# Empire Burn

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Frankie and The Witch Fingers

On the show this time, it’s doom, data, and reverberation appreciation with Frankie and The Witch Fingers. Frankie and The Witch Fingers returned to KEXP’s studios in support of their 7th studio record. It’s been an 11-year run already for the Bloomington, Indiana band, now based solidly in the th…

The Courage to Leave 25 Million Weekly Viewers Behind: Life and Career Transitions w/ Zack Arnold

Zack Arnold is an award-winning Hollywood editor & producer (notable credits include Cobra Kai, Empire, Burn Notice, and Glee), a documentary director (GO FAR: The Christopher Rush Story), a career coach, a two-time American Ninja Warrior, and the creator of the Optimize Yourself program & podcast.…

833. 121 Academic Words Reference from "Audra A. Diptée: Why did the British Empire burn, sink, and hide these documents? | TED Talk"

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/audra_a_diptee_why_did_the_british_empire_burn_sink_and_hide_these_docum…

Geektown Behind The Scenes Podcast 63: 'Cobra Kai' Editor & Founder Of Optimize Yourself, Zack Arnold Interview

As the main Geektown Radio podcast is on a little break whilst I'm away, we bring you a new episode of the Geektown Behind The Scenes podcast, in which I chat to Hollywood editor & producer, Zack Arnold, editor on the brilliant 'Cobra Kai', and founder of Optimize Yourself. Zack is an editor on Net…

Ep 13 Mind-Body Burnout and Career Rebirth with Zack Arnold

If are someone who’s creative or passionate about your career, have you ever had an experience where, right as you were about to make a big career move or achieve some symbol of success, you were hit by a wave of symptoms like chronic pain or fatigue or burnout? If so, you’re not alone — and today …

430. An American Ninja Warrior on Peak Performance with Zack Arnold

🎙 New Get Yourself Optimized Podcast Episode Alert! 🚀 Discover how to optimize the most important aspect of your journey — yourself! In this week's episode, we dive deep into personal development and self-optimization with our amazing guest, Zack Arnold! Zack Arnold is a powerhouse in Hollywood. …

Andor S2 Aftershow (Part 2/4) | Ghorman Heist & The Party Trick Arc | Happpy May 4th 2025!

May the Fourth Be With You! Happy Star Wars Day, everyone! While we didn't manage to record a dedicated May the 4th special this year, we hope you're celebrating in true Star Wars style. Get together with friends or family, have a movie marathon, build some LEGO, dive into a game – whatever fun, Fo…

S4E16 Zack Arnold Hollywood TV and film editor on the Devastating Words, "Why doesn't Daddy love us?" and completely Transforming your Life...

Zack Arnold is an award-winning Hollywood film and television editor having done work on Glee, Empire, Burn Notice, and most recently Cobra Kai. He is the creator of the Optimize Yourself program and host of the Optimize Yourself podcast which is about intentionally prioritizing work-life balance w…

How to Prepare for the Fall of an Empire | Zombie Book Club Ep 90

In this episode, we discuss the warning signs (hyperinflation, climate disasters, failing infrastructure) and debunk the myth of the lone survivalist. From Rome’s collapse to today’s crises, the real key to resilience? Community. We’ll explore mutual aid networks, food sovereignty, and decentralize…

When Empire Burns the Bread”

"If they come for me in the morning, they will come foryou in the night." — James Baldwin In July 2025, 500 tons of high-energy biscuits meant to feedstarving children were incinerated by order of the United States government.Let us be clear: this was not an accident. It was not bureaucraticmisman…