# Lexie Kite
Principales episodios de podcast
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Top podcast episodes featuring lexie kite.
481: What to Do When Your Child Says "I'm Fat" // Steph Wood
Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say something and not know what to do with it.
This week's guest is my Communica…
Nourish, Eat, Repeat | Episode 85
In this episode, Adrianne gets vulnerable and has an honest conversation about positive body image. She reviews the book “More than a body” by Lindsay and Lexie Kite and gives us all thoughts to challenge and action steps to work through to find freedom and fulfillment. This week’s recipe is veggie…
Why Looking “Better” Doesn't Lead to Self-Love with Dr. Lindsay Kite
Have you ever thought you'd be happier if you were thinner, prettier, younger, or looked “better” in some way?
In a culture obsessed with appearance, it's easy to believe that confidence, self worth, and self love are waiting on the other side of changing your body. But what if the real struggle h…
AP 796: Remember When: 2021 || The Podcast Pivot That (Eventually) Changed Everything
2021 was a whirlwind, packed with both personal and global challenges that shook me to my core. From heartbreaking family losses to the brink of quitting my beloved podcast, "About Progress," every twist demanded a new sense of resilience. In taking a step back that summer, I stumbled onto an unexp…
488: A Letter to My Body (and Two Other Essays I Wrote in Recovery)
I have been a writer my whole life. Long before this podcast existed, writing was how I made sense of my hardest seasons, how I figured out what I actually thought and felt, and how I slowly found my way through pain I didn't know how to carry any other way.
Some of that writing happened in ther…
488: A Letter to My Body (and Two Other Essays I Wrote in Recovery)
I have been a writer my whole life. Long before this podcast existed, writing was how I made sense of my hardest seasons, how I figured out what I actually thought and felt, and how I slowly found my way through pain I didn't know how to carry any other way.
Some of that writing happened in ther…
Fuck the Male Gaze
How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-…
episode 068 - everyone looks perfect, but does anyone feel sexy?
WE ARE SO BACK!
You found the outfit, did your hair and booked somewhere lovely. Then you spent half the night tugging at your dress, checking your angles and wondering how you were coming across. Sound familiar?
I'm back from summer break with a question I really want you to sit with: when was the…
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