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There are microplastics all over the planet. There are air
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quality problems in most major cities around the world. There
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are water quality issues all over the planet. There are
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depleting naturals resources all over the planet. We have mass
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extinctions happening on a regular basis, and that's very serious. Now,
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all of those things are black and white, measurable, there's
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no argument about them. Instead, what we've done is we've
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picked another topic that there is argument about. We've picked
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something that's nebulous and incredibly difficult to prove, and we
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spend all of our time arguing about that one thing
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so that we don't have to take any action on it,
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or so that we can take taxable action on things
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that don't really have much impact.
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What if your own biology is actually working against your goals?
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In this episode, Eric Amedias and I explore how are
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evolutionary instincts, limiting beliefs, and modern comfort zone shape performance, success,
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and even wealth. We break down practical ways to align
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your biology with your ambitions so you can step out
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of your comfort zone, overcome old patterns, and start thriving
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in a world full of opportunity. Miami, Doctor Fleet Mall,
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your co host of the session and I'm really happy
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to be here today with Eric Edmeads.
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Are you, Eric, fantastic glad to be here.
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So let's start with your WILDPIT program. So it's impacted
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the lives over one hundred thousand people globally and counting.
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I'm sure maybe the number is larger now. And I
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wonder if you could share some of the core principles
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behind WELP. But how behavioral change dynamics play a role
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in helping people overcome limiting beliefs that are related to
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health and wellbeing. And we'll go on to talk about
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that in terms of performance success as well.
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Sure, I think in order to understand why it's been
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so successful, I think it's important to understand what doesn't work.
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And in the sort of concept of transformation, there are
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many different sectors. There's financial stuff, relationships stuff, business stuff.
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One of the most difficult places to facilitate transformation is
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in people's food relationships. Just about every person on the
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planet has attempted to change their food relationship at some
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time or another and fail to do so. And so
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we know what doesn't work. We know it doesn't work
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to focus on getting rid of your favorite foods. It
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doesn't work to starve yourself, it doesn't work to try
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to outrun your calories, and it doesn't work to white
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knuckle your way through any kind of a program on
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a willpower basis. So what we did is we developed
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a program that was built as basically the opposite that
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it's based on what you're supposed to be adding into
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your relationship with food. It's based on incremental changes, it's
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based on self esteem reconstruction. And as a result of that,
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we have an unbelievably high stick rate. We have about
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an eighty five percent completion rate on a three month
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training program, which is fairly unheard of in the world
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of digital training. And that's really the first key, The
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first key to getting somebody to transform is to actually
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get them to finish the program.
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Yeah. Absolutely, And you know, listen to this point to
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our health and well being as foundational everything, and I
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agree with you. It's really the food thing is so primal, right,
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And you know, I think we understand from current neuroscience
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and even you know, kind of deeper looks into cell
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your biology and mitochondrial help that are until we build
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up neural architecture to kind of buffer us from the
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more primitive aspects of our system our systems operating as
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if we're about to starve the death at all times. Yeah,
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and then of course there's all the addictions that happen
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with sugar and sugar products and the biome and bacteria.
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But it is a very primal thing and difficult to
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work with, and so your wild pit program focuses mostly
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on shifting people's relationship to food or as they have
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other aspects of health and well being as well.
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I'll back up a little minute, and I'll put it
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in a sense this way. It's not simply that we
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our instincts are kind of living on the edge of starvation.
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It's that our biological evolution took place in an environmental
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set of environmental conditions that are very different from the
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way we live today. One way to look at this
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is that if we take wild animals and put them
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in zoos, one might suppose that with the additional medical
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support and the because they have veterinarian coverage and they
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have like consistent food supply, they don't have to compete,
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they're not being hunted by predators, it would be fairly
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safe to assume that animals could live longer in a
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zoo that they do in the wild. But that doesn't
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play out elephants. Elephants live much shorter in a zoo
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than they do in the Kruger National Park where they're
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fighting with lions, other elephants and poachers, yet they live longer.
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And I would put to you that we kind of
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have the same problem. Is that we have been removed
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from our natural habitat and we now live in a zoo,
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and that zoo is controlled by seven big food manufacturers
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and a bunch of big farmer manufacturers, and what have you.
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And our outdated instincts, our outdated cravings, our outdated biological
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directives are struggling with that mismatch. And so a big
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part of what Wildfit is about is helping people close
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that gap, to understand that mismatch and bring their consciousness
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to bear so that for example, sugar, the craving for
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sugar is not a flaw, it's not a defect of
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the human condition. It's a perfect design for an animal
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that needed to survive the coming winter. We needed to
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fatten up. We needed to develop a relationship with carbohydrate foods,
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wherein our cravings would step up. Our metabolist and would
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slow down and our energy would start getting storted fat
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as fat that was very important to our survival. Only
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now there's no shortage of carbohydrates, there's no seasonal fluctuation.
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They're readily available on a constant basis, and most of
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them are of a terrible quality. And so what we
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now need to do is figure out how to bring
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consciousness to the conversation so that we can override our
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natural instincts and defend ourselves from the predatory practices of
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food manufacturers that are trying to take advantage of those things.
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Absolutely, yeah, I think that's the point I was making,
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is that you know, evolutionarily, we're set up to have
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a certain relationship with food that no longer works in
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the current environment, and you're right, the food industry definitely
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manipulates that. So it's great to you have that foundational
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program for health well being, and I've gotten very interested
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in myself, so I'm going to check it out myself.
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I love the name as well. But today we're focused
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on performance and success and this is a big area
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for you. So your upcoming book, The Evolution Evolution Gap,
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is it out yet or is it still upcoming?
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It is in pre release Kindle on Amazon for testing
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certain things. It's not officially there, but people can go
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get it and it will go through a proper launch
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later this year. So there is a version of it
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sitting on and I'll tell you there's two reasons that's there.
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One is I wanted to do some content testing, and
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the other one is we saw a press release. I've
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been using that name for lectures and stuff for years,
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and you probably are aware you can't, there's no trademark protection.
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We saw a press release that some social scientists from
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Oxford or somewhere we're planning on releasing a book called
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The Evolution Gap, and I was like, holy, I owned
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the dot com. I've been doing lectures for years. I'd
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better get the book out a little more quickly. So
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we released a version of it which is much longer.
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What will get published will be much a bridge from that.
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It'll be more condensed, and I'm probably a little more
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concise and maybe a little easier to read. But there
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is a compelling copy of it out there now.
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Oh so people want the unobridge version, they can get
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the Kendle copy now. Yeah, so that's your upcoming book.
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The evolution gap, and in there you explore the disconnect
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between our evolutionary biology and modern civilization, which we've kind
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of been talking about already. Yeah, and I wonder how
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this influences our beliefs around performance and success and what
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are some of the strategies you use to help people
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align their basic biology with you know, with the beliefs
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that will drive performance of success in whatever aor of
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our life. Is important for us because if we don't
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align ourselves with our basic biology, we're really fighting a
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big battle all the time.
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Right, Yeah, you're totally nailing it. So, you know, we
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humans are generally lazy. I say that a little bit
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tongue in cheek, but the fact is we've spent the
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last several thousand years trying to develop technologies to make
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life easier and safer and less effort. You know, the
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bow and arrow instead of the spear, the wheel, the fire,
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and then cars and pretty soon rocket ships and stuff.
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So we've been constantly trying to make life simpler and easier.
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And that mentality is actually part of the problem. You know,
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these days, when you talk to people about increasing their
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performance or their longevity, they immediately looking, They immediately start
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looking at technology, and you know, they at shortcuts, the
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supplements they should be taking, the red light therapy they
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should be undertaking, the biohacking that they should be doing.
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But there's a neat way to look at this, and
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that is that if you look at the one hundred
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say meter dash at the international level, and you look
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at the improvements that we've made on the timing of that,
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you know, on the world record of that. You know,
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when you consider all the advancements in running shoes, you
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think about what it running shoes look like today compared
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to twenty years ago, and then compared to one hundred
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years ago, and the nutritional information that we have, and
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just the variety of technology that we've developed to make
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it so that we can run even faster, and with
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all of that, we've shaved about one second off the
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time in one hundred years. And so what I would
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suggest is that the core of what we should be
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looking at when we talk about increased performance is not shortcuts, biohacks,
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hacks of any kind. It's basic biology. And at the
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end of the day, your body has a series of
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you know, arguably about ten physical needs, and if you
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satisfy those needs in a functional way, you will get
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better performance. If you don't satisfy those needs functional way,
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you'll either have a system breakdown or you'll develop cravings
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to satisfy those needs in dysfunctional ways, which will have
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their own set of consequences. And where that kind of
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becomes even more complicated is that many people begin to
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realize that they're not satisfying one of those needs, and
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rather than attempting to satisfy in a way that's compatible
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with our evolution, they try to find a technological solution.
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A good example would be somebody finding out that they're
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low on vitamin D, and so they start taking a
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vitamin D supplement instead of getting a convertible, and I
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would argue that getting additional sunlight might have been a
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better way to deal with that problem than taking some
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pill from a lab.
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Yeah. Absolutely, So it's a very different perspective and one
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that ultimately maybe is more accessible. So could you describe
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these sort of basic biological needs we need to support
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optimal performance and success?
