# Ian Mcglynn

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Montell Jordan (not Williams): "This Is How We Do It" (Rerun)

In honour of network TV, we are running reruns over the next few weeks. These will all begin with a listener recommendation and a bit of a reflection by us before we go into the classic episode. We hope you enjoy the revisit! (We never go whack on an old school episode) This Is How We Do It Offici…

Bonnie Tyler: Total Eclipse of the Heart" (Rerun)

Mike V. recommends this one from way back on April 5, 2024. It's a fitting tribute episode as well, since Bonnie Tyler's funeral was this past week. Thank you for joining us for our rerun season! We hope you enjoy the (re)listen! Links: Official Video Dan Band from Old School Nicki French Hi-NR…

Northern Lights: "Tears Are Not Enough" (Rerun)

Our friend Bruce Soderholm has recommended this week's rerun episode: "Tears Are Not Enough" by Northern Lights (the Canadian supergroup). This one was a joy to make and also an incredible challenge to research and edit. (We are grateful to Mel Bourque for assistance in the French portions of the s…

Dolly Parton: "9 to 5" (Rerun)

To honour the great Dolly Parton, we are releasing this rerun of our 9 to 5 episode.  Links: Official Video Thank you for listening! Connect with us on Instagram, Facebook, etc., or send us an email at BandFGuiltFree@gmail.com! We’d love your feedback—please rate and review on the podcast provid…

Sixpence None The Richer: "Kiss Me" (Rerun)

It's a rerun of our "Kiss Me" episode! We want to send our condolences to Sixpence None The Richer on the recent passing of their bassist, Justin Cary. Here is the original show notes from our original release: Dave Kitchen comes out of the bearded barley and joins us in the Winchester to discuss…

Dan Hartman: "I can dream about you" (rerun)

Every once in a while we stumble upon a song that opens up a fascinating world that we have never before visited. Dan Hartman was not just the creator of a memorable guilt-free pleasure from 1984, but an accomplished singer-songwriter-producer who found success in rock with The Edgar Winter Group, …

Sade: "Smooth Operator" (Rerun)

This is our last rerun episode for the 2026 season! We thought that a perfect way to end this would be with Sade’s “Smooth Operator" - a recommendation from our good friend Jeff from the So Much Crime, So Little Time podcast. (You can find them here!) We learned a lot about Sade back when we record…

The Bangles: "Eternal Flame" (with Stu)

We're back from our rerun break with a big one! The Bangles' irresistible "Eternal Flame" gave them a huge #1 hit, but also signalled the unfortunate downfall of the band (but not forever). Our good friend Stu joins us to discuss all sorts of flames, whether it's a true love, an Elvis memorial, or …

Steve Winwood: "Higher Love" (Frank's Birthday Party Episode)

In honour of Frank's birthday (this was recorded in August), we brought together a live studio audience for our deep analysis of Steve Winwood's "Higher Love," which may be a song about seeking spiritual enlightenment or about picking up at a club. This episode has been an editing challenge, and, d…

Lisa Loeb: "Stay" (Not throwing, but thrown)

This one has been requested a lot over the years, and we're glad to finally bring our episode on Lisa Loeb's "Stay." We delve into Lisa Loeb's backstory, give a deep analysis of the lyrics, and discuss everything from Reality Bites to Martin Heidegger. We're glad you've been "thrown" into this mome…