# Richard Blake
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Top podcast episodes featuring richard blake.
Why Modern Men Feel Exhausted (Not Angry)
For years, we’ve been told men are angry.
But what if they’re not angry at all — just exhausted?
In this episode of Generation Uncharted, Lewis Oakley speaks with Dr. Richard Blake about the real state of men’s mental health in 2026.
From the rise of the manosphere to optimisation culture, loneline…
Why Talk therapy alone Does Not Work
Most therapy techniques keep people stuck, while breath work and somatic methods often lead to profound transformation—if you know how to use them right. Dr. Richard Blake, a researcher with the largest randomized controlled trial on conscious connected breathing, shares why traditional talk therap…
Dr. Richard Blake: The Myths of Trauma & PTSD
In this insightful interview, Dr. Richard Blake challenges common myths about trauma and mental health, exploring how societal conditioning, overdiagnosis, and cultural shifts influence our understanding of mental illness. He emphasizes the importance of resilience, genetics, and realistic perspect…
Is Therapy Making You Worse? With Dr. Richard Blake
Step into a blow-me-away, deeply illuminating conversation with Dr. Richard Blake, psychologist, researcher, breathwork practitioner, and author of the upcoming book The Anxiety Industry.
Richard shares his powerful journey through anxiety, depression, suicidal ideation, binge eating, and compulsi…
The Hardcore Therapist 139- Richard Blake (PhD, Psychology and Breathwork)
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In this episode of The Hardcore Therapist, I sit down with Dr. Richard L. Blake to unpack what’s known as the treatment-prevalence paradox—the reality that even with increased access to therapy, self-help tools, and mental health awareness, we’re not necessarily seeing a decrease i…
Insights on Estrangement and Mental Illness with Guest Dr. Richard L Blake and Host Marit Welker
interview with Dr. Richard Blake, Psychologist.
primary goal Information for Christian Moms rejected by their adult children
summary In this insightful interview, Dr. Richard L. Blake shares his extensive knowledge on family estrangement, mental health, breathwork, and the paradoxes in modern psych…
Vibe Sesh #16 | Are We Healing—or Learning to Stay Broken?
Are We Healing—or Learning to Stay Broken? | Vibe Sesh #16
Dr. Richard Blake on therapy culture, family estrangement, AI validation, breathwork, awe, and the dangerous gap between feeling seen and seeing clearly.
In Vibe Sesh #16, Bruno and Cisco sit down with special guest Dr. Richard L. Blake, a …
782. Breathwork Beyond the Hype: Evidence, Coaching & Performance -With Richard Blake
In this episode, I speak with breathwork researcher and educator Richard Blake about what the evidence actually says regarding breathwork, nervous system regulation, and how coaches can use breathing practices safely and effectively. Drawing on both scientific research and practical experience, Ric…
Critiquing Modern Therapy Culture with Richard Blake, PhD
Dr. Michael Donovan and Dr. Richard Blake delve into the complexities of modern relationships, therapy culture, and the practice of breath work. They explore the misconceptions surrounding breath work, the placebo effect, and the critique of therapy culture, emphasizing the importance of understand…
#92: Rethinking Your Adult Child’s Trauma and Mental Health | Is Therapy Culture Keeping Them Stuck?
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What if some of what we’ve been taught about mental health, trauma and therapy is actually making our adult children more fragile and keeping them stuck?
Today I’m joined by Dr. Richard Blake, a British psychologist PhD, researcher, author and breathwork expert whose work challenge…
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