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Yeah? Sure, I mean, in order of let's say urgency,
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you know, because they're all important, right, So in order
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of urgency, we might start with air, and that might
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seem like a redundant thing to say, because most people
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don't forget to breathe, right, like see all of their breathings,
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so they don't. But it's not just a matter of breathing.
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It's a matter of quality and then a matter of methodology.
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And so if we consider quality, I live in the
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Dominican Republic. I live on the north coast of the
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Domican Republic, and so the wind that blows here, the
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last time it passed over land was Africa three weeks ago,
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which means that it has spent the last three weeks
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being buffeted and rained on and cleansed before it arrived
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at my house. I am breathing what is probably among
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the cleanest air on the planet, and I choose that
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with intent. But then there's also the methodology. Now, most people,
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you know, there's all these fads about, you know, breath work.
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These days, you got to get your breath work. And
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there are other people, like I've seen people go, well
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do you need breath work? I've been breathing since I
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was born. Why do I need breathwork? Well, if you
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look at the average life of say, your ancestors, and
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ninety nine percent of them up until the present day.
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Their normal day would involve a variety of different styles
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of breathing. There would be calm, quiet breathing when they
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first woke up in the morning. Then there's sprint breathing
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because they ran out of camp. Then there's long distance
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in dua breathing because they're out on a say, on
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an attrition hunt, or they're out hunting, or they're gathering.
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And then there might be you know, panic breathing or
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fear breathing. At some point in any given day, they
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would have used all these different breathing modalities, and those
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breathing modalities would have resulted in different things happening in
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the body. What happens for most people day is they
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spend most of the time sitting on their butts in
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their car, in their office, on their couch, not moving,
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crunching their lungs up, and not breathing deeply, and so
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as a consequence, they are you know, creating a variety
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problem including being slightly auxygen starved and also raising their
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cortisol levels because when you breathe really quietly, you're breathing
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like a prey animal who's afraid of being hunted. So
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your body feels a bit nervous about the whole thing,
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and so that first need is a matter of making
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sure that one gets the right quality, but also that
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one has the right methodology, and if they're if your
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physical lifestyle doesn't demand a variety of breathing methods, then
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you need to use consciousness to do breathing exercises to
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make that happen. Another example on urgency would be water.
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I mean, you can live with minutes only minutes without air,
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but you know you can go a day or two
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without water in urgency. Waters next, and again, most people drink,
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but what they drink is deplorable. I mean they drink
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soft drinks thinking you're hydrating, when they're doing the exact opposite.
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They drink coffee thinking there's water in it. Well, okay,
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technically there's water in it, but it's diuretic, so you're
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passing that water out. It's not to say you can't
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drink those things, but it's to say that we really
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do need to be properly hydrated. I have this sort
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of tongue in cheek expression that if we are seventy
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or eighty percent water and you're dehydrated, then what that
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means is you're operating on less of you. And so
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one of the principles that I would offer to people is,
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don't drink to address your thirst, drink to prevent it.
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Good timing.
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Yeah, Center's guidelines per body weight drinks so many ounces
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of water, and most people don't drink enough water. I
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work really hard making sure I do, but yeah, I
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think most people don't.
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Yeah, I mean, I can keep going. I want to
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leave some space there. But you know, sunlight is clearly
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an important physical need of the body. And what's really
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tragic about this is that you know, you have a
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bunch of people that are phobic about the sun. Apparently,
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in roughly the sixties, the sun became very dangerous and
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we had to start protecting ourselves and we had to
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start covering our skin with clothes and weird creams and
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stuff to protect us from this evil sun. And I
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won't dispute the fact that the sun is capable of
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burning you, and that if you're living in a place
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that has more strength than you genetically evolved to be
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defended against, you need to be careful of it. But
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I want to put something else on the table here.
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If the sun suddenly became dangerous in nineteen sixty two,
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according to the big marketing campaigns for sunblock and what
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have you. Then why are elephants not sprouting cancer all
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over the place, and hippos and rhinos, and what about
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the leaves that are under the exact same sun the
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entire day? Why are they not getting sick? How did
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the sun get dangerous only for people? And what I
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would argue is that it was never about the sun,
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was or it was only ever tangentially about the sun. Look,
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if you're genetically from Norway and you move to Nigeria,
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you better be a bit careful about the sun. And
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if you're from Nigeria and you move to Norway, you
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better do everything you can to get enough sun. It's
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not that the sun is dangerous, it's that we have
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to have a good and conscious relationship with the sun.
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But then I think it is a lot more about,
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for example, the incredible increase in garbage, oil, seed oils,
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vegetable oils, highly processed foods. And now let me put
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it this way, if we started feeding elephants all that stuff,
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I think they'd beget in skin cancer too.
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Though we do not necessarily need to go to all
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these but I assume you we'd be talking about nutrition,
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about sufficient exercise and things like these things are make
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us basically support having a healthy organism which is going
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to support performance and success. And today's focus is performance
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and success. We have a day focused on longevity and
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healthy aging and so forth. We have a day focused
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on wealth and financial freedom. So this idea of beliefs,
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and when we talk about beliefs, then that's what we're
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going to talk about. Limiting bleefs and the common limiting
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beliefs that very often we've inherited from our family, from
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our culture, that get re enforced by this consumer of society.
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A lot of them had to do with either I'm
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not enough or there's not enough to go around, all
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the various extrapolations of all that. So I wonder if
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you could talk about that and kind of the world
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we're in today with all this rapid technological advancement and
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where people are, with the kind of human condition that
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we all have to work our way through, and whatever
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limiting core beliefs they've inherited, and what we're up against
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today in terms of being able to optimize our performance
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and success. Even I found that even having a conversation
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about performance and success. People they don't even want to
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go there. There's a lot of people that you know
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that just sets them up for feeling like self shaming
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and evaluation and comparison, and they just don't want to
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deal with that. And so we end up kind of
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withdrawing and living basically limited lives where we're in some
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kind of comfort zone. But for me, that's kind of
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sad because I think we're all designed to thrive and
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we all have tremendous possibilities. So how do you work
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with that in this notion of limiting beliefs? And Yeah,
338
00:15:58.600 --> 00:16:03.159
what a transformation isn't just about thinking differently but feeling differently.
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00:16:03.639 --> 00:16:06.519
Science shows us that true change happens when we align
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not just our minds, but also the neural networks in
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00:16:10.159 --> 00:16:13.720
our hearts and guts. This heart mind connection is the
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00:16:13.799 --> 00:16:18.039
key to deeper healing, resilience, and expanded awareness. That's why
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00:16:18.080 --> 00:16:21.480
I created the Heart Mind all access, membership and community,
344
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348
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and experts in neuroplasticity, all sharing powerful tools to help
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356
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the Lenk to learn more and start your journey today.
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It's a fascinating conversation, particularly lighted the contrast between us
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more ancestral lifestyle and the way we live today. I'm
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going to say this that the idea of competition is
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quite interesting, and so the minute you start talking to
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people about peak performance, there are some people that will
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recoil and pull back from that. It feels very competitive
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and there's very high pressure. I was married years ago
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and to my first wife, and after we divorce, we
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were having a conversation about this and she says, well,
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I think you're teaching our son too much about competition.
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And I said I'm not really, but I mean, what
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do you mean. She goes, well, competition's bad and I
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said it's bad and she goes, yes, it's bad, and
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I said, okay. I said, if I remember correctly, you're
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currently studying a fine arts degree. You're trying to get
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a fine arts She goes yes, and I said, and
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what do you plan to do with that? And she goes, well,
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I'm going to get involved in maybe interior design or
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something like that. And I said, when you graduate and
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you start your business, will you start a website. She goes, well, yeah,
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of course I will. And I said, will you use
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the advanced education you've had to make sure that your
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website is more attractive than say, other websites. And she goes, okay,
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find some competition is reasonable, you know. But the fact
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is that competition has kind of become out of vogue.
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But in reality, it's an incredibly important part of the
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human condition. And what I would say is that one
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of the reasons that we have limiting beliefs today is
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that we can And what I mean by that is
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that the Hadzabi people don't have limiting beliefs that I've
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ever bumped into, because there's no space for that. They
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don't raise their children in an environment of entitlement like
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we're currently living. What Elon Musk might call with this
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like woke mind virus that's going on. Well, I would
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say that to a degree, at the heart of that
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woke mind virus is this sense of entitlement, the sense
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of I just get a trophy because I showed up
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for this thing, I'm entitled to everything. And a Hadzabi
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child is not brought up that way. You know. I
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asked the chief ones, I said, do you guys have depression?
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He didn't have a word for that. The translator couldn't
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a word for that. So I said, okay, do you
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have long term sadness? Oh? Yes, yes, we know about
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long term sadness. And I said, well, tell me about
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long term sadness. He goes, well, sometimes sometimes people can
402
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be said for even two or three days, but that's
403
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long term sadness. And he goes yeah. And I go, well,
404
00:19:16.680 --> 00:19:18.640
why how do they snap out of it? You know,
405
00:19:18.640 --> 00:19:20.119
how do they snap out of it? And he goes, well,
406
00:19:20.359 --> 00:19:23.000
after three days of sadness, you start getting hungry, right like,
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cause you're not a very good hunter when you're sad.
