# Gabrielle Rifkind

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Defuse and diffuse

World War II bombs were defused in Cologne, Germany, which has inspired us to explore the science of diffusion and defusing! First, we hear how new, artificially intelligent video generators are modelled on diffusion. We also hear about the health impacts of home aroma diffusers and candles. We’re…

Chasing Peace: 2. A Peace that Lasts

Uganda, in the mid-1990s - 35-year-old Betty Bigombe is sent by President Yoweri Museveni to the north of the country to open peace talks with rebel groups. Her mission: to stop the violence by negotiating with those behind thousands of deaths and horrific massacres. But to bring peace, she might h…

How Builders Navigate Bullies (Inner & Outer Peace) 🧭|☮️

Peace takes accountability, effort, and healing on all sides. Enabling bad behavior just to win something, is war. In a world filled with so much corruption and hate, it's a refreshing challenge to be different; to love and honor your values, your community, and yourself. 🌐|💖 We're on episode 108 …

Is War Inevitable?

From ancient battles to modern proxy wars, conflicts have been a constant in human history. But does that mean we are destined to continue treating it as an option? Those saying war is inevitable argue that our global system is anarchic and no overarching authority exists to stop war, so states pri…

Fighting with Nonviolence with Scilla Elworthy

Alex Evans interviews Dr. Scilla Elworthy, renowned peacebuilder and founder of the Oxford Research Group and Peace Direct. They discuss the power of dialogue in defusing nuclear tensions, the critical role of humility and listening in conflict mediation, the impact of trauma on world leaders, and …

How to listen without trying to win.

In this episode we explore how to navigate difficult conversations and have more constructive interactions around divisive issues - whether with friends, family, or even strangers online. Why do disagreements escalate so quickly? Is it possible to truly listen without agreeing? And can better conve…

How to have difficult conversations

We all have to have difficult conversations at some point in our lives. We have them at work, at home, and with friends and family. So why do we often feel ill-equipped to initiate that challenging chat? And why are we not more optimistic that airing our issues will lead to a more positive outcom…

Weekend Woman's Hour: Amandaland writer Holly Walsh, Impacts of extreme porn, Difficult conversations

Motherland spin-off Amandaland is back for a second series, starring Lucy Punch as Amanda and Joanna Lumley as her frosty mum, Felicity. Nuala McGovern talks to the show’s award-winning writer and co-creator Holly Walsh about what’s in store for the SoHa crew second time around, as Amanda navigates…

How To Agree to Disagree (turning conflict into connection) with Gabrielle Rifkind

I am not a fan of the saying “let’s agree to disagree”, it can be so passive aggressive. But it’s the title of Gabrielle Rifkind’s new book and maybe this pass-agg comment deserves an upgrade.  Regular listeners may remember Gabrielle from a podcast we did four years ago called The Delicate Art of …

Free Thinking Festival 2014: Knowing Your Enemy

Anne McElvoy chairs a discussion about conciliation in an age of uprisings recorded in front of an audience at the BBC Radio 3 Free Thinking Festival of Ideas at Sage Gateshead. Best-selling Ukrainian novelist Andrey Kurkov joins journalist John Kampfner and conflict resolution expert Gabrielle Ri…