# Katherine Morgan Schafler
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Top podcast episodes featuring katherine morgan schafler.
Everything in Time with Kate Sauser
The person everyone asks how they do it all is usually the last person to have a tidy answer. Kate Sauser is a policy manager at Grain Growers of Canada, a fifth-generation farmer from Churchbridge, SK, a high-level hockey referee, a competitive softball player, and a master's student finishing her…
Your perfectionism isn't a problem — if you know how to use it
Are you a 'Parisian perfectionist'? How about a 'messy perfectionist'? Psychotherapist Katherine Morgan Schafler believes there are 5 kinds of perfectionists in the world. Find out which one you are with our quiz. This episode originally published January 30, 2023.Follow us on Instagram: @nprlifeki…
✨SEASON 3: Episode 59: Let’s Talk Fresh Starts, Time Management & Healthy Perfectionism
Summary: In this episode, I’m embracing fresh-start energy and rethinking how I use my time. Inspired by Laura Vanderkam’s Tranquility by Tuesday, I revisit nine practical strategies for creating calmer, more intentional weeks. I also explore perfectionism, productivity, and how small shifts can he…
✨SEASON 3: Episode 60: The Frequency Illusion And What It Tells Us About Ourselves
Summary: In this episode, I’m following the ideas that have been getting my attention lately, from back-to-school rituals and finding more time for play and connection to books, podcasts, fashion, and even perfectionism. It’s a bit of a rabbit hole, but one that reminds me how staying curious, payi…
Sheila Kazan: Making time for creative expression outside a demanding job.
Do you have a creative project that you dream about but that never quite gets any time or attention? After all, after work there's not much energy, time or attention left.
You'll like Sheila's story.
During the day, Sheila Kazan creates programs and experiences designed to help teams thrive at Slac…
Perfectionism Isn't a Flaw: Why I Stopped Being a "Recovering Perfectionist"
Perfectionism isn't something lawyers need to recover from. It's something we need to get better at. 🤣In this solo episode, I get honest about my own perfectionism: the decades I spent beating myself up for tiny mistakes, the podcast (this one) that I kept not launching, and why calling myself a "r…
when being perfect feels safer than being real ft. Remy Hernandez
245: We’re gathered here today to unpack our May Book Club pick: The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler. This book lovingly DRAGGED me—and I loved every second of it. I’m so excited to be joined by my friend (and incredible photographer) Remy Hernandez as we dissec…
`✨SEASON 3: Episode 61: The Messy Perfectionist
Summary: This week, I’m reflecting on habits, fresh starts, and the importance of checking in with ourselves along the way. I share what I’m reading, including The Children’s Train and The Perfectionist’s Guide to Losing Control, which has me rethinking perfectionism, identifying my own perfectioni…
Are You a Maladapted Perfectionist?
In this deep dive into *The Perfectionist's Guide to Losing Control* by Katherine Morgan Schafler, we explore how perfectionism, often misunderstood as a flaw, can be harnessed as a superpower. Through five unique perfectionist archetypes—classic, Parisian, procrastinator, messy, and intense—we unc…
The Five Types of Perfectionists, with Katherine Morgan Schafler
#437: Do you have a project you want to start … but you’re stuck in analysis paralysis? Do you feel like if you want to do something right, you have to do it yourself? Do you try to wind down after the end of a long day, but your energy levels are just not quite restored? If you answered “Yes!” to …
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