408
00:19:24.839 --> 00:19:27.319
And so guess what Hunger drives you to get up
409
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and move your body, which, as we know, has a
410
00:19:29.599 --> 00:19:32.200
huge impact on our state of mind and moves, you know,
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beautiful chemicals around our body, and all of a sudden,
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we're not sad anymore. And that may sound like an oversimplification,
413
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but it also describes the first five million years of
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human existence to some degree. So I think one of
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the big things that we want to consider about limiting
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beliefs is where they come from. And I'm going to
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tell you one day, I'm sitting with the Hasabi people
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and I see a small child of maybe two years,
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maybe eighteen months walking toward the fire, and I'm thinking
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that's a bad idea. As somebody who's burnt myself a
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number of times quite badly, once requiring skin grass in
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six weeks in the hospital, I was like, not keen
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for this child to burn themselves on the fire. And
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I felt myself getting very stressed anxious. As the child's
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moving toward the fire. I turned to the guide. I go, gasper,
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you got to stop that kid, and he goes, that's
427
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not how it works around here. I go, what do
428
00:20:10.839 --> 00:20:13.480
you mean? And they go, well, you know, the kid
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lives with the fire, he's going to have to learn
430
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how fire works. What you'd let him burn himself? Yeah,
431
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And the kid walked right up to the fire and
432
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leaned down and it took a stick. This is a
433
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two year old kid, and started poking around the fire.
434
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The kid did not burn themselves at all. And later
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00:20:28.640 --> 00:20:30.160
on I go, well, he didn't burn himself, he just
436
00:20:30.160 --> 00:20:31.440
walked away, and he goes, yeah, but go look at
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00:20:31.440 --> 00:20:33.720
his hand. Guess what, there's little scars from what he did.
438
00:20:34.200 --> 00:20:36.400
And so we now that sounds like a very cruel
439
00:20:36.440 --> 00:20:38.720
model of parenting in our world, right, a very cruel
440
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model of parenting. But there is a truth in there.
441
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And I think the truth in there is that we
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now are protecting our children so strongly. I think you've
443
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got a few years on me, But I think you remember,
444
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sticks and stones may break my bones, but words would
445
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never hurt me. Now, words hurt us. Words are violent.
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You know I'm easily. Don't offend me, don't push my buttons.
447
00:21:00.680 --> 00:21:04.000
And that is all part of this. It interferes with performance,
448
00:21:04.039 --> 00:21:07.359
It interferes with performance, mentality. It rewards people for a
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victim type mentality, which supports those limiting beliefs. So I
450
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think it's interesting to look at it first from the
451
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perspective of how that stuff comes up, and I think
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it largely comes up by overprotecting people. If we don't
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let our kids run and jump and experiment and play,
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and we don't let them skin their knee, and we
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don't let them try and fail, then we're going to
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00:21:26.319 --> 00:21:30.480
raise some pretty entitled, delicate children. And I think that's
457
00:21:30.519 --> 00:21:31.759
a lot of what we're dealing with now.
458
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Yeah, I think that's a major cultural trend. And as
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you said that, since entitled then combines with the victim mindset,
460
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and it's very disempowering. And you know, of course we
461
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all want to I think, have compassion and want to
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try to create as even of a playing field as
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we can in life and support people. But I had
464
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one of my first spiritual teachers had an especially called
465
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idiot Compassion was compassion without wisdom, right, And you know
466
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that mindset is actually disempowering to people as railitating to people,
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you know. Yeah, So I think it's a major cultural
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00:22:00.440 --> 00:22:04.279
trend that hopefully can turn around. My book radical responsibility
469
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is all about how to take a different view the
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power of choice and the power of taking ownership for
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and circumstances.
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I had an interesting conversation just a few days ago
473
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about feminism, chauvinism and you know, masculine, feminine, all this
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kind of stuff. I feel like I grew up at
475
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a time where I missed the sixties, so I never
476
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saw well, I saw the movies, but by the time
477
00:22:23.720 --> 00:22:26.519
I saw the misogynistic James Bond movies, they were already
478
00:22:26.519 --> 00:22:27.880
a little rough. Like if you look at the way
479
00:22:27.920 --> 00:22:30.400
Sean Connery treated women, you're already looking at my heye, dude,
480
00:22:30.519 --> 00:22:33.720
that's a bit much. But we watched over the years
481
00:22:33.720 --> 00:22:35.519
where we went from that in the sixties to a
482
00:22:35.599 --> 00:22:37.920
James Bond in the eighties that you couldn't even respect
483
00:22:37.960 --> 00:22:40.799
as a human being, like just no personality. And so
484
00:22:41.039 --> 00:22:43.240
men have been kind of asked to walk this careful
485
00:22:43.319 --> 00:22:45.759
line of I think of it as this very thin
486
00:22:45.839 --> 00:22:48.319
border between chivalry on one side and chauvinism on the other,
487
00:22:48.319 --> 00:22:51.039
and the damn border switches decade by decade. So we
488
00:22:51.039 --> 00:22:53.039
were talking about this and I said, well, you know,
489
00:22:53.119 --> 00:22:55.480
hang on a second out, should I or should I
490
00:22:55.519 --> 00:22:58.720
not help a woman lift her bag up into the
491
00:22:58.720 --> 00:23:01.440
overhead bin on the plane. Should I do it or not? Now,
492
00:23:01.480 --> 00:23:03.160
I can already tell you if you're in Norway and
493
00:23:03.200 --> 00:23:05.039
you do it, you're asking for some trouble because the
494
00:23:05.079 --> 00:23:07.279
Norwegian women are like, yeah, I don't need your help.
495
00:23:07.839 --> 00:23:10.960
There's a very egalitarian thing going on there. But I
496
00:23:11.039 --> 00:23:14.400
still prefer this Chilver's version of Look, if she looks
497
00:23:14.480 --> 00:23:16.359
like she's not as tall as me, and she looks
498
00:23:16.359 --> 00:23:18.519
smaller than me, and she's lifting heavy bag, I'd like
499
00:23:18.519 --> 00:23:20.319
at least to offer, right, I'd like at least to offer.
500
00:23:20.720 --> 00:23:23.200
But here's a twist though. If I lift it for
501
00:23:23.240 --> 00:23:25.799
her and she could have lifted it, then I just
502
00:23:25.839 --> 00:23:28.920
prevented her from getting stronger. And so I don't know
503
00:23:28.920 --> 00:23:31.640
the answer. I don't know. I don't know the answer.
504
00:23:31.839 --> 00:23:33.799
I want to do it, And I think about that
505
00:23:33.839 --> 00:23:35.759
a lot with our kids, Like at what point am
506
00:23:35.799 --> 00:23:37.720
I do I want to help them? Do I want
507
00:23:37.759 --> 00:23:39.440
to assist them? Do I want to make it easier?
508
00:23:39.720 --> 00:23:41.240
I think about the stuff that I went through as
509
00:23:41.279 --> 00:23:42.799
a child, and I can tell you right now I
510
00:23:42.839 --> 00:23:46.519
would fight with violence to protect my children from some
511
00:23:46.559 --> 00:23:48.000
of the things that I was subjected to as a
512
00:23:48.039 --> 00:23:51.720
child with violence, and yet I'm grateful for them because
513
00:23:51.799 --> 00:23:53.559
I'm living the life I am today because I face
514
00:23:53.599 --> 00:23:55.480
those adversities. There's a dichotomy.
515
00:23:55.799 --> 00:23:58.759
Yeah, this certainly is. And I think, you know, we're
516
00:23:58.799 --> 00:24:02.640
living in a more and more competitive world with current technology,
517
00:24:02.799 --> 00:24:06.079
Like it's more and more important to really educate yourself
518
00:24:06.319 --> 00:24:10.240
and really train yourself and really embrace whatever opportunities you
519
00:24:10.279 --> 00:24:13.640
can create for yourself, or you know, economically we're going
520
00:24:13.640 --> 00:24:16.759
to be left behind. You know, training people have a
521
00:24:16.759 --> 00:24:20.200
sense of entitlement and a victim mindset and like somehow
522
00:24:20.319 --> 00:24:22.680
somebody's going to you know, provide them with all this.
523
00:24:22.839 --> 00:24:25.319
It's always been doing people of the service, but I
524
00:24:25.359 --> 00:24:28.240
think it's even more so today because I think the
525
00:24:28.279 --> 00:24:32.200
bar is being ranged for taking ownership for our circumstance.
526
00:24:32.240 --> 00:24:35.960
I mean, the possibilities are, in my view, the possibilities
527
00:24:35.960 --> 00:24:40.759
for performance of success and entrepreneurship and career success, They've
528
00:24:40.799 --> 00:24:42.599
never been more open and more broad and now were
529
00:24:42.640 --> 00:24:45.000
dispersed some more democratic, but you still got to step
530
00:24:45.039 --> 00:24:46.839
up and do it. And if you don't know, there's
531
00:24:46.880 --> 00:24:49.599
going to be this huge gap between the worlds of
532
00:24:49.680 --> 00:24:52.480
the technologically educated of those who are not.
533
00:24:53.039 --> 00:24:57.039
Yeah, I completely agree. We are simultaneously living with more
534
00:24:57.319 --> 00:25:00.359
and more equal opportunity than we've ever had and also
535
00:25:00.559 --> 00:25:03.559
more disparity than we've ever seen. And it's tough to
536
00:25:03.599 --> 00:25:05.799
try to sort of figure out what's causing that one
537
00:25:05.799 --> 00:25:07.960
way or the other at times. But I do believe
538
00:25:08.000 --> 00:25:10.319
that the self direction piece is a big part of it.
