# Dissipate Anger

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Mar 31. How to dissipate anger

Counting to ten is a well-known technique for dissipating anger. You might carry this practice a step further: Visualize, with each number you count, a progressive expansion of awareness. Your perspective will thereby broaden incrementally, dissipating your anger, and changing your whole outlook—fi…

Calm Speech will Dissipate Anger

B"H When feeling angry, instead of reacting impulsively, you might choose to respond calmly and thoughtfully. This approach aligns with the Torah’s teaching that ‘a soft answer settles rage,’ highlighting the power of measured responses in diffusing anger. By practicing opposite action, you ca…

3121 The Meltdown is Real

When two come together madly in love, it's hard to imagine that anger would show its face. How can anything come from such sweet kindness and enamored crushes between two in love? The meltdown is real. Marriage is a journey filled with love, growth, and shared experiences. Desire to be supported …

#108 | Why Talking Isn’t Enough: Real Bullying Defense Strategies Every LGBTQ Ally Parent Should Use

Picture your child standing tall, brimming with confidence and equipped with the tools to deftly handle bullying. That's the promise that my guest, Suzanne Jean, delivers on in our insightful conversation today. Suzanne, a passionate advocate for empowering young minds, takes us back to the 70s, pa…

The A&G Replay, July 8th, Hour 4

In this hour, making “nice”, Bill Maher on woke lunatics, confidence in American Institutions, and Mailbag!  Stupid Should Hurt: https://www.armstrongandgetty.com/ See omnystudio.com/listener for privacy information.

He Cant Take The Heat

Hour 2 of Tuesday's A&G: We look at the tragedy in the Chicagoland area yesterday. A woke health policy in Oregon draws ire from many. Confidence in US Institutions drops to an all time low. The power of George Shea's Introductions and more.  Stupid Should Hurt: https://www.armstrongandgetty.com/ S…

Cheating DNA

Are you gentically predisposed to cheating? Plus, science says "venting" actually does nothing, but Corey isn't buying it.See omnystudio.com/listener for privacy information.

Are You Ready to Explode with Anger?

In this podcast I focus on a very misunderstood emotion; that of anger. Many people believe anger to be inherently bad but did you know that it is a natural, healthy, intrinsically positive emotion? It just needs to be processed, managed and expressed in a safe and constructive way. I talk through …