# Bridges Yoga
Principales episodios de podcast
Actualizado:
Top podcast episodes featuring bridges yoga.
The Liberation of Warrior & Mother, Kennae Miller
Kennae Miller is the owner of Transformation Yoga, South Carolina's only Black, Veteran and woman-owned yoga studio. Transformation Yoga provides the tools of yoga and meditation to people in underserved, underrepresented and marginalized communities from an anti-racism, anti-oppression and trauma-…
EPISODE CLXVI | "BALANCE" w/ MERIDITH MILLER RUCKER
It's all about balance for episode's 161 guest Meridith Miller Rucker. Having a strong support system has aided this South Memphis native in accomplishing a plethora of goals. Meridith is currently the Director of Program Development for Bridges, yoga instructor, writer, wife, and mother. She dis…
Women’s Biz Global Podcast Ep 48 - Annie Gibbins in Conversation with Lili Gordon
In this episode of Memoirs of Successful Women, Transformation Specialist Annie Gibbins interviews Lili Gordon, Integrative Nutrition Health Coach, Health Counselor, Registered Massage Therapist and a Clarity Breathwork Facilitator
I am born in Bulgaria, and I lived most of my life there.
My supe…
#14 Steph Paolini
"What you're trying to do is find a little bit of space between emotion, the knee jerk reaction within you, and the action. And the bigger space that we can create between the two, the better we act."
In today's episode with Steph Paolini, we talk about her journey of becoming a yoga studio own…
EPISODE CLXVI | "BALANCE" w/ MERIDITH MILLER RUCKER
It's all about balance for episode's 161 guest Meridith Miller Rucker. Having a strong support system has aided this South Memphis native in accomplishing a plethora of goals. Meridith is currently the Director of Program Development for Bridges, yoga instructor, writer, wife, and mother. She dis…
“Women Are Built for Community” Why Alexis Morton Believes in the POWER of Bringing Women Together. Plus, an Unbelievable IVF Story
Alexis Morton wanted to get together with other women on the Seacoast.
However, as a stay-at-home mom during the pandemic, she couldn't find any groups of women who wanted to partake in fun Seacoast activities.
So she started that group herself: Well Lived Women, a Seacoast-based women's group that…
“I Was Living a Lie!” How Ashley Ryall Found Freedom After Escaping N.H. (and a Broken Marriage)
Ashley Ryall wanted to get the f*ck out.
A native of the small town of Weare, N.H., she dreamt of escaping small-town life as soon as possible. When college in Connecticut offered that opportunity, she took it and ran with it. And after studying abroad in Australia, an experience that completely op…
"Our Consciousness Has Been Industralized!" Seacoast Yoga Teacher on (Re)Connecting to Ourselves, Getting Sober, & Attachment Styles
Holly Ransom didn't want to feel this way anymore.
The tiredness. The body aches. The shame.
So she quit.
Now two years sober, Holly is a spiritual wrecking ball fiercely determined to heal herself, and to use her own learnings to heal others along the way.
A yoga teacher (3 Bridges Yoga, Seacoast …
How The Aplomb Project Helps Survivors HEAL from Trauma Through the POWER of the Arts 🫶 (Dover Nonprofit)
Danielle Festa couldn't believe it.
She'd lived for decades without knowing the truth.
Until one day in 2020, she received a phone call from her cousin, a call that would eventually inspire the formation of The Aplomb Project, a Dover-based nonprofit which uses the power of art to help trauma survi…
"The Devil Had a Hold of Me" How Freddy Petrone Faced His Drug Demons ... & Won! (I Got Bridged Founder's INSANE Story 🤯)
*TRIGGER WARNING* This episode contains references to suicide. Listener discretion is advised.
Freddy Petrone wanted to die.
He was going blind. His body, following years of addiction to alcohol and hard drugs, began to fail him. He couldn't keep a job. No family member could get through to him.
U…
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