# Trent Stellingwerff
Principales episodios de podcast
Actualizado:
Top podcast episodes featuring trent stellingwerff.
Stellingwerff: “We’re proud of the opportunity to help our affiliated athletes achieve success”
Trent Stellingwerff of Canadian Sport Institute Pacific joined The Sport Market to talk rowing 8s, rugby 7s and the “team behind the team” at Paris 2024. CSI Pacific has six sport scientists at Paris 2024, a half dozen who attended training camps before the Games and another 20 who are “on call” .
Malindi Elmore - Three-time Olympian | EP#456
Malindi Elmore is a Canadian runner and three-time Olympian. She raced the 1500 in Athens 2004, and the Marathon in Tokyo 2021 and Paris 2024, finishing in the top-ten (ninth) in Tokyo. In between her middle-distance and marathon careers, she also raced as a professional triathlete from 2015 to 201…
Turn Summer Heat Into a Performance Edge: Why hotter conditions might be the secret weapon for your next PB, according to Dr. Trent Stellingwerff, PhD.
With hotter temperatures arriving across Canada, runners from Coast to Coast are being reminded of the added toll heat takes on their bodies. From easy jogs to all out races, the summer sun can prove to be the greatest competition many athletes will face, but might it also hold the potential to be …
Triathlon Base Training Series 5 - Strength Training, Nutrition & Diet, and Listener Q&A
In the final instalment of our Triathlon Base Training Series, Mikael Eriksson and Jack Hutchens discuss how to think about strength training, nutrition and diet in the context of your base training phase. We then finish things off with a listener Q&A.
HIGHLIGHTS AND KEY TOPICS:
How should y…
Timing the Peaks: Periodization of Altitude Training
This week on Sunday Dinner we discuss the intricacies of altitude training for elite endurance athletes. We review a paper that explores periodization of altitude training, focusing on the benefits of multiple periodized exposures, optimal timing for race performance, and the importance of monitori…
Pushing Limits: Inside a Landmark Study on Female Ultra Endurance Athletes
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In episode #178, we spoke with Dr. Trent Stellingwerff and Susan Boegman about their groundbreaking research on ultra endurance athletes, featuring unprecedented data on female participants. Discover how energy expenditure, nutrition, biomechanics, and recovery strategies come toge…
Weight & performance? A case-study view
Dan & Owain dive into a taboo area of endurance sports, one that has returned as a discussion point following Josh Kerr's mile world record - weight.
Tackling the subject through the lens of a fantastic case study by Trent Stellingwerff, they discuss the importance of weight and body composition, …
Episode 499: REDs & Body Composition | Dr. Trent Stellingwerff
Dr. Trent Stellingwerff joined the show to discuss the topic of relative energy deficiency syndrome (REDs) in endurance athletes, and body competition management. Trent includes working with the Women's Health, Sport & Performance Institute (WHSP) in Boston Trent is the Chief Performance Officer (C…
202 – Ultra-marathons and the danger of long distance running
A viewer question asks how dangerous marathons and longer races are. Also, there is new data about coronary calcifications in marathon runners. Given that the first person to ever run a marathon dropped dead in the Agora of Athens after delivering his fateful message, there are reasons to be concer…
Chicago Marathon: Vinny Mauri's crazy training, Lokedi vs Kosgei, Kiplimo & are the American men any good?
The 2026 Chicago Marathon is stacked with storylines. On the men's side, Vinny Mauri, a former shoe store employee who ran 2:05 alone at Toledo, has gone viral for jaw-dropping treadmill workouts at Planet Fitness, fueling American record hopes. Rojo sparks heated debate by arguing the US has zero …
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