# Jessica Borushok
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Top podcast episodes featuring jessica borushok.
Values and Defusion Exercises in ACT for Panic Disorder
Dr. Jessica Borushok presents a clinical case of panic disorder with agoraphobia, treated with acceptance and commitment therapy (ACT). Here, our faculty member shares practical strategies to address values and defusion processes. Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script Edi…
ACT for Burnout: Unfolding the True Values
Join Dr. Jessica Borushok, Ph.D., for an insightful exploration of values within acceptance and commitment therapy (ACT) for burnout. Discover practical strategies to help clients clarify their values and create a purpose-driven life aligned with their authentic selves. Faculty: Jessica Borushok, P…
Defusion and Mindfulness Exercises for Panic Disorder
Join Jessica Borushok, Ph.D., as she explores playful techniques, mind avatars, and grounding practices in acceptance and commitment therapy (ACT) for panic disorder. Learn how to empower clients to navigate panic attacks and find inner calm. Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D…
WtFP: Timothy Gordon on Weaving a Life of Meaning
Therapist, yogi, trainer, and author Tim Gordon (aka The Zen Social Worker) is too damn smart for his own good... but also humble, kind, and willing to define big words for me, so I'm okay with it.
ACT Techniques for Burnout
In this episode, Dr. Jessica Borushok, Ph.D., unveils effective ACT strategies for addressing burnout, focusing on present moment exercises and practical mindfulness techniques for therapists. Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.
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ACT Techniques to Embrace Discomfort: Promoting Acceptance in Exposure in Therapy
Explore how acceptance and interoceptive exposure transform anxiety treatment. This episode discusses ACT techniques that empower clients to manage anxiety symptoms safely and effectively, enhancing therapeutic resilience and control. Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script…
Bobbi X Dr. Jessica Borushok | The ACT Therapist
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In this episode of the Beauty School Bobby podcast, host Bobbi Po…
Jessica Borushok, PhD | The ACT Therapist
My guest today is Dr. Jessica Borushok, Ph.D. is a clinical psychologist in private practice specializing in anxiety disorders and health-related concerns, including insomnia, chronic pain, and coping with chronic medical conditions. In addition to clinical work, Dr. Borushok provides acceptance an…
51 Jessica Borushok, The ACT Therapist, PsyD
ACT Therapist Dr. Jessica Borushok: Stop Fighting Anxiety—Change Your Relationship to It:
In this episode of Renegade Psych, the host speaks with Dr. Jessica Borushok ("The ACT Therapist"), a clinical psychologist and ACT trainer, about shifting from symptom control to values-driven living by buil…
52 Lindsay Clancy
ACT Therapist Dr. Jessica Borushok: Stop Fighting Anxiety—Change Your Relationship to It:
In this episode of Renegade Psych, psychiatrist Ethan and co-host Ellie Jay examine the Lindsay Clancy case, in which a Massachusetts mother experiencing severe postpartum mental health struggles tragically k…
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