539
00:25:10.480 --> 00:25:11.960
Just the other day, I was reading a story about
540
00:25:11.960 --> 00:25:14.519
a kid I don't remember in what country, but somewhere
541
00:25:14.559 --> 00:25:17.880
in Central East Africa, Central East Africa, somewhere in that region.
542
00:25:18.240 --> 00:25:20.279
His story basically was that, you know, these kids are
543
00:25:20.319 --> 00:25:22.680
all going to school, but they don't have power in
544
00:25:22.720 --> 00:25:25.240
their homes, so they can't do their homework. So what
545
00:25:25.359 --> 00:25:26.920
was happening is many of the kids were going to
546
00:25:26.920 --> 00:25:29.240
the local football fields where there were floodlights up for
547
00:25:29.279 --> 00:25:32.000
the football games, and they could do their homework there.
548
00:25:32.400 --> 00:25:34.799
And then he figured out a way of creating these
549
00:25:34.880 --> 00:25:37.839
solar lights that they could put in the villages where
550
00:25:37.920 --> 00:25:40.400
the kids would be able to study. And it's like, Wow,
551
00:25:40.440 --> 00:25:43.319
that's phenomenal. Like that's like saying, Okay, I know that
552
00:25:43.359 --> 00:25:45.319
I was born into adversity. I know that I'm in
553
00:25:45.319 --> 00:25:47.559
a challenging situation. But I'm not going to sit back
554
00:25:47.599 --> 00:25:49.799
and complain about it. I'm going to do something about it.
555
00:25:50.160 --> 00:25:52.519
And I find that amazing. You know, there's a lot
556
00:25:52.559 --> 00:25:54.599
of discussion in America and I'm Canadian, so I'm not
557
00:25:54.640 --> 00:25:57.079
gonna I don't have an opinion on elections and such
558
00:25:57.680 --> 00:25:59.279
or more to the point, if I did, it wouldn't matter.
559
00:25:59.359 --> 00:26:02.680
But I have noticed, though, is that what we seem
560
00:26:02.720 --> 00:26:04.839
to be wanting to do at the moment is it's
561
00:26:04.920 --> 00:26:07.240
like we seem to be wanting to divide people up,
562
00:26:07.640 --> 00:26:09.480
and we want to be able to let We want to, like,
563
00:26:09.880 --> 00:26:12.720
you know, create a group of people that feel very entitled,
564
00:26:12.759 --> 00:26:13.960
and then we want to promise them that we're going
565
00:26:14.000 --> 00:26:15.279
to take care of everything for them. And we have
566
00:26:15.279 --> 00:26:17.319
another group of people that are saying nobody should get anything,
567
00:26:17.559 --> 00:26:20.359
everybody should be completely self directed. And I'm like, I
568
00:26:20.480 --> 00:26:23.519
don't know where that balance is, but I do feel
569
00:26:23.559 --> 00:26:26.480
like if people are completely struggling and suffering, then it's
570
00:26:26.480 --> 00:26:28.599
hard for them to break out of that. But at
571
00:26:28.599 --> 00:26:30.559
the same point in time, if you hand them everything,
572
00:26:30.640 --> 00:26:31.319
they never will.
573
00:26:31.680 --> 00:26:33.359
Yeah. I think that's one of the big It's been
574
00:26:33.400 --> 00:26:35.920
a long standing issue and here I am an American
575
00:26:36.000 --> 00:26:37.559
and I think it's been a long stay. It's gotten
576
00:26:37.599 --> 00:26:40.000
worse and worse and worse. And the left right divide,
577
00:26:40.079 --> 00:26:41.960
you know, on the right, especially the Perth, you go
578
00:26:42.000 --> 00:26:45.000
to the right, everybody's on their own. You know, you
579
00:26:45.000 --> 00:26:47.799
don't get nothing right. And on the left, you know,
580
00:26:47.839 --> 00:26:49.319
on the right, it's like they don't want to hear
581
00:26:49.319 --> 00:26:52.960
anything about causes and conditions. Right, it's all about choice.
582
00:26:53.039 --> 00:26:54.759
And then on the left they don't want to hear
583
00:26:54.759 --> 00:26:57.400
anything about choice. They find that an defensive word. It's
584
00:26:57.400 --> 00:27:00.920
all about causes and condition Obviously it's both. Obviously we
585
00:27:00.960 --> 00:27:03.200
want to as a society try to create the best
586
00:27:03.200 --> 00:27:05.759
causes and conditions we can for everyone, knowing that it's
587
00:27:05.759 --> 00:27:07.839
never going to be perfect, but at least it's a
588
00:27:07.920 --> 00:27:10.480
level of opportunity to get it more and more equalized.
589
00:27:10.839 --> 00:27:13.279
And then at the same time, it comes down the choice.
590
00:27:13.319 --> 00:27:15.559
In the end, for every individual, it comes down the choice.
591
00:27:15.599 --> 00:27:18.160
So clearly it's a blend of the both. But it's
592
00:27:18.240 --> 00:27:21.519
gotten so divided that you can't even have conversations anymore.
593
00:27:21.720 --> 00:27:23.920
It's only in the podcast world that I like to go,
594
00:27:23.960 --> 00:27:26.240
where you can have people kind of center right, center left,
595
00:27:26.240 --> 00:27:29.480
people having really intelligent conversations about what we're talking about.
596
00:27:29.839 --> 00:27:32.200
But when you get into the mainstream anymore, it's just
597
00:27:32.359 --> 00:27:34.279
like they you know, they can't and talk to me.
598
00:27:34.359 --> 00:27:37.200
So it's gotten so extreme. Let's talk about in the
599
00:27:37.240 --> 00:27:42.160
world you're a business mentor, advisor, consultant, trainer, in the
600
00:27:42.200 --> 00:27:46.599
world of coaching business professionals and entrepreneurs, what do you
601
00:27:46.680 --> 00:27:49.039
find are some of the limiting beliefs that most get
602
00:27:49.039 --> 00:27:52.000
in their way and how do you help them transform those?
603
00:27:52.480 --> 00:27:54.200
You touched on it a little bit earlier, but I
604
00:27:54.240 --> 00:27:56.359
think one of the biggest ones is I'm just I'm
605
00:27:56.400 --> 00:28:00.359
not good enough. I'm not enough. People don't understand the
606
00:28:00.400 --> 00:28:04.559
depth of their own magnificence very often, and I'm always
607
00:28:04.559 --> 00:28:06.960
sort of amused by that. I've been very fortunate in
608
00:28:06.960 --> 00:28:09.559
my life. I've owned companies in a variety of industries,
609
00:28:09.599 --> 00:28:12.160
in a variety of different countries. I've lived in seven
610
00:28:12.200 --> 00:28:14.839
countries now, I've traveled to seventy five. But if you
611
00:28:14.880 --> 00:28:16.680
knew me at fifteen years old, you would not have
612
00:28:16.799 --> 00:28:19.119
that was not the trajectory you would have predicted for me.
613
00:28:19.440 --> 00:28:21.720
At fifteen years old, I was quite literally homeless for
614
00:28:21.759 --> 00:28:24.279
a time. I mean, the idea that I would even
615
00:28:24.279 --> 00:28:26.640
finish school was in question, never mind go on to
616
00:28:26.680 --> 00:28:29.000
do great things, and I've been very lucky to do that.
617
00:28:29.519 --> 00:28:32.000
If I look now, and if I were to go
618
00:28:32.079 --> 00:28:34.039
back and have a conversation with myself at twenty, the
619
00:28:34.079 --> 00:28:37.599
twenty year old me would be blown away by my life,
620
00:28:37.640 --> 00:28:41.119
like blown away. There's no way. I owned a movie
621
00:28:41.119 --> 00:28:44.119
studio that used to belong to Industrial Light and Magic.
622
00:28:44.359 --> 00:28:47.440
I worked on Avatar parts of the Caribbean. I sat
623
00:28:47.519 --> 00:28:50.200
on one of our main stages with an entire World
624
00:28:50.240 --> 00:28:54.640
War two pow camp constructed millimeter by millimeter for accuracy,
625
00:28:54.880 --> 00:28:56.920
and I'm sitting in a director's chair and we're shooting
626
00:28:56.960 --> 00:28:59.160
scenes in there, and I have George Lucas sitting beside me.
627
00:28:59.599 --> 00:29:01.599
I went back and explained that to the ten year
628
00:29:01.640 --> 00:29:04.079
old version of me, there's no chance that kid believes that.
629
00:29:04.559 --> 00:29:07.119
The fact, though, is, and I'm using some extreme examples here,
630
00:29:07.440 --> 00:29:09.960
every one of us have things like that, Like there
631
00:29:09.960 --> 00:29:12.400
are things that we've achieved now that a younger version
632
00:29:12.400 --> 00:29:15.759
of a thought to be impossible, but somewhere along the line,
633
00:29:16.400 --> 00:29:20.720
our version of impossible became actually impossible. And I think
634
00:29:20.759 --> 00:29:22.559
that's one of the biggest things is that I see
635
00:29:22.599 --> 00:29:26.440
people really, you know, overestimating. I think Tony Robbins says
636
00:29:26.440 --> 00:29:28.759
it really nicely, says, they overestimate what they can do
637
00:29:28.799 --> 00:29:30.640
in a day and underestimate what they can achieve in
638
00:29:30.640 --> 00:29:33.359
a lifetime. That's I think that's one of the biggest
639
00:29:33.359 --> 00:29:35.559
areas of limiting belief that really holds people back.
