# Damo Mitchell

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Ep269: When Qigong Goes Wrong - Damo Mitchell

In this episode I am once again joined by Damo Mitchell author, teacher, and student of the internal arts of Asia including Tai Chi and Daoist Inner Alchemy. Damo draws on his background in the qi arts, Traditional Chinese Medicine, and Western psychology to reveal the causes and symptoms of vario…

DMP #47 - Weight Lifting & Internal Arts

A podcast by Damo Mitchell on the common question of 'should you lift weights alongside practicing internal arts such as Taijiquan or Qigong?'  Many past and contemporary masters of Taiji have said that you should lift weights at all when practicing Taiji whilst an equal amount of teachers have sai…

DMP #48 - 20 Years of Teaching -

A more personal podcast by Damo Mitchell reflecting on 20 years of teaching the Lotus Nei Gong School. He discusses the various phases he has been through as a teacher, how Lotus Nei Gong has changed, the conflicts involved in a school and various other topics related to teaching.  This episode pro…

Ep. 34: How did the ancient Chinese figure out the meridian pathways?

In recent years, modern science has finally arrived at technologies that are sensitive enough to measure biophotons, bioelectricity, conductivity, resistance and energetic flow pathways in living beings, and the resultant findings have (unsurprisingly!) aligned with the meridian pathways codif…

DMP #49 - Taiji and Soulless Buddhists

In this episode Damo Mitchell and Adam Mizner once again get together to chat about various topics, including Taiji frames, Bagua mechanics and much more

Episode #72 - Interview #21 - Damo Mitchell - Taiji, Xingyi, Bagua Training and Practice pt1

In this episode Randel and Owen talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundatio…

Episode #72 - Interview #21 - Damo Mitchell - Taiji, Xingyi, Bagua Training and Practice pt2

In this episode Randel and Owen continue their talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, settin…

DMP #54 - Too Slow For The Cage

Damo Mitchell discussing that tired meme of "would Gong Fu work in the cage?". He compares Western fighting systems and combative arts to traditional or forms-based systems of martial arts training. He looks at the level of respect/disrespect people have for the other form of training and the natur…

DMP #56 - Merry Christmas! - Damo Mitchell

Happy Christmas to everybody out there and much love to all those who have enjoyed my podcasts!  Hope you be a great holiday period and a happy new year! In this episode, it’s just me talking about love, forgiveness and meditation.

DMP #57 - Sinew Changing (Yi Jin Jing) - Damo Mitchell

A personal chat by Damo Mitchell on the nature of the Yi Jin Jing (Sinew Changing), Nei Gong and Internal Arts in general. He also chats about the nature of abuse online, arguments within the Qi Gong world and the importance of the early stages of Nei Gong being improving your health and dealing wi…