# Kirsty Smith

Principales episodios de podcast
Actualizado:

Intense PMS, Brain Fog, Mood Swings, Gut Issues And More With The Functional Medicine Health Coach Kirsty Smith

Connect with Kirsty Smith here: https://www.natural-rays.com/ Join my Membership: https://www.solin.stream/pernilla or future challenges: https://www.pernllla.com/challenges

Hormones & Workplace Harmony: Navigating Women's Health with Kirsty Smith of Natural Rays

Join Cat and Kirsty from Natural Raise as they dive deep into the critical intersection of women's health and workplace dynamics. Explore the gender health gap, break down stigmas around menstruation and menopause, and discover how organizations can create supportive environments that empower wome…

How Endocrine Disrupting Chemicals (EDC's) Destroy Your Fertility with Kirsty Smith

In episode #373 of The Hormone Puzzle Podcast, our guest Kirsty Smith, talks about How Endocrine Disrupting Chemicals (EDC's) Destroy Your Fertility . More about Kirsty: Kirsty is a Functional Medicine Health Coach specialising in hormone and gut health. She is also the founder of Natural Rays We…

The big switch: social media marketing for strong sales activity

Ready to rethink your sales strategy? In this episode of Selling to Corporate, I sat down with Kirsty Smith, founder of Natural Rays, a well-being consultancy specialising in menstrual and menopausal health in the workplace to hear how she switched from exhausting social media marketing to impactfu…

#105 From Burnout to Balance: Holistic Tools for Women’s Vitality | Kirsty Smith

Today I’m joined by Kirsty, a Functional Medicine Health Coach passionate about helping women shift from a constant state of survival - feeling depleted and exhausted - to a place where they are energised, mentally clear, emotionally balanced, and thriving In this episode, we dive into practical, h…

Ovary-acting: It's not all in your head! With Jen Moore and Kirsty Smith

In this powerful episode of Say It How It Is, host Ffion is joined by this episodes co-host and GB Olympian Ellie Boatman for a deeply needed conversation on female health - from endometriosis and adenomyosis to hormones, diet culture, and everything in between. Joining the discussion are Kirsty Sm…

Episode 6: Rescuing Thailand's Street Dogs with Kirsty Smith

In this episode, Tim Russell talks to Kirsty Smith, founder of one of Thailand’s best known animal rescue nonprofits, The Adoptable Puppy Cafe. Based in Hua Hin, Kirsty has been in Thailand since 2015 and cofounded the organisation some six years ago with her friend and fellow dog-lover Iza, and th…

This Is Messing With Your Hormones

How much are everyday products affecting your hormones? In this episode of Just As Well, Gemma Atkinson and Claire Sanderson speak to functional medicine health coach Kirsty Smith about endocrine disruptors hidden in fragrance, cleaning products, plastics, skincare, clothing, and even blue light. …

Women’s Champions League Press Conference - Leanne Crichton and Kirsty Smith

Thanks for your support - find our socials below! Thank you to Mark Dingwall for the footage Twitter: https://x.com/4ladshadadream Threads: https://www.threads.net/@fourladshada... Facebook: / 4ladshadadream Instagram: / fourladshadadreamblog 4Lads Blog: https://fourladshadadream.blog/ …

Rangers' Kirsty Smith on Her Return to the SWPL

The SWPL is in full swing, and there’s some surprise highs and lows already showing up. Rangers have come out swinging this season, and despite losing out on Europa League football in the week, they punished Celtic at their last meeting and remain unbeaten in the SWPL. We caught up with Rangers' fu…