Food (mis)labelling: Can You Really Trust Food Labels?
Every time I walk through the supermarket, I’m reminded that most of us make buying decisions in just a few seconds. We trust what is printed on the front of the pack—whether it’s “Australian made,” “gluten free,” “organic,” or a high Health Star Rating—to guide those decisions. But after watching …
Food for thoughts: Stop Reading the Front of the Pack? - After Hours 038
I spend a lot of time talking about making healthier choices, but there is a problem we don’t talk about enough: the supermarket is designed to make those choices feel much simpler than they really are. A strawberry on the front of a packet, the words “no added sugar,” “fat free,” “plant-based” or …
Doomsday - After Hours #039
Quite honestly, not too sure what to write here because I certainly do not want to come across as a prepper, but I still think it doesn’t hurt to be prepared.
Stephen and I dove into multiple topics on how to survive a big disasterous event. Certainly the episode you don’t want to miss!
After Hours…
Kc.167 — Testimonies of Kacou Philippe after South Africa and Zimbabwe — Prophète Kacou Philippe
Kacou 167 — Testimonies of Kacou Philippe after South Africa and Zimbabwe
Source officielle : https://www.philippekacou.org
Testimonies that I, Prophet Kacou Philippe, slave of Jesus Christ, I have addressed to the Saints after the healing services of South Africa and Zimbabwe.
After the healing…
Protein Is Everywhere, but Does More Protein Mean Healthier? After Hours #040
Protein is essential. Our bodies need it to repair and rebuild tissue, and our individual needs change depending on our size, diet and level of physical activity. But somewhere along the way, “high protein” also became shorthand for “healthy”.
In this episode of After Hours, Stephen and I look past…
The Pursuit of Happiness: Are We Looking in the Wrong Place? After Hours #041
I’ve been thinking a lot about happiness lately, not the Instagram version of happiness, where everything looks perfect, but the kind you actually feel when you sit quietly with your own life. I can be tired, nervous about what is coming next, dealing with problems at work and still genuinely say t…
Microplastics: Little Things Add Up
I came into this episode physically exhausted but incredibly happy. After months of work, a whirlwind trip to the US and a meeting with Walmart that once felt almost impossible, Stephen and I started talking about the danger of constantly chasing the next milestone without stopping to appreciate th…
Episode #69 Featuring Dr. Vincent Pedre! Happy Gut Coffee, Mitochondria, Gut Health, Vagus Nerve, Mind-Body Connection, The importance of b
Episode #69 Featuring Dr. Vincent Pedre, the founder of Happy Gut Coffee (The Best coffee on the planet according to Dylan and many others!) Get ready to go full throttle on connecting the mind and body. Dr. Vincent displays brilliance throughout this episode with intense and in depth facts and i…
The science of friendship - After Hours #45
We spend so much time talking about food, exercise, sleep and stress when we talk about living a healthier life, but we rarely talk about friendship. In this episode of After Hours, Stephen and I explore what science can tell us about why friendship matters, from research linking stronger social re…
When Climate Change Gets Personal
Climate change can feel like one of those enormous issues happening somewhere far away, but in this episode of After Hours, Stephen and I bring it much closer to home. We talk about what a changing climate can mean for our health, from how we exercise and stay hydrated to the food we eat, the seafo…
PODCASTIDE OTSINGUMOOTOR
Saate kasutada meie veebisaiti3,825,034taskuhäälingusaadete ja195,803,230osade otsimiseks inimeste, kohtade või teemade järgi.
Investeering teadmistesse annab parima tootluse, seega kuulan podcaste.
‐ Benjamin "Llamacorn" Franklin
MUUDA
Aitäh, et aitad hoida podcastide andmebaasi ajakohasena.