640
00:29:35.720 --> 00:29:38.319
So, you know, you reference that the ten year old
641
00:29:38.559 --> 00:29:40.920
Eric or even the twenty year old Eric wouldn't believe
642
00:29:41.039 --> 00:29:43.920
what has unfolded for you in your life. As we
643
00:29:44.160 --> 00:29:47.200
begin to experience some success, A lot of people suffer
644
00:29:47.240 --> 00:29:50.200
from what's known as imposter syndrome. And I've had my
645
00:29:50.480 --> 00:29:52.720
challenges with that. Over the time, I managed to get
646
00:29:52.759 --> 00:29:54.480
beyond most of what I think, but it comes up
647
00:29:54.519 --> 00:29:56.400
every now and then when I step up to the
648
00:29:56.480 --> 00:29:59.160
next level, I find myself with peers that I once
649
00:29:59.240 --> 00:30:01.519
thought were way up there somewhere and here I am,
650
00:30:02.000 --> 00:30:03.799
you know, like what am I doing here? You know?
651
00:30:04.039 --> 00:30:06.119
It comes up that imposter syndrome. I wonder if you
652
00:30:06.119 --> 00:30:07.000
could talk about that.
653
00:30:07.480 --> 00:30:10.119
I think that we have to recognize that imposter syndrome
654
00:30:10.279 --> 00:30:13.000
is it's like many things, it's neither good nor bad.
655
00:30:13.559 --> 00:30:16.960
It's just a matter of how it applies. Imposter syndrome
656
00:30:17.079 --> 00:30:20.359
is really designed to prevent you from being a charlotte.
657
00:30:20.519 --> 00:30:23.920
It's to prevent you from overstating your capacities. Phrase, it's
658
00:30:23.920 --> 00:30:26.440
a form of shame. It's designed to protect you and
659
00:30:26.480 --> 00:30:28.519
society from your potential dishonesty.
660
00:30:28.799 --> 00:30:28.960
You know.
661
00:30:29.319 --> 00:30:33.240
It's designed to stop somebody from overstating their ability to
662
00:30:33.240 --> 00:30:36.880
get things done. The challenge is that most people don't
663
00:30:36.960 --> 00:30:40.319
even get to that level where the imposter syndrome would
664
00:30:40.319 --> 00:30:43.039
be protecting them. They allow it to trigger for them
665
00:30:43.319 --> 00:30:46.319
way lower down, and as a result, this thing that's
666
00:30:46.359 --> 00:30:49.799
actually designed to protect them from overstepping their capacity is
667
00:30:50.160 --> 00:30:54.279
preventing them from achieving their capacity, achieving their potential. So
668
00:30:54.440 --> 00:30:56.359
I'll give you a very good example from my own
669
00:30:56.359 --> 00:30:59.000
life is that when I first started Wildfit, I started
670
00:30:59.039 --> 00:31:03.160
it because I had some twenty years researching nutritional anthropology
671
00:31:03.240 --> 00:31:07.559
behavioral psychology, and I had stumbled upon some functional ideas
672
00:31:07.599 --> 00:31:10.000
about nutrition and food and they worked. I launched a
673
00:31:10.079 --> 00:31:13.279
company initially just with eight clients, and it worked for them,
674
00:31:13.319 --> 00:31:14.640
and then it worked for the next eight and then
675
00:31:14.640 --> 00:31:16.400
they started telling your friends, and the whole thing just
676
00:31:16.440 --> 00:31:19.160
grew organically, like it was the easiest thing I'd ever done.
677
00:31:19.720 --> 00:31:22.880
And then one day I'm at a Mastermind event with
678
00:31:22.880 --> 00:31:24.599
a bunch of my friends and there's a woman there
679
00:31:24.599 --> 00:31:26.119
and she's like, you know.
680
00:31:26.319 --> 00:31:26.720
I don't know.
681
00:31:26.799 --> 00:31:29.440
She calls herself a psychic business consultant or something, and
682
00:31:29.480 --> 00:31:31.920
it's not really my thing, you know, But she starts
683
00:31:31.960 --> 00:31:34.039
asking me about the company and where I see it going,
684
00:31:34.039 --> 00:31:35.759
and I go, I don't know. You know, I'm not
685
00:31:35.839 --> 00:31:38.720
a doctor, I'm not a certified nutrition it's all my
686
00:31:38.920 --> 00:31:41.400
limiting and these are facts. It doesn't mean they're not
687
00:31:41.440 --> 00:31:43.960
limiting beliefs. They're facts as well, though the limiting belief
688
00:31:44.000 --> 00:31:46.200
is that they matter, that me not having those things
689
00:31:46.240 --> 00:31:48.640
mattered in some way. And she looked at me, she goes,
690
00:31:49.039 --> 00:31:53.119
I've spoken to many of your clients and you're talking about,
691
00:31:53.279 --> 00:31:56.680
you know, diabetes reversals, cancer emissions, weight loss that could
692
00:31:56.680 --> 00:31:59.960
never be lost, menopause symptoms, fertility created where there was
693
00:32:00.079 --> 00:32:03.519
non sex, drive returned. You're getting results that are off
694
00:32:03.640 --> 00:32:06.559
the charts. It doesn't matter that you're not a doctor.
695
00:32:06.559 --> 00:32:08.599
Your results is what speaks. She goes. In fact, I
696
00:32:08.640 --> 00:32:11.720
can already see it now. Doctors will come to you
697
00:32:11.759 --> 00:32:14.400
for training. And at this point I knew she's a nutbar.
698
00:32:14.519 --> 00:32:16.359
I mean, she's doctors are going to come to me
699
00:32:16.440 --> 00:32:19.400
for training she's insane. Of course, here we are now,
700
00:32:19.799 --> 00:32:22.759
you know, five six years after that conversation, and many
701
00:32:22.799 --> 00:32:25.400
doctors come to us for training. My book Posts Diabetic
702
00:32:25.400 --> 00:32:27.200
that came out last year was co written by a
703
00:32:27.240 --> 00:32:30.160
doctor who I helped him reversu his diabetes when medical
704
00:32:30.200 --> 00:32:32.200
school didn't do that for him. The ford of that
705
00:32:32.279 --> 00:32:34.279
book was written by doctor Mark Hymen, one of the
706
00:32:34.279 --> 00:32:36.640
most recognized doctors on the planet, the woman who was
707
00:32:36.640 --> 00:32:39.799
absolutely right. What I suggest to people about imparstershandoma is
708
00:32:39.880 --> 00:32:42.799
recognizing that it's not an on off issue. It's a
709
00:32:42.839 --> 00:32:46.519
matter of gradient. And what I think most people are
710
00:32:46.519 --> 00:32:49.640
doing is allowing it to kick in too early. You
711
00:32:49.680 --> 00:32:51.559
shouldn't try to turn it off all the way because
712
00:32:51.559 --> 00:32:53.240
you do want it to You don't want to make
713
00:32:53.319 --> 00:32:56.640
claims that are unsubstantiated, or make claims that you can't
714
00:32:56.680 --> 00:33:00.200
live up to. But most people are preventing it from
715
00:33:00.319 --> 00:33:02.839
even putting themselves out there. And I'll just finish on
716
00:33:02.880 --> 00:33:09.319
this idea that most countries have some form of social breaking,
717
00:33:09.599 --> 00:33:12.839
you know, some form of socially holding back their populations.
718
00:33:12.880 --> 00:33:15.480
In Scandinavia they call it yantala. You shall not think
719
00:33:15.480 --> 00:33:18.079
you're special, you should not seek to teach others. They
720
00:33:18.079 --> 00:33:20.680
have this whole thing. And in Australia and New Zealand
721
00:33:20.720 --> 00:33:23.279
they call it tall poppy syndrome. The idea being, as
722
00:33:23.400 --> 00:33:25.680
you know, as a poppy farmer, you want if you
723
00:33:25.720 --> 00:33:27.599
see one poppy that grows a little too tall, that's
724
00:33:27.599 --> 00:33:28.880
not going to fit in the harvestors, you want to
725
00:33:28.920 --> 00:33:30.799
cut that off so it doesn't breathe. Well, they have
726
00:33:30.839 --> 00:33:33.039
the same idea. If you are too full of yourself,
727
00:33:33.079 --> 00:33:35.160
you're too bragging, then they got to cut you down
728
00:33:35.240 --> 00:33:38.279
to size right. Tall poppy syndrome in Britain there's no
729
00:33:38.359 --> 00:33:40.200
real name for it, but in Britain what happens is
730
00:33:40.440 --> 00:33:42.960
you start talking about some great you know, your books
731
00:33:42.960 --> 00:33:45.240
suddenly a bestseller and what have you, and the minute
732
00:33:45.240 --> 00:33:46.839
you turn your back, somebody's you know, oh it's all
733
00:33:46.960 --> 00:33:49.079
line for some people in it. You know, there's this
734
00:33:49.240 --> 00:33:51.960
judgment and I think many of us are trying to
735
00:33:51.960 --> 00:33:54.799
protect ourselves from that, and that's why we have the
736
00:33:54.839 --> 00:33:57.799
fake version of imposter syndrome. We got to shut that down,
737
00:33:57.839 --> 00:33:59.400
but not turn it off because it is there to
738
00:33:59.440 --> 00:33:59.960
protect us.
