# Matthew Silver
Populaarseimad podcastide jaod
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Top podcast episodes featuring matthew silver.
The Six Laws of Running Form
In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’.
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Joint …
Coming out as Nonlinear
If love is the underwear of the universe, just try to picture everyone in their underwear.
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@snuglifee
@psillyspirits
Audio Clip was taken from A Place for Humans Podcast hosted by Dakota Wint with Matthew Silver talking about the Sacred Clown
Intro music …
Built To Run, by Matthew Silver
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Built to Run is a book to help runners improve form, mobility and strength so that they can run injury free more often… because we all know we’ll eventually get some kind of niggle, but the idea is that we’re not sidelined for months at a time. The book has 8 chapters, starting wit…
The Book Episode: Our Top Reads in 2024
In this episode Angie and Trevor share their favorite books from 2024 (both running and non-running related).
This Episode is Sponsored by . . .
Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order.
Sports Tours International, a comp…
Built To Run, by Matt Silver - Episode 2
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When we had Matt on the podcast at the end of 2024 there were several topics we never got a chance to talk about. Two of them, running form and breathing, are things that Matt is passionate about because he believes they can make a big difference for runners. We obviously had to ha…
The Book Episode: Our Top Reads in 2024
In this episode Angie and Trevor share their favorite books from 2024 (both running and non-running related).
This Episode is Sponsored by . . .
Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order.
Sports Tours International, a comp…
The Six Laws of Running Form
In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’.
Sponsor Links
Joint H…
Alan and Liz's Running Chatter and Rundown on Books 101-110
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Here we are again with another recap episode. Alan and Liz chat about their last ten reads:
Running From Tragedy by Michael Salsbury
Running Through the Dark, by Jen Scotney
Built To Run, by Matthew Silver
The Ultimate Guide to Parkrun, by Lucy Waterlow
There Is No Finish, by Step…
Interview: Dylan Mars Greenberg, Writer/ Director of Spirit Riser
Dylan Mars Greenberg talks about her newest film, Spirit Riser which is playing at the Roxy in Tribeca on September 15th 2025 https://www.roxycinemanewyork.com/screenings/spirit-riser-qa/
After the tragic death of their parents, two sisters (Summer Greenberg and Amanda Flowers) are torn apart and …
Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
Dr. Matthew Silver is a physical therapist, author, and owner of Alpha Project Phyzio and Performance in Maryland. His book Built to Run is now available.
While he set his college's 8k record and made the all-conference team, injuries prematurely ended Matt's career, sparking his interest in physi…
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