# Ben St Lawrence
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Uuendatud:
ben st lawrence (born 7 November 1981) is an Australian long-distance runner who specialises in the 5,000 and 10,000 metres. He is the former Australian and Oceanian record holder in the 10,000 metres. St Lawrence competed in the 2012 Summer Olympics in London and qualified for the 2016 Summer Olympics in Rio de Janeiro.
143: Adrian Potter
Julian sees the Orange Doctor for a mental lift before hitting out for a 10K time trial.
Brad strings together some consistent runs and joins Team Telford for a Stromlo long run.
Brady changes his mind on Bankstown and navigates his headspace in the second lockdown.
Matt Ramsden drops a 7:3…
211: Tom Do Canto & (Luke Mathews - R2NW)
211: Tom Do Canto & (Luke Mathews - R2NW)
This episode is brought to you by Brooks. You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience in the footwear game. They test runner insights & biomechanics with runners of every size, strength, and ex…
Better Make It Quick: Ben St Lawrence
Ben St. Lawrence is an Australian middle-distance runner, a two-time Olympian and an all around interesting guy.
We met at a Story Club show, one of his friends came up and said “hey you should get Ben on the podcast!” and we exchanged email addresses and then we were able to make it happen.
Ben’s …
140: Daniel Jones
140: Daniel Jones
This week’s episode is sponsored by ASICS.
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Ben St Lawrence - The Boy From Bullaburra
Kia ora e te whānau. This week, Eugene and Matt have the distinct pleasure of speaking to the legendary Ben St. Lawrence. Ben is one of the greats of Australian distance running, a former Australian record holder of the 10,000 metre distance and Olympic and Commonwealth Games representative for his…
288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest
288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest
This episode of inside running is sponsored by Peaks and Trails – an annual premiere trail running event to be held in Dunkeld, at the foot of the Grampians, on the 12 and 13 August. To enter, visit peaksandtrails on inst…
Inside the Mind -Ben St Lawrence
Ben St Lawrence takes us inside his mind for ep 3.
https://www.morethanarun.com.au/
Patreon: https://www.patreon.com/insiderunningpodcast
Intro and outro music: BROKE IN SUMMER
FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC
Grassroots to Gold: Sean William's Journey in Coaching & Natural Running
In this episode, we dive into the journey of Sean Williams, an Australian running coach with over 20 years of experience. Sean has coached more than 1000 athletes, from beginners to Olympians, using his natural running philosophy. Known for his barefoot running, Sean discusses modern fitness challe…
FTK Special - Sydney Marathon's Australian Elite Athlete Program with Ben St Lawrence
With the Sydney Marathon announcing the Australian Elite Athlete Program-featuring $135,000 in prize money exclusively for Australian athletes-Brett and Joel catch up with Ben St Lawrence, who is leading the program and supporting athletes in the lead-up to the race.
Brett and Ben also share their…
TFTV Rat Race ft. Harm Schaap & Jessica Burke
Sam catches up with Harm Schaap and Jessica Burke 🎙️
Jess has made the move from Sydney to Wollongong (and picked up a fiancé along the way 💍). After getting her start at Pace Athletic surrounded by names like Ben St Lawrence, Katie St Lawrence and Sam Hopper, she’s built into a serious runner — 1…
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