# Stephen Cope
Principales episodios de podcast
Actualizado:
stephen cope is a psychotherapist, Kripalu Yoga teacher, and author of several books on yoga and meditation. He is the founder of the Kripalu Institute for Extraordinary Living.
== Early life ==
stephen cope was brought up in Wooster, Ohio in the 1950s and 1960s; he learnt to play the piano from an early age.
Raising Your Life and Leadership Game with Alan Stein Jr.
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004: 13 Questions That Led Me to Where I am Today: 45 years old!
This episode is different from a normal one.
There's no guest today. No teaching, really. Just questions, the kind that don't want a quick answer, they want you to sit with them. I read Stephen Cope's book, The Great Work of Your Life, on a recent road trip, and it cracked something open in me.
S…
Blending Sage Wisdom and Contemporary Knowledge with Elizabeth Armstrong
There is wisdom in ancient truths. There is power in modern day technology. Both ancient and modern traditions have attempted to answer moral questions that transcend time. How can we blend the wisdom of age old traditions with the truths of the 21st century? How is maintaining a sense of curiosity…
S2 E2 | Dharma, Yoga Philosophy, Purpose & Living with Intention | Off The Mat with Mona Godfrey
What is your dharma, and how can yoga help you discover it? In this episode of the Off The Mat Podcast, I sit down with Mona Godfrey, senior yoga teacher and co-founder of High Yoga School, to explore the deeper meaning of yoga, purpose, and living with intention.
Filmed on the beautiful island of …
S2 E5 | Burnout, Self-Acceptance, Yoga Philosophy & Letting Go of Perfectionism | Off The Mat with Sophie Rumble
Why are we always trying to become a "better" version of ourselves? In this episode of the Off The Mat Podcast, I sit down with Sophie Rumble - yoga teacher, writer, and psychotherapist-in-training - to explore how yoga can help us let go of constant self-improvement and reconnect with who we alrea…
The Secret to Happiness & Inner Peace: Anattā
What if happiness and inner peace aren't things you have to chase—but something you uncover when you stop holding so tightly to who you think you're supposed to be?
We live in a world that constantly tells us to achieve more, prove ourselves, defend our positions and define who we are. Yet all that…
Sharon Salzberg on Equanimity: How to Hold Pain and Joy at the Same Time
“I don't know that we ever get over it so much as we learn to hold them both at once.”
What can a children’s book teach us about handling difficult emotions, practicing kindness, and navigating life’s hardest moments?
A lot.
In this episode of Bounce Back Stronger, I talk with renowned meditatio…
Kindling Spirit Podcast | Season 2, Episode 4: Dharma, Authenticity, & Finding Purpose in Today’s World
In this episode, hosts Brenton and Relle gather together on-location by the Willamette River for an immersive ecotherapy experience. Surrounded by the sounds and sights of nature, they dive deep into a conversation about living authentically, discovering true purpose, and understanding the concept …
The Courage to Come Home to Nature with Michael Schauch | Ken D Foster | #VOC S10EP11
What happens to the human spirit when we spend our days indoors, online, and overwhelmed? We get louder, faster, and more divided, and we forget the stillness that already lives inside us. In this episode of Voices of Courage, we explore why reconnecting with nature is one of the most powerful thin…
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