739
00:34:00.400 --> 00:34:02.920
Yeah, I think that a lot of people to talk about.
740
00:34:03.079 --> 00:34:07.160
You know, really, if we're in really optimizing our talents
741
00:34:07.200 --> 00:34:10.400
and optimizing really our contributional life, that's what success really
742
00:34:10.719 --> 00:34:13.440
ends up being, is our contribution to life. We have
743
00:34:13.480 --> 00:34:15.119
to get to a point where we're a little bit
744
00:34:15.199 --> 00:34:17.639
thicker skinned around all that kind of stuff. Like if
745
00:34:17.679 --> 00:34:20.199
we're constantly thinking about what other people think about us
746
00:34:20.199 --> 00:34:22.159
and other people say about us, it's going to be
747
00:34:22.280 --> 00:34:25.559
very limiting. So, you know, this idea of performance and
748
00:34:25.599 --> 00:34:28.960
successes we've discussed immediately brings up like your ex wife,
749
00:34:29.000 --> 00:34:31.400
as you mentioned it, like competition is just bad. It's
750
00:34:31.440 --> 00:34:34.119
just categorically bad. And you know, this whole idea of
751
00:34:34.320 --> 00:34:36.320
you know, performances brings up a lot of stuff for
752
00:34:36.400 --> 00:34:39.119
people in our current culture. There's a lot of people
753
00:34:39.159 --> 00:34:41.840
that have been in culturated to think performance and success
754
00:34:41.840 --> 00:34:45.960
are somehow bad. Anybody that does succeed is egotistical or
755
00:34:46.000 --> 00:34:48.000
somehow bad, or they're stepping out of other people, all
756
00:34:48.039 --> 00:34:50.559
these kind of things. So there's all these mindsets that
757
00:34:50.760 --> 00:34:53.199
need to be worked with. And then this is also
758
00:34:53.280 --> 00:34:57.840
tied in to our mindsets around our own income and
759
00:34:57.920 --> 00:35:01.239
our own level of financial security, financial freedom, or wealth,
760
00:35:01.280 --> 00:35:03.760
which we can have a lot of limiting mindsets around
761
00:35:03.920 --> 00:35:08.280
and so all these things are really just energy and possibility,
762
00:35:08.440 --> 00:35:10.639
and you know, but we build all these other things
763
00:35:10.679 --> 00:35:12.519
into it. So I wander if you could talk about
764
00:35:12.519 --> 00:35:16.599
maybe what you see are some important mindsets shifts, mindset
765
00:35:16.639 --> 00:35:19.559
shifts people need to make so that they we can
766
00:35:19.559 --> 00:35:22.360
get into a place where we are able to take
767
00:35:22.400 --> 00:35:26.079
whatever talents we have and life experience and take that
768
00:35:26.159 --> 00:35:29.440
into the world and really make a valuable contribution with it,
769
00:35:29.519 --> 00:35:32.840
and therefore begin to experience some success and probably begin
770
00:35:32.920 --> 00:35:36.159
to experience some financial ward and wealth creation and so forth.
771
00:35:36.320 --> 00:35:38.800
What are some of the basic shifts we need to
772
00:35:38.840 --> 00:35:40.800
make if that's not happening for us, if we find
773
00:35:40.840 --> 00:35:43.159
ourselves box in, even if we want to do that,
774
00:35:43.239 --> 00:35:45.920
sometimes we find ourselves as hitting a wall, or there's
775
00:35:45.960 --> 00:35:48.239
two steps forward, one step back, or worse, one step
776
00:35:48.280 --> 00:35:50.880
forward two steps back. So what are the kind of
777
00:35:50.920 --> 00:35:53.840
mind shifts that we need to embrace or try to cultivate.
778
00:35:54.320 --> 00:35:56.000
So you know, there are a lot of people who
779
00:35:56.000 --> 00:35:59.039
have spoken about the limiting beliefs and how they affect
780
00:35:59.079 --> 00:36:01.960
our relationship with mine. Harvecker has done some phenomenal work
781
00:36:02.000 --> 00:36:04.119
in that area. And I've spoken to a lot of
782
00:36:04.159 --> 00:36:06.519
people about that stuff over the years, and very often
783
00:36:06.519 --> 00:36:08.719
they're like, Oh, I don't really see how these beliefs
784
00:36:08.719 --> 00:36:10.440
are affecting me. I mean, I go and I do
785
00:36:10.559 --> 00:36:12.639
my job, and I get my salary, and I get
786
00:36:12.639 --> 00:36:15.519
my pay rise, and I invest in and so on.
787
00:36:15.599 --> 00:36:17.559
I mean, what I believe one way or the other
788
00:36:17.599 --> 00:36:19.440
about money isn't going to have that big an impact.
789
00:36:19.480 --> 00:36:22.840
And I would argue very strongly against that. I would say,
790
00:36:22.880 --> 00:36:25.920
in one example, if you have a fundamental belief that
791
00:36:26.079 --> 00:36:28.840
rich people are bad, evil people, which is a very
792
00:36:28.960 --> 00:36:32.559
popular narrative, then on some level, your subconscious mind is
793
00:36:32.599 --> 00:36:34.440
going to want to prevent you from becoming one of
794
00:36:34.480 --> 00:36:36.679
those people. Here's a funny little thing for you, is
795
00:36:36.719 --> 00:36:39.159
that if we look at all the superheroes in the world,
796
00:36:39.239 --> 00:36:41.159
you know, all the superheroes that have been created, DC,
797
00:36:41.400 --> 00:36:43.440
Marvel and the rest, Here's something you might not have
798
00:36:43.519 --> 00:36:46.559
noticed before. But all of them are orphans, all of them.
799
00:36:46.920 --> 00:36:49.039
It's just the deal. The deal is, if you want
800
00:36:49.039 --> 00:36:50.599
to be a superhero, you got to lose your parents.
801
00:36:50.599 --> 00:36:52.480
And that's just the way it is. But then there's
802
00:36:52.480 --> 00:36:55.440
another trend and the other trend is that, with three exceptions,
803
00:36:55.559 --> 00:36:58.559
none of them have money. Even Superman, who can create
804
00:36:58.639 --> 00:37:02.039
diamonds from coal, lives a moderate life as a reporter,
805
00:37:02.119 --> 00:37:03.920
living in his little apartment. He doesn't have any money.
806
00:37:03.920 --> 00:37:07.400
Why But the three that do have money, they're very
807
00:37:07.480 --> 00:37:11.639
telling they have money, but they're also not particularly good guys.
808
00:37:11.719 --> 00:37:14.719
I mean, Batman is this vigilante, dark soul at odds
809
00:37:14.719 --> 00:37:17.559
with the police. You got Iron Man, who's a misogynistic
810
00:37:17.639 --> 00:37:20.840
drug abuser. You got Green Arrow, who's even worse. They're
811
00:37:20.880 --> 00:37:22.480
the only three that have money. But you know what
812
00:37:22.519 --> 00:37:25.639
else is interesting about them, They don't have any superpowers.
813
00:37:26.000 --> 00:37:28.920
They're the only superheroes that don't have superpowers because rich
814
00:37:28.920 --> 00:37:32.440
people buy their privileges. Like the hatred or disrespect or
815
00:37:32.480 --> 00:37:35.320
distrust of rich people has been baked into our literature,
816
00:37:35.360 --> 00:37:38.320
baked into our entertainment, and baked into our society. And
817
00:37:38.360 --> 00:37:41.440
that's a problem because as you grow up and you
818
00:37:41.480 --> 00:37:44.559
start trying to find your own way financially, those subconscious
819
00:37:44.559 --> 00:37:46.559
beliefs are going to have an impact. If you have
820
00:37:46.639 --> 00:37:48.679
a belief that rich people are bad and evil, you
821
00:37:48.719 --> 00:37:51.000
don't want to be bad and evil. Therefore, something might
822
00:37:51.000 --> 00:37:52.920
get in the way. But I can give a more
823
00:37:52.920 --> 00:37:55.760
tangible example of that I bumped into recently, and it's
824
00:37:56.000 --> 00:38:00.360
very important. The more wealth somebody develops, the money and
825
00:38:00.440 --> 00:38:04.519
power they attract, the more opportunities they attract, clearly, And
826
00:38:04.519 --> 00:38:06.760
that's an interesting thing because what happens is that the
827
00:38:06.840 --> 00:38:11.559
average person might have two or three or four amazing
828
00:38:11.639 --> 00:38:14.480
opportunities in their year, and they either say yes or
829
00:38:14.480 --> 00:38:16.559
no to those things and move on. But the more
830
00:38:16.719 --> 00:38:19.079
money you have, the more power you have, the more
831
00:38:19.119 --> 00:38:21.280
of those opportunities find their way to you. So let's
832
00:38:21.360 --> 00:38:23.760
use Richard Branson as an example. I'm a big fan.
833
00:38:23.880 --> 00:38:25.159
I was just with him a couple of weeks ago,
834
00:38:25.159 --> 00:38:26.880
and I'll share a little bit about that in a second.
