# Jamie Lynn

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Jamie Lynn Spears on Reinvention, Resilience & Raising the Next Generation

This week, we're joined by Jamie Lynn Spears for an honest and heartfelt conversation about growing up in the spotlight, motherhood, and finding your own path. From becoming a household name as Zoey Brooks on Zoey 101 to her role on Netflix's hit series Sweet Magnolias, Jamie Lynn has spent much of…

STARTING AGAIN: Isn't starting over

Send us Fan Mail How many times have you started something, gained momentum, and then had life come crashing in with a curveball, a bomb, or a full-blown tsunami? In this episode, I explore why we mistake a pause for failure, why returning can feel harder than beginning the first time, and what we …

THE POLITE LIE: Why we pretend we are fine

Send us Fan Mail   Someone asks, “How are you?” You say, “I’m fine”, sometimes before you’ve even considered the truth. Inspired by a listener’s question, I explore why honest answers can make people uncomfortable, how “How are you?”... became a socially acceptable greeting instead of a genuine que…

TECHNICALLY VALID: But It Still Feels Like Bullshit

Send us Fan Mail Why are chip bags half empty?  Why does “easy open” packaging require scissors, teeth, and upper-body strength?  And why does the self-checkout machine accuse us of wrongdoing immediately after telling us exactly where to place the item? In this lighter, and slightly unhinged, epis…

S5 Ep11: Cease and Desist, Sis: Wednesday, January 19th, 2022

Vogue legend Andre Leon Talley dead at 73 (Page Six Style) (11:02) Britney Spears blasts sister Jamie Lynn in legal letter: I won't be 'bullied' (Page Six) (14:42) Heidi's $2 MIllion Legs, Bruce's $6 Million Vocal Cords and More Stars with Insured Body Parts (PEOPLE) (21:16) Amy Schumer shows of…

S5 Ep10: The Sisters Spears, Kanye's Latest, and Claudia's Rash: Tuesday, January 18th, 2022

Britney and Jamie Lynn Spears take to social media + Jamie Lynn goes on Call Her Daddy (19:03) West Side Story's Rachel Zegler Apologizes for Reenacting Britney Spears' Tweets to Jamie Lynn (E! Online) (34:17) Kanye West makes it to daughter Chicago's party after blasting Kardashians (Page Six) (…

SILENCE SPEAKS: But Does It Tell the Truth?

Send us Fan Mail Have you ever shared something vulnerable with someone, and received nothing but silence?  No reassurance.  No disagreement.  No explanation.  Just an empty space your mind immediately began filling with its own conclusions. In this episode, I’m exploring the many meanings silence …

YET: The Word That Leaves the Door Open

Send us Fan Mail “I’m not living the life I want.” Now add one small word: “I’m not living the life I want…yet.” The circumstances haven’t changed, but the possibility has. In this episode, we explore how the word yet can shift something from a final conclusion into an unfinished story. It doesn’t …

PTSD: There’s Nothing Fucking Logical About It

Send us Fan Mail You know you’re safe. You know the reaction doesn’t match what’s happening. You know you’re not back there anymore. And yet your body says otherwise. In this deeply personal episode, Jamie Lynn talks about what PTSD and complex PTSD can actually feel like from the inside, the trigg…