# Heather Henderson

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RECLAIM Your Life; Stop Scrolling, Take Back Your Attention & Start Living; HEATHER HENDERSON; Live from California

RECLAIM Your Life; Stop Scrolling, Take Back Your Attention & StartLiving; HEATHER HENDERSON; Live from California #realconversations #scrolling #recruiter #author #humanbehavior CONVERSATIONS WITH CALVIN — WE THESPECIESHosted by Calvin Schwartz MEET HEATHER HENDERSON: It’s been several hours since…

Reclaiming Your Life From Your Device with Heather Henderson

Send us Fan Mail As an insider in the world of Big Tech, including Google, Visa, and Uber, Heather Henderson knows the techniques technology companies use to grab and hold your attention. Her experience with the common addiction of scrolling through her phone made her ask the simple question - Did …

S:7 E:29 | Is Your Phone Choosing How You Live, Reclaiming Your Life from Endless Scrolling

How much of your digital life are you actually choosing? In this episode of Books That Make You, author Heather Henderson joins Desireé Duffy to discuss her book, Reclaim: How to Stop Scrolling Through Your Life and Start Living It, and the subtle ways technology can shape our attention, habits, ch…

Stop Scrolling and Start Living

Welcome to the Quixotic Heights Podcast, where we share stories of people who challenge convention, embrace the impossible, and remind us that sometimes the bravest thing we can do is take back control of our own narrative. Today’s guest knows the digital world from the inside out. Heather Henderso…

Inside Track Ep. 73 - Warren Peterson & Heather Henderson

Welcome to Inside Track! On the first half of today's show, we sit down in the studio with Arizona Senate President Warren Petersen (District 14) to discuss state leadership and key legislative priorities. In the second half, we're joined by Heather Henderson, author of Reclaim: How to Stop Scroll…

Ex-Google Recruiter: How Tech Apps Wire Your Brain to Never Look Up👀- Heather Henderson #booktube

 Are you constantly checking your phone, sitting with 33 open tabs in your brain, and feeling exhausted by the endless digital scroll? 😵😵 In this episode of Gimme 5 Book Reviews & Author Interviews, host Elli O'Carroll sits down with former Silicon Valley recruiter, speaker, and author Heather Hend…

Reclaiming Your Attention with Heather Henderson

Feeling hijacked by your phone? Heather Henderson, tech insider, reveals how persuasive technology is designed to steal your focus and how to take it back. Visit barryshore.com to get your free copy of my eBook, The Joy of Living: You Deserve It.   00:00 - Welcome and Barry's Story of Finding Joy …