# Maria Shriver
Principales episodios de podcast
Actualizado:
Maria Owings Shriver (born November 6, 1955)
is an American journalist, author, former First Lady of California, and the founder of the nonprofit organization The Women's Alzheimer's Movement. She was married to former Governor of California and actor Arnold Schwarzenegger, from whom she filed for divorce in 2011. Shriver has received a Peabody Award and was co-anchor for NBC's Emmy-winning coverage of the 1988 Summer Olympics.
A Conversation with Wendi Knox, Professional Uplifter, Author and Artist, Who Proves You're Never Too Old to Reinvent Yourself
Are you too old to reinvent yourself? The answer is no.
Wendi Knox is a professional uplifter, author, and artist. In her past life, she was the only female Senior Vice-President/Creative Director at one of the largest advertising agencies in Los Angeles, creating multimedia ad campaigns for brands…
Ep. 317 Why Being So Reliable Is Secretly Your Biggest Source of Anxiety & Stress For People In Midlife
How can being the person everyone counts on make you feel capable and successful—and also anxious, stressed and overwhelmed?Being the reliable one may be one of your greatest strengths, but in midlife, carrying so much can begin to cost more than it once did.In this episode, you’ll discover:
How b…
Ep. 318 How to Use Your Superpower of Being the Reliable One to Reduce Anxiety, Stress & Overwhelm in Midlife
What if being overly responsible isn’t something you need to get rid of, but a superpower you need to use differently?
Being the person everyone counts on can feel good until carrying too much leaves you anxious, stressed and overwhelmed.In this episode, you’ll discover:
How to recognize which res…
Rabbi Steve Leder - Anxiety is for the living, peace is for the dying
Steve Leder serves as the Senior Rabbi of Wilshire Boulevard Temple, a prestigious synagogue in Los Angeles with three campuses and 2,700 families.In addition to his many duties at the Temple, Rabbi Leder is a regular contributor and guest on The Today Show, writes regularly for TIME, Foxnews.com,…
Ep. 319 How to Calm Anxiety & Overwhelm When You Can’t Stop Worrying About Someone You Love
Worrying about someone you love can create a lot of anxiety and overwhelm, especially when you’ve done what you can and the situation is still out of your handsIn this episode, you’ll discover:
A simple coping skill to help you feel your worry without getting stuck in it, and gently move your att…
Oprah & Maria Shriver on Heartbreak, Healing, and Finding Your Way Home
This episode of The Oprah Podcast features special guest Maria Shriver, an Emmy and Peabody award-winning journalist, former national news anchor, seven-time New York Times best-selling author and a world-renowned women’s health and Alzheimer’s research advocate. Maria Shriver, who has been dear fr…
Journalist Spent Years Studying Midlife: Here's Why Your 40s Get Better - Stacey Lindsay
Stacey Lindsay is a journalist and senior editor at Maria Shriver's The Sunday Paper, where she reports on women's issues, spirituality, and living an examined life. Over her career she has interviewed hundreds of public figures and everyday people about the lives we lead and the lives we seek. Her…
Ep. 320 Why You Can Handle Stress One Day and Feel Completely Overwhelmed By It the Next & How Your Nervous System Is Actually To Blame
Why can something you normally handle pretty well suddenly leave you feeling anxious, stressed or completely overwhelmed?Understanding your nervous system can help you make sense of your reaction and respond differently.In this episode, you’ll discover:
Why being calm all the time isn’t the goal a…
Ep. 321 How To Regulate Your Nervous System When Anxiety, Stress & Overwhelm Take Over, So You Can Breathe Again
Anxiety, stress and overwhelm can affect your nervous system in very different ways.Knowing whether you’re becoming more activated or starting to shut down can help you choose the coping skill your nervous system needs.In this episode, you’ll discover:
How to recognize whether anxiety, stress or o…
Ep. 322 How To Cope With Tragedy & Trauma, So You Can Ease Anxiety & Stop Feeling Overwhelmed, Even When There's Nothing You Can Do To Fix The Situation
When something painful and tragic happens that you can’t fix, anxiety, stress and overwhelm can show up in ways you don’t expect.Learning to notice what you need can help you move through the experience without demanding that you feel differently.In this mini episode, you’ll discover:
How staying …
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