry and veteran of five tours of Afghanistan and Iraq, as well as founder of the Head Up Charity. Jo and Michelle talk to Paul about his experiences in the armed forces and what inspired him to found this charity aimed at helping both …

Paul Minter and the 'Head Up' charity. Season 3, Episode 5

In this episode we meet Army Veteran Paul Minter who is talking about the work of the Armed Forces charity ‘Head Up’. It aims to improve the mental health of service people – current and retired. A particular focus is on suicide prevention. Paul also talks about his own traumatic experiences and ho…

Paul "William" Minter - Fighting the Taliban became normal

Paul was born in East London and played in the streets close to his beloved West Ham United. By the age of 8 he had already made his mind up that he was going to be in the military. His first choice was the Royal Marines but the recruiting office that he went to steered him towards the 9th /12th La…

PODCAST | Part 2 Navigating Trauma and Mental Health

In this second part, we continue diving deep into the essential topic of mental health and support for our armed forces and ex-armed forces with Paul Minter from Head Up Charity. In the 2 Part podcast, alongside the conversation of mental health, we explore different forms of trauma and share valua…

PODCAST | Navigating Trauma and Mental Health

New Podcast Episode Alert! In this episode, we’re diving deep into the essential topic of mental health and support for our armed forces and ex-armed forces with Paul Minter from Head Up Charity. In the 2 Part podcast, alongside the conversation of mental health, we explore different forms of traum…

Battleground Chats - Craig Goldberg & Paul Minter

In this episode of Battleground Chats, I sit down with Paul Minter, a seasoned expert in risk and resilience. Paul shares his unique journey from the UK regulator's economics team to consulting roles and his current work at Battleground. He delves into the importance of understanding the connection…

Battleground Chats - Joe McDavitt & Paul Minter

Join Joe McDavitt & Paul Minter, on Battleground Chats as we dive into the world of non-financial risk management, Fit and Proper Non-Financial Risk Management. Paul Minter, a former regulator, and Joe explore the complexities of non-financial risk, the challenges of aligning risk management with o…

Episode 103 - Overcoming Challenges

This week, we take a look at some of our past episodes where guests have espoused the YOU+ Brain principle of taking on and overcoming new challenges. Oli Patrick and Steph Heath take us through the science behind the importance of taking on new challenges, while Paul Minter, formerly of the Royal …