835
00:38:26.880 --> 00:38:30.239
But if you think about Richard Branson on any given day,
836
00:38:30.400 --> 00:38:33.519
who can he not have lunch with? I mean, if
837
00:38:33.519 --> 00:38:36.199
you want to have lunch with Chris Martin or Mick Jagger,
838
00:38:36.639 --> 00:38:40.079
or a president or a prime minister or any CEO.
839
00:38:40.400 --> 00:38:42.880
I mean, what concert could he not go to? What
840
00:38:43.039 --> 00:38:46.480
event could he not have immediate tickets to? There's literally
841
00:38:47.119 --> 00:38:49.960
on any given day he has to say no to
842
00:38:50.119 --> 00:38:54.519
nine thousand amazing opportunities that most of us would feel
843
00:38:54.519 --> 00:38:56.960
heartbroken if we simply had to choose between two of them.
844
00:38:57.239 --> 00:39:00.280
You know, the average person has this ridiculous situation where
845
00:39:00.679 --> 00:39:02.960
they get invited to two great events. This happened to
846
00:39:02.960 --> 00:39:05.320
me many years ago. Funny enough, speaking about Richard, I
847
00:39:05.400 --> 00:39:08.000
was invited to go to his private reserve just outside
848
00:39:08.000 --> 00:39:09.760
the Kruger National Park in South Africa, which is my
849
00:39:09.800 --> 00:39:13.719
spiritual home, the Kruger Park. But I also was invited
850
00:39:13.760 --> 00:39:16.039
to speak at this incredible event that I'd wanted to
851
00:39:16.039 --> 00:39:17.760
speak at for years. And they're on the same weekend.
852
00:39:18.239 --> 00:39:20.800
So the way most people will deal with that is
853
00:39:20.840 --> 00:39:23.599
that they will do one with their heart in the other.
854
00:39:24.079 --> 00:39:27.519
They will do one and lament with sadness where they're not.
855
00:39:28.199 --> 00:39:30.280
And in other words, they don't get to do either
856
00:39:30.320 --> 00:39:32.239
of them. What I would suggest is one of the
857
00:39:32.280 --> 00:39:34.119
most powerful things that we want to do is we
858
00:39:34.159 --> 00:39:37.199
want to figure out how to just simply be present
859
00:39:37.239 --> 00:39:39.199
in the one that we're present at with And so
860
00:39:39.280 --> 00:39:41.280
funny enough, I was actually with Richard a couple of
861
00:39:41.280 --> 00:39:43.199
weeks ago on Necker and we are having a big conversation.
862
00:39:43.280 --> 00:39:45.320
I asked him outright, I said, Richard, I use you
863
00:39:45.320 --> 00:39:48.320
as an example all the time for this concept of
864
00:39:48.679 --> 00:39:51.320
how dangerous the fear of missing out can be. I
865
00:39:51.360 --> 00:39:53.480
think the fear of missing out can be one of
866
00:39:53.519 --> 00:39:57.360
the greatest psychological and subconscious blocks to wealth that exist
867
00:39:57.480 --> 00:40:00.000
on the planet today. And you must be really good
868
00:40:00.199 --> 00:40:02.159
that because on any given day, you could be with
869
00:40:02.199 --> 00:40:04.559
anyone doing anything. I said, for example, you're here with
870
00:40:04.639 --> 00:40:07.400
us right now, but you could be anywhere else. He goes.
871
00:40:07.440 --> 00:40:09.480
I said, how do you deal with that? And he says, oh,
872
00:40:09.559 --> 00:40:11.639
it's really simple. You just be where you are with
873
00:40:11.679 --> 00:40:13.320
the full gratitude of where you are, and you let
874
00:40:13.360 --> 00:40:15.679
go of what you didn't do. That sounds really simple,
875
00:40:15.719 --> 00:40:18.000
but the average person can't master that. The average person
876
00:40:18.639 --> 00:40:20.920
gets invited to two parties, they go to the one
877
00:40:20.920 --> 00:40:22.760
party and they lament the one they're not at. And
878
00:40:22.800 --> 00:40:25.599
if we can change just that one shift in our mindset,
879
00:40:25.960 --> 00:40:28.239
I think it opens all kinds of massive doors for
880
00:40:28.559 --> 00:40:30.719
upgrade of attraction of wealth and power and so on.
881
00:40:31.239 --> 00:40:35.199
Yeah, that's fascinating and a fascinating example. So these challenges
882
00:40:35.559 --> 00:40:40.000
I mean with performance and success, and if that's associated
883
00:40:40.000 --> 00:40:43.239
with wealth creation, it raises a bar for many aspects
884
00:40:43.239 --> 00:40:46.079
of our life. There's challenges. It's like living in a challenge.
885
00:40:46.079 --> 00:40:48.280
One of my first teachers talked about living in a challenge.
886
00:40:48.320 --> 00:40:50.559
We got to step up and step up to the challenge.
887
00:40:50.920 --> 00:40:52.800
And for many of us, you said you were kind
888
00:40:52.800 --> 00:40:55.400
of naturally lazy. I don't. I think I agree with
889
00:40:55.480 --> 00:40:57.519
not in a pejorative sense. But you know, even our
890
00:40:57.519 --> 00:41:00.639
brain is constantly economizing what it does with its energy, right,
891
00:41:00.960 --> 00:41:04.519
and so we're set up to economize and to biologically
892
00:41:04.519 --> 00:41:06.599
remain comfortable. So I think for a lot of us,
893
00:41:07.239 --> 00:41:09.159
we may have a lot of limiting core beliefs, but
894
00:41:09.239 --> 00:41:11.519
one of our real limitation is kind of an addiction
895
00:41:11.599 --> 00:41:14.239
to comfort. Yeah, and so we think as long as
896
00:41:14.280 --> 00:41:16.239
I'm comfortable, I'm going to be okay. Right when we
897
00:41:16.280 --> 00:41:18.760
step out, we're stepping out of our comfort zone. And
898
00:41:18.840 --> 00:41:21.400
so unless we learn to thrive on that, you know,
899
00:41:21.480 --> 00:41:23.679
being outside our comfort zone, it's going to be kind
900
00:41:23.679 --> 00:41:25.599
of hard to really really progress.
901
00:41:26.199 --> 00:41:28.440
I make this very important point right in line with
902
00:41:28.480 --> 00:41:30.880
what you're saying, and that is that we are today,
903
00:41:31.559 --> 00:41:35.119
without question, living in the time of the greatest safety
904
00:41:35.199 --> 00:41:38.519
and ease, security and comfort that we have ever lived in.
905
00:41:38.800 --> 00:41:41.880
I realized that the CNN and Fox and the news
906
00:41:41.920 --> 00:41:43.760
networks want to tell us all the time, how scared
907
00:41:43.760 --> 00:41:47.679
it is. But on every level, except perhaps our our environment,
908
00:41:47.719 --> 00:41:49.199
we can talk about that as a separate issue. But
909
00:41:49.239 --> 00:41:51.840
on the personal level, we live with greater financial security,
910
00:41:51.880 --> 00:41:54.800
greater food security, greater home security. Life for children is
911
00:41:54.840 --> 00:41:56.960
literally twice as safe from crime today as it was
912
00:41:57.000 --> 00:41:58.719
in the seventies and the seventies. We are allowed to
913
00:41:58.760 --> 00:42:00.559
run around and play and do we want, but now
914
00:42:00.599 --> 00:42:02.719
we wrap our kids up in bubble wrap, and yet
915
00:42:02.719 --> 00:42:04.440
the streets are twice as safe as they ever were.
916
00:42:04.840 --> 00:42:08.239
Females now are almost completely at parody with a primary education,
917
00:42:08.360 --> 00:42:10.800
and are getting better education at secondary level than then
918
00:42:10.880 --> 00:42:13.119
in many cases like we are living in a time
919
00:42:13.239 --> 00:42:16.280
of the best times in the history of Earth to
920
00:42:16.320 --> 00:42:21.480
be alive, and yet there's more addiction, more psychotropic drug prescription,
921
00:42:21.880 --> 00:42:25.920
more anxiety, more alcoholism, and more suicide than ever before,
922
00:42:25.960 --> 00:42:28.880
and those numbers are growing. Why how is it possible? Then,
923
00:42:28.880 --> 00:42:31.599
in the easiest, best times ever, more people are depressed
924
00:42:31.639 --> 00:42:34.079
and opting out than ever before. And that's because, just
925
00:42:34.119 --> 00:42:36.199
to your point, comfortable isn't better.
