# Caroline Leaf
Principales episodios de podcast
Actualizado:
caroline leaf (born August 12, 1946) is a Canadian American filmmaker, animator, director, tutor and artist. She has produced numerous short animated films and her work has been recognized worldwide. She is best known as one of the pioneering filmmakers at the National Film Board of Canada (NFB).
202: The Trick to Stopping Negative Thoughts for Good
If you’ve ever started your day trusting God — and ended it trying to control everything — this episode is for you. Negative thoughts don’t just affect your mood. They shape your homeschool, your relationships, and the way you mother. In this episode, you’ll learn 2 practical steps to take back you…
Devotional Time #15
Today's podcast is filled with ideas about devotions, meditations, ways to start your day in a positive mindset.
Here are some books and apps we mentioned, a wonderful Bible if you're looking for one.
Jeremiah Study Bible, filled with guidance!***
The Bible App
Jesus Calling
Embraced by Lysa TerKe…
'Your Brain Doesn't Think' - Dr. Caroline Leaf Explains the POWER of the Mind
Your brain doesn't think. Your mind does. At least, that's what Dr. Caroline Leaf has spent 40 years researching. And if she's right, we've been approaching personal change from the wrong direction.
Dr. Caroline Leaf believes your mind controls your brain, not the other way around. That distinctio…
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle …
Milkshake Multitasking
In this episode, I share a humbling moment with my daughter that reminded me that multitasking isn't just a productivity problem—it's a relational one. I dive into the concept of "switch cost" and the "milkshake multitasking" effect, explaining how constantly jumping between screens and tasks fragm…
77 : The mind is both the architect and engineer of your personal transformation.
This Episode dives into the profound truth that the mind is not just part of us — it is 99% of who we are.
Drawing on Neuroscience and Ancient Wisdom, we explore how consciousness directs the brain and body, why focusing only on physical hacks misses the bigger picture, and how practices like the …
78 : Cleaning up your mental mess - Dr Caroline Leaf's 5-Step Neurocycle Process
Episode Summary
Discover how to break free from toxic thought patterns with Dr. Caroline Leaf's Neurocycle, a five‑step mind‑management process rooted in neuroscience.
In this episode, we explore how thoughts physically reshape your brain, why rumination impacts mental and physical health, and ho…
83 | The 15-Minute Rule: How to Sit Quietly and Settle Your Thoughts
When you open your eyes in the morning, what is the very first thing you do? Do you instantly reach for your phone to scroll through notifications? Do you immediately start running through an exhaustive mental checklist, stressing over everything you have to produce, finish, and push out today?
…
Cleaning up Your Mental Mess: Creating healthy, young-leaders for our Future with Dr. Caroline Leaf | Ep. 92
Still buzzing from getting to host Dr. Caroline Leaf on my podcast this week, and such an important, life-saving topic… mental health + our children.
Dr. Leaf needs no introduction, but for the record - she is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a M…
When Life Feels Like Too Much: A Neuroscientist's 63-Second Reset
When life feels like too much, you need something you can do right now. Here's what I do in the first 63 seconds, before the stress takes over.
In this episode, my daughter Dominique and I get practical about the weight of too much: the moment everything piles up at once and you're about to snap, …
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