# Matt Chan

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Why Elite Athletes Are Abandoning Traditional CrossFit Training Methods - Matt Chan || Best of 2024 Throwback

Continuing on with the best of 2024 Throwback episodes, CrossFit Games veteran Matt Chan joins Jason Khalipa and Gabe Yanez to expose the limitations of traditional CrossFit programming and why many elite athletes are shifting their training approach. Matt shares invaluable insights on the importan…

Ep.010: Matt Chan

We welcome the one and only Matt Chan to the Born Primitive Outdoor Podcast.  Matt is an elite athlete, career firefighter, family man, and probably one of the more fit people on the planet.  Matt was also a dominant CrossFit athlete from 2008-2013, but now focuses on getting more people fit with h…

FireNuggets Podcast - 073 - Matt Chan

We sit down with an absolute stud. Matt is a company officer with the North Metro (CO) Fire Department. He's also a winner of the Titan Games and was the runner up in the Crossfit Games, only having finished behind four time winner Rich Froning. We talk about fitness, nutrition, department standar…

Marriage, Mindset, and Training for Life with CrossFit Legend Matt Chan

Matt Chan—CrossFit Games legend, firefighter, and all-around badass—joins the Home Team for a conversation that spans training, marriage, and what it means to keep showing up for decades. Timestamps: 0:00 Matt Chan is on the show (and Jason can’t help but notice he’s shirtless) 3:50 Is CrossFit …

Are You an Asset or a Liability? with Matt Chan

In this episode, we sit down with Matt Chan to talk about what it really means to be someone others can rely on—physically, mentally, and emotionally. From wild road trip stories to hard truths about readiness in high-stakes professions, this conversation covers the full spectrum of what it takes t…

Peptides, Testosterone, and Fitness Over 40 with Matt Chan

Matt Chan returns for part two of his four-part May series on the Jason Khalipa Podcast. This week, the conversation dives into peptides, testosterone, recovery, and what it really means to stay capable as you get older. Matt and Jason share personal experiences navigating fitness as they get olde…

The Notorious Pool Photo & The Minimum Effective Dose with Matt Chan

In this episode, Jason and Matt Chan reflect on some of the most memorable and high-pressure moments from the CrossFit Games, including the nerves, energy, and intensity that made those experiences unforgettable. From competition stories to training philosophy, the conversation shifts into how fitn…

CrossFit & HYROX: The New Era of Fitness Competition w/ Matt Chan

In this episode, Jason and Matt dive into the evolution of fitness competitions and why events like HYROX are bringing a new wave of people into the world of training. From aerobic conditioning and long-term durability to pushing yourself in competitive environments, this conversation explores what…

199 Bike Fitting Challenges: Novices vs. Experienced Riders - Is There a Difference?

In this episode of Cycling Demystified, hosts Matt Walton, Matt Chan, and Wei explore the concept of "athletic maturity" and how it influences a rider's relationship with bike fitting. From brand-new cyclists who buy top-tier gear without understanding their needs to veteran triathletes trapped by…