# Kelly Springer

Principales episodios de podcast
Actualizado:

Why Steel Cut Oats Are Healthier - Nutrition Nuggets 153

After all these years with a variety of different episodes and talk about Rob's breakfast, it's amazing that we haven't had a dedicated episode about oats. Not until we had a great question from a listener, "I don't like the texture of steel cut oats, can I just use instant oats?" Sandra and Rob di…

No Country for Old People - Talk Nutrition with Susie Singer Carter

On this powerful episode of Talk Nutrition, Kelly Springer and Neil Haley welcome award-winning filmmaker Susie Singer Carter to discuss her deeply personal and nationally recognized documentary, No Country for Old People.Susie never set out to make a film about nursing home abuse. It was born from…

Added Sugar vs Natural Sugar: What's the Difference? (revisited) Nutrition Nuggets 167

Revisited from April 2025 What's the difference between sugar and added sugars, and do they affect my body in the same way? This is a great question from a listener that we address today. I think we all know that there's a lot of sugar in the typical North American diet. Many of the foods that we …

The Neil Haley Show Featuring Neil Smith, Sherriece Kimbrough, Jason Mendelson, Dr. Jack Rocco, and Jennifer Eskew

The Talk Nutrition simulcast with co-host Kelly Springer opened with NHL executive and Stanley Cup-winning general manager Neil Smith of the NHL Wraparound Podcast. Beyond his career leading the 1994 Rangers to glory, Neil opened up about the grief that has shaped him, from losing his father at ag…

The Neil Haley Show Featuring Te Kohe Tuhaka, Eliza VanCort, Dr. Jack Rocco, and Jason Seal

Neil opened with New Zealand actor Te Kohe Tuhaka, who stars opposite Jason Momoa in Apple TV+'s epic series Chief of War as Namake, the middle brother to Momoa's Ka'iana (and Momoa's actual ancestor in the story). Te Kohe shared how he started acting in high school in New Zealand 22 years ago at t…

Navigating Career Risks and Opportunities | Kelly Springer

In this episode of Symplicity Conversations, Catherine Ripley interviews Kelly Springer, CEO of Metal Flow Corporation, about her leadership journey, the importance of community, and how to navigate career and personal growth. They explore lessons learned, the value of mentorship, and the future of…

Leading Through Transformation: Kelly Springer on Manufacturing, Innovation, and People-First Leadership

In this episode of CEO & Executive Thought Leadership, host Jennifer Kluge sits down with Kelly Springer, President and CEO of Metal Flow Corporation, to discuss leadership in an era of rapid transformation. From automation and workforce development to navigating industry disruption and global comp…

Connecting Ambitious Women in CNY & Beyond with Alex Canavan

What happens when ambitious women come together to connect, collaborate, and support one another? In this episode of Talk Nutrition to Me, Kelly Springer sits down with Alex Canavan of CNY Women’s Network to talk about the importance of building meaningful connections among ambitious women in Centr…

Wilson County Extension Master Gardeners host bingo, share knowledge

The Wilson County Extension Master Gardeners (WCEMG) have been doing amazing things in the community during the months of August and September. On Aug. 15, Master Gardeners Laura Hamblen, Vicki Kimball, and Zenobia Wells, along with Class No. 3 students Kelly Springer, Alicia Grant, Connie Lowe, an…