# Becca Levy

Principales episodios de podcast
Actualizado:

288: The Anti-Aging Secret the Skincare Industry Won't Tell You

You've been told that looking older is a problem, and that the fix is a shelf full of serums, creams, and a morning-and-night routine that eats your money and your time. In this episode, Elizabeth Sherman makes a different case: the thing that actually shows up on your face as you age isn't a missi…

288: The Anti-Aging Secret the Skincare Industry Won't Tell You

You've been told that looking older is a problem, and that the fix is a shelf full of serums, creams, and a morning-and-night routine that eats your money and your time. In this episode, Elizabeth Sherman makes a different case: the thing that actually shows up on your face as you age isn't a missi…

163. Refuse the Aging Script | Put it Down. Begin.

In the last episode, Yale researcher Dr. Becca Levy showed us that what we believe about aging shapes how we age. But that raises an uncomfortable question: Where did those beliefs come from? Enter Ashton Applewhite — author, activist, and one of the most fearless voices in the fight against ageism…

"The Hope Effect" with Dr. Stephen Trzeciak

Show Notes: Dr. Stephen Trzeciak, physician-scientist, ICU intensivist, and Chief of Medicine at Cooper University Health Care, joins Chris and Eddie to talk about the hard science behind three things doctors don't usually get research funding to study:  compassion, service, and hope. Steve walks t…

Can You Learn to Be More Optimistic as You Age? – John Trauth

Is optimism something you’re born with, or something you can learn? John Trauth, author of Maintaining Optimism While Aging, believes that the way we process events plays an important role in how we navigate aging, setbacks, and major life transitions. In this conversation, John shares lessons fro…

164. How Old Do You Feel? | Disrupt the Answer!

How old are you? Easy question. But here’s a more interesting one: How old do you feel today? Researchers call the difference between those two numbers your subjective age—and a growing body of research suggests that the age you feel is connected to how you function, how you handle stress, and even…

Rethinking Ageism: Chris Moore on Belief, Purpose, and the New Face of Aging | Lessons From Living

Aging specialist Chris Moore joins Lessons From Living to debunk ageism and show how belief, purpose, and intergenerational connection drive healthy, meaningful aging. Learn why mindset matters, what “retirement” gets wrong, and how simple shifts can add years to your life. What you’ll learn: A cl…

"Keenagers" (with Corinne Auman)

This week, Corinne Auman joins us to highlight the need to update societal narratives about aging, noting that stereotypes about who is considered an 'older adult' are outdated. People are living longer, healthier lives, and working well into their 70s and 80s, which means the traditional retiremen…

Keenagers (with Corinne Auman)

This week, Corinne Auman joins us to highlight the need to update societal narratives about aging, noting that stereotypes about who is considered an 'older adult' are outdated. People are living longer, healthier lives, and working well into their 70s and 80s, which means the traditional retiremen…

The One Anti-Aging Habit That Actually Works (I Read the Research)

I came across a piece of research a couple of weeks ago that genuinely stopped me in my tracks. It points to a habit linked with living around 7 and a half years longer, and it costs nothing. No supplement, no fasting window, no cold plunge. Just what you believe about getting older.I know how that…