139. Kelsey Rose Tortorice: The Maia & Human Design
What is the maia through the lens of Human Design? How might we contextualize the 'no choice' concept in our embodied experiences? What is the projection field and how might we cultivate a relationship with it?
Join Kelsey Rose Tortorice and me for a deep dive where we share field notes from our Hu…
The Truth About Nutrition & Wellness: How To Know What To Believe | Kelsey Rose
In today's episode, Cristina is joined by fitness & wellness influencer Kelsey Rose to chat building an online fitness community, leaving Toronto for Miami, the power of adversity, dating in Canada vs America, red flags in Men, seeing through real vs fake nutrition tips & MORE!
Subscribe here: htt…
60. Getting into a Magical Flow with Your Health and Your Body with Shaep Founder Kelsey Rose
This week I had the pleasure of having Shaep founder Kelsey Rose on the Magnetic Muse Podcast! This girl is both magnetic and such a muse... I've been so inspired and supported by her content the last couple months, which is why I had to have her on the podcast. I know you guys will be as well!
…
168. The Open Throat Center - Exploring Human Design Concepts
What is the open throat center in Human Design? How do we work with its unique gifts and challenges in the process of deconditioning?
The open / undefined throat is one of my favorite topics in Human Design.
It's said that only 29% of the population has an open throat center, making it the least c…
Trauma Surrounding the Sacral (Episode #94)
Sacral trauma. It's a real thing folks. And we are here to address it. In this episode, we discuss how the traumas have shown up for us as two non-sacral humans, and the work we've been doing for ourselves, and now for others with the Deep Dive offering we created.
Please don't misunderstand, the…
The Power of Community (Episode #95)
In this episode, we share how powerful it is to be in community with our aligned fractal when learning, living, and integrating this powerful system. We give some specifics, which really highlight what happens in real time when you empower yourself to create these connections.
To learn more abou…
Absolutely Inspired with Kelsey Rose
Join us as we dive into the world of Kelsey Rose Williams, a design scholar, historian, photographer, and American living in France. With a passion for modern architecture, archival preservation, and cross-cultural exploration, Kelsey shares her journey through art history, her work with iconic ins…
How To Be Hot & Healthy in 2025 | Kelsey Rose
In today’s episode, I’m joined by fitness entrepreneur Kelsey Rose to chat about building her wellness brand, balancing content creation with business, the power of community in fitness, self-care habits, fitness trends, and what’s next for her platform!
Listen On:Spotify: https://open.spotify.com/…
Kelsey Rose: Strength + Pilates, Simple Nutrition & Consistency Over Intensity
Kelsey Rose is a certified personal trainer and founder of the Shaep app who transformed her approach from overworking her body to finding sustainable balance. In this episode, she and Rivki talk about her journey from teaching education to building a fitness business during the pandemic, why she c…
I Built My Fitness Empire ✨
Your body is trying to tell you something—are you listening? 👂✨
@thekelseyrose dropped MAJOR wellness wisdom that every woman needs to hear:
🚫 Coffee before food = gut disaster waiting to happen
💪 It's not about being skinny—it's about feeling GOOD
🌅 Morning routine non-negotiables: sunlight first,…
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