# Josie Perry
Principales episodios de podcast
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Top podcast episodes featuring josie perry.
130: We Ask A Psychologist Your Running Questions
In this week's episode, Sarah and Rick speak with sports psychologist Dr. Josie Perry about the common mental barriers runners face - from comparing ourselves to others, to making the leap between distances, and learning how to use race-day nerves to our advantage.
To learn more about the psycholog…
Finding Your Purpose with Dr Josie Perry
Our end of season interview is here and we are thrilled to be joined by top sport psychologist Dr Josie Perry. In this episode we discuss the problem with Strava, how not to attach your identity to an outcome and how to define what success means to you to make your running more fun and fulfilling. …
Running Smart: Neurodiversity, Gear, Recovery & Cadence
🎙️ West Coast Ultra – Episode: ADHD, Fueling, Gear, Recovery & Cadence in Trail Running
I asked a number of athletes that I coach what they would like to hear more about and here are the topics of most interest:
🧠 Neurodiversity & ADHD in running – what ADHD actually is, what the science says abo…
A summer of opportunity and challenge. Travel, pandas and a mishap at the hairdressers.
Be Braver is back! Annie Emmerson and Dr Josie Perry return to help you discover how to find courage, stretch your comfort zone, and live with more confidence.
We hope you've had a good summer! And in this episode we catch up on the last few weeks. Annie has been globe-trotting commentating on tri…
WBCL's 'Here's The Takeaway' Podcast with Guests: Jen Hartman & Josie Perry from Erin's House (E4)
In this episode, we talk with Jen Hartman & Josie Perry from Erin's House. Erin’s House works with families to prevent the impact of unprocessed grief. Research has identified a link between experiencing an unresolved death during childhood with poor school performance, alcohol and drug abuse, dep…
Episode 73 - Dr Josie Perry - Unpacking Neurodiversity, Motivation, and the 'Speedy Brain' in PE and Sport
In this episode of the PE Insights Podcast, Nathan speaks with Dr Josie Perry, chartered sport psychologist, author of six books and director of Performance in Mind. Josie’s work shines a light on identity, inclusivity and the realities of supporting neurodiverse children in movement and sport.
Jos…
S2 Ep. 22 - Dr. Josie Perry, Sport Psychologist
In this episode, we sit down with world-renowned sports psychologist Dr. Josie Perry to dive deep into the mindset of champions. Whether you’re a student-athlete balancing exams and training or a coach looking to support your team, Dr. Perry shares her expert strategies on building resilience, over…
Dr Josie Perry: The brain - body connection
Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners can use to unlock their potential.
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Stress Resilience: The Real Edge in Competitive Sport with Dr Josephine Perry
In this episode of No Stress, host Abigail Ireland sits down with Dr Josie Perry, chartered psychologist and founder of Performance in Mind, to unpack what really happens in the mind and body when performance pressure kicks in. Dr Perry works across sport, stage and business, helping people underst…
How to get the most out of yourself - Dr. Josie Perry and Annie Emmerson
As season 3 nears the end Josie and Annie get together from their holidays to give their thoughts and advice on being braver and getting the most out of yourself.
Josie's message is to concentrate on what you can do and not what you can't to become more positive and confident. And Annie recalls how…
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