# Allie Bailey

Principales episodios de podcast
Actualizado:

Allie Bailey 31 Days - Season 15 Eps 2

Would You Run If No One Was Watching? ​In this episode of Young Hearts Run Free, we sit down with ultra-runner, coach, and author Allie Bailey for a conversation that strips endurance running back to its raw, unvarnished truth. ​Allie isn't here to sell you the "running is a cure-all" dream. Inste…

Allie Bailey on Sobriety, Ultras & Doing the Work You Can’t Outrun Self‑Hate

Allie spent 26 years drinking, built a career in the music industry, and ran marathons and 100‑mile ultras trying to outrun how much she hated herself. On the outside she was the hard‑drinking goth with the dream job and big races; on the inside she was depressed, suicidal, and convinced the next a…

Martin Heggie goes Into the Tunnel (and back again!) - Season 15 Eps 4

After a four year wait, the legend himself finally returns. This week John and Steven welcome back ultra‑runner, adventurer, and all round good guy Martin Heggie for his hat‑trick appearance on the podcast and he brings with him one of the wildest race stories you’ll hear all year. Martin has just …

Sea to Sea by Centurion Racing | James Elson

Message Home Trails here - include an email or name for a response ⬅️ In this episode I speak with Centurion Race director, James Elson. James returns to the podcast to talk about his one time only race, Sea 2 Sea. A last minute replacement for the defaulted Northern Traverse by Ourea Events. If yo…

31 Days, by Allie Bailey

Send us Fan Mail In this episode, we dive into the transformative 31-day journey laid out by legendary ultrarunner and coach Allie Bailey. This isn't just a "how-to" for running; it’s a manual for the mental game of life. Whether you are training for your first 5K, an ultra, or just trying to navig…

Conquering Fear and Redefining Your Limits: Inside the Mind of a Celebrity Survival Expert

Megan Hine is a wilderness guide, survivalist, and TV producer whose career is the stuff of Hollywood movies. From wild camping alone at 11 years old in Snowdonia to handling King Cobras and rigging stunts out of helicopters for major TV shows, she has spent her life making the inaccessible accessi…

Perfection is Overrated: Ditching the Fear of Mistakes to Build Leeds' Only Female-Led Studio - Our House

Laura and Lily are artists, producers, and the founders of Our House Studios, the first and only female-run recording studio in Leeds. Frustrated by the lack of opportunities in a heavily male-dominated industry, they got tired of waiting for someone to hand them a job and dared to build their own …

Running, Sobriety & Mental Health: Allie Bailey's Journey from Addiction to Ultra Running

Share with us your thoughts Can running change your life? For ultra runner, coach and author Allie Bailey, the answer is yes, but not in the way most people think. In this episode of the VOOM Performance Podcast, Allie shares the remarkable story of how running became the first step on her journey …

I Was Written Off at 14. Here is My 15-Year Revenge on "Success"

Imagine being fifteen years old and having your head teacher tell you straight to your face that you will amount to absolutely nothing. For years, Gina carried that heavy, wounding line with her, pouring her energy into a relentless, high-stakes, fifteen-year career in corporate tech and consulting…

The 6:30 AM Sober Rave Movement: Quitting her Job to Dance and Bring Joy

For twenty years, Leesa was deeply immersed in the corporate rat race—running global sales teams, traveling the world, and earning a living in a high-stakes, money-driven career. But behind the scenes, she was pushing herself to the absolute limit. When her mother passed away suddenly from lung can…