# Cherie Turner

Principales episodios de podcast
Actualizado:

Cherie Turner: Over 50, Sub 20, 5k Project: Part 3, The Reset

In this episode, part 3 of this series, Cherie shares how a freak non-running injury caused her to take time away from structured workouts and formal training. While the injury was a bummer, in the end, it provided a healthy reset. Cherie shares how the recovery process has gone and why she feels l…

2023 Reflections: Clips to Take With You Into the New Year

For this episode, I chose a variety of clips from 10 episodes published in 2023 that have stuck with me and made an impact. This isn't a "best of" so much as a celebration of the huge variety of experiences and motivations women have in this sport. I hope you'll find something in here to motivate a…

Cherie Turner: The Over 50, Sub 20, 5k Project: Part 2, Learning to Train Well

In June of this summer, 2023, Women's Running Stories host and producer Cherie Turner closed the chapter on running longer distance races (at least for now), like marathons and ultras, and turned her attention to the 5k. Her goal: break 20 minutes in the 5km. Cherie is currently 54 years old and sh…

Cherie Turner: The Over 50, Sub 20, 5k Project: Part 1, Setting the Baseline

At 53 years old, Women's Running Stories host Cherie Turner has found a whole new focus for her running pursuits: she's working toward breaking 20 minutes in the 5km. This is the first phase of the journey, setting a baseline 5k time. In this episode Cherie shares how she got to this point, how the…

Cherie Louise Turner + 2023 Comrades Marathon: Experiencing the Magic, Again and Better

Women's Running Stories host and producer Cherie Turner tells the story of her return to the 56-mile Comrades Marathon in South Africa. This is Cherie's second running of this, the world's oldest and largest ultra distance race in the world. And this for running, she had the goal of running better,…

LIVE EVENT: Podium Pioneers Panel, Boston Marathon Expo

This is a special live recording of the Podium Pioneers Panel, which took place at the 2023 Boston Marathon Expo live stage. Women's Running Stories host Cherie Turner once again teamed up with Lisa Levins and Julie Sapper of the Run Farther and Faster podcast to co-cost a live Boston Marathon even…

Jae Gruenke: Running Form Expert & Feldenkrais Practitioner, with Hear Her Sports

In this special collaboration with Hear Her Sports, we talk to Jae Gruenke, a Feldenkrais practitioner and running form expert, and founder of The Balance Runner.   Both Cherie Turner (host of Women’s Running Stories, WRS) and Elizabeth Emery (host of Hear Her Sports) have experience working with J…

Lindsey Cortes: One Runner's Nourishment & Body Acceptance Journey

Lindsey Cortes is a runner and dietician who specializes in helping women athletes overcome the challenges of disordered eating and negative body image through her business Rise Up Nutrition. She brings both professional knowledge and her own personal experiences with body image and nutritional cha…

WRS Host Cherie Turner: Anxiety Conquered! Joyful Running Journey Update, Sept to Dec 2025

In this episode, I focus on a huge win in dealing with my anxiety around training and racing. It's opened a whole new chapter in my running journey. Healing anxiety has been a dedicated focus for the past few years, and it's resulted in some breakthrough moments over the past few months. This inclu…

WRS Host Cherie Turner: Back to the Track, through the Winter, Dec 2025 to April 2026

In this episode, I focus on getting back to racing indoor track, a highlight of my year. After a long build back from burnout through a lot of 2025, I was really looking forward to returning to racing strong. As with any season of racing, there were highs and a few lows. Regardless, a steady pulse …