926
00:42:36.760 --> 00:42:41.159
Absolutely absolutely so, if you could say something about the
927
00:42:41.239 --> 00:42:43.480
role of identity and all this, so you take all
928
00:42:43.559 --> 00:42:46.639
of our beliefs living or otherwise even our pot whatever
929
00:42:47.000 --> 00:42:49.360
sets of beliefs and mindsets we have. You wrap all
930
00:42:49.360 --> 00:42:51.800
this together, it can be kind of our identity. And
931
00:42:51.840 --> 00:42:54.000
for me, I want to and you know, we start
932
00:42:54.039 --> 00:42:56.199
off as these little creatures that have to develop some
933
00:42:56.360 --> 00:42:59.599
kind of individual self to navigate the world, and all
934
00:42:59.719 --> 00:43:03.239
try to that is just complete and permanent fluidity, groundlessness,
935
00:43:03.280 --> 00:43:06.199
which actually is the nature of life, tremendous uncertainty. But
936
00:43:06.280 --> 00:43:09.000
we developed that and as adults, we're arriving adulthood with
937
00:43:09.519 --> 00:43:12.159
whatever level of functional self we have, depending on how
938
00:43:12.199 --> 00:43:15.679
loving and stable are upbringing was or lack thereof. And
939
00:43:15.960 --> 00:43:19.360
but that identity can also become a big liability because
940
00:43:19.840 --> 00:43:22.800
if I change dramatically, well then who am I? It
941
00:43:22.800 --> 00:43:25.360
can be very unsettling. And I can even have I
942
00:43:25.400 --> 00:43:27.159
can know that I do a lot of things that
943
00:43:27.199 --> 00:43:29.320
are not in my own interest. But I've just always
944
00:43:29.360 --> 00:43:31.679
been that way and the world has kind of always
945
00:43:31.719 --> 00:43:33.360
been that way. And I think a lot of us
946
00:43:33.400 --> 00:43:35.360
just don't think the world's going to change or that
947
00:43:35.400 --> 00:43:38.519
we can change, and we build an identity around that
948
00:43:38.519 --> 00:43:41.360
that we're actually would defend to the death in some
949
00:43:41.519 --> 00:43:44.960
cases rather than step into the possibilities of a changing.
950
00:43:45.039 --> 00:43:46.920
So I wonder if you could talk about the role
951
00:43:46.960 --> 00:43:48.599
of identity and what we're talking about.
952
00:43:48.760 --> 00:43:51.800
It's a very important conversation in a sense. You know,
953
00:43:52.000 --> 00:43:54.880
humans are these pattern spatters, like we from the very
954
00:43:55.079 --> 00:43:58.079
earliest times, we were trying to spot patterns, like, oh, look,
955
00:43:58.239 --> 00:44:00.199
you and I were eating over there last season, and
956
00:44:00.280 --> 00:44:02.039
we dropped a bunch of seeds, and now there's plants
957
00:44:02.079 --> 00:44:03.960
growing there. You don't think we could do that, And
958
00:44:04.000 --> 00:44:06.960
then of course agriculture gets born. We spotted a pattern,
959
00:44:07.239 --> 00:44:10.039
we created a belief, or let's say, initially a theory.
960
00:44:10.119 --> 00:44:12.000
The theory is if we put the seeds there, maybe
961
00:44:12.000 --> 00:44:14.239
we can grow plants. Once it worked, we then had
962
00:44:14.239 --> 00:44:16.199
a belief. Now we have a belief that we can
963
00:44:16.239 --> 00:44:18.679
grow things. But then soon what happens is that we
964
00:44:18.800 --> 00:44:21.639
transcend the belief and we move to identity. We become farmers.
965
00:44:22.039 --> 00:44:23.679
You know, you have to ask yourself the question is
966
00:44:23.679 --> 00:44:25.559
that a good or a bad thing? And I would
967
00:44:25.639 --> 00:44:27.800
argue it could be both. I mean, if it wasn't
968
00:44:27.840 --> 00:44:30.760
for our capacity to develop agriculture and become farmers, we
969
00:44:30.800 --> 00:44:32.880
would never be able to grow the kind of civilizations
970
00:44:32.920 --> 00:44:34.239
and cities that we have today, and the kind of
971
00:44:34.320 --> 00:44:37.440
technology we have today. But on a personal level, I
972
00:44:37.440 --> 00:44:40.280
would say that the shift of identity to a farmer
973
00:44:40.480 --> 00:44:42.480
was a shift to an identity that was not a
974
00:44:42.519 --> 00:44:45.440
match with our normal instincts, in our normal biology, and
975
00:44:45.480 --> 00:44:47.920
it came with a bunch of consequences ranging from cavities
976
00:44:47.920 --> 00:44:51.360
to bone disease to depression. So identity, really, you know,
977
00:44:51.440 --> 00:44:54.039
in a sense, is like, well, let's think of it
978
00:44:54.079 --> 00:44:56.760
this way. First, you spot patterns, you develop a theory,
979
00:44:56.960 --> 00:44:59.599
you test the theory, you create a set of beliefs.
980
00:45:00.199 --> 00:45:03.159
Then those beliefs become so solidly formed that they become
981
00:45:03.239 --> 00:45:06.880
a conviction, and those convictions ultimately form your identity. And
982
00:45:06.920 --> 00:45:09.960
the idea then is that means that's now, in theory, unchangeable,
983
00:45:10.360 --> 00:45:12.440
and that can be a really powerful thing or a
984
00:45:12.440 --> 00:45:15.599
really dangerous thing in a powerful way. You know, if
985
00:45:15.639 --> 00:45:18.679
you imbue in your kids a sense of identity that
986
00:45:18.719 --> 00:45:22.119
they are champions, that they're successful, that they can achieve
987
00:45:22.159 --> 00:45:25.079
real things, then that sense of identity will shortcut their
988
00:45:25.079 --> 00:45:27.320
decisions in the future. There's a great story about a
989
00:45:27.360 --> 00:45:30.320
kid who was given the wrong SAT scores, told that
990
00:45:30.360 --> 00:45:32.800
his essayst scores were way higher than they really were.
991
00:45:33.000 --> 00:45:35.039
The kid goes on and does really well in school
992
00:45:35.320 --> 00:45:38.000
because he believed how smart he was. Turned out he'd
993
00:45:38.039 --> 00:45:42.639
completely failed the SAT scores, but his identity wasn't that
994
00:45:42.800 --> 00:45:45.800
because he wasn't told that. Right, what are you know?
995
00:45:45.840 --> 00:45:47.440
We're coming to the end of our time here. This
996
00:45:47.480 --> 00:45:50.760
has been really illuminating, Eric, and I wonder what you
997
00:45:50.960 --> 00:45:53.760
envision in terms of, you know, overall human potential.
998
00:45:53.960 --> 00:45:54.559
Where we are.
999
00:45:54.599 --> 00:45:57.320
We realize, you know, there's trends that are not helping
1000
00:45:57.360 --> 00:45:58.840
us out, and there's a lot of trends that are
1001
00:45:59.400 --> 00:46:02.840
and we are up against the limitations of human CAUs
1002
00:46:02.880 --> 00:46:05.199
climate change. That's one of the things that's not better,
1003
00:46:05.239 --> 00:46:06.559
and we're gonna have to find a way to deal
1004
00:46:06.599 --> 00:46:08.039
with that. But I don't think we're going to deal
1005
00:46:08.079 --> 00:46:10.840
with that through victim mindset thinking. I think we're going
1006
00:46:10.920 --> 00:46:13.679
to deal with the tree. Tremendous creativity and what I
1007
00:46:13.760 --> 00:46:16.440
call raq responsibility, taking ownership and so forth is how
1008
00:46:16.440 --> 00:46:19.320
we're going to find the solutions. But I'm curious about
1009
00:46:19.320 --> 00:46:22.440
what you see in terms of the kind of mindset
1010
00:46:22.440 --> 00:46:24.760
and hard sets so we could embrace that are really
1011
00:46:24.800 --> 00:46:28.000
going to allow us to participate in creating and manifesting
1012
00:46:28.079 --> 00:46:30.119
the future. Of humanity on this planet in the best
1013
00:46:30.119 --> 00:46:32.679
possible way. It's a big time maybe. I'm also asking
1014
00:46:32.719 --> 00:46:34.480
you if you're an optimist or a pessimist.
1015
00:46:34.599 --> 00:46:37.880
I'm decidedly both. And you know what I'm gonna let's
1016
00:46:37.960 --> 00:46:40.599
use the climate conversation as a as an envelope for
1017
00:46:40.599 --> 00:46:44.000
that discussion. I find it to be an endlessly interesting
1018
00:46:44.039 --> 00:46:46.880
conversation to have. And the reason I find it endlessly
1019
00:46:46.920 --> 00:46:50.199
interesting is I always ask myself, if we are arguing
1020
00:46:50.199 --> 00:46:52.480
about something, why are we arguing about it?
1021
00:46:52.559 --> 00:46:52.639
Like?
1022
00:46:52.679 --> 00:46:54.960
Why? You know? I think it's interesting to take a
1023
00:46:54.960 --> 00:46:57.199
look at who are the forces that would like us
1024
00:46:57.199 --> 00:47:00.159
to keep arguing about this? And so if if we
1025
00:47:00.239 --> 00:47:03.880
look at the environment as a larger conversation, here are
1026
00:47:03.880 --> 00:47:06.960
some things that are undeniable. There are microplastics all over
1027
00:47:06.960 --> 00:47:10.519
the planet. There are air quality problems in most major
1028
00:47:10.519 --> 00:47:12.920
cities around the world. There are water quality issues all
1029
00:47:12.960 --> 00:47:16.840
over the planet. There are depleting natural resources all over
1030
00:47:16.840 --> 00:47:19.880
the planet. We have mass extinctions happening on a regular basis,
1031
00:47:19.880 --> 00:47:22.920
and that's very serious. Now, all of those things are
1032
00:47:23.000 --> 00:47:26.559
black and white, measurable. There's no argument about them. There's
1033
00:47:26.599 --> 00:47:29.360
no argument that there's microplastics everywhere there's no argument that
1034
00:47:29.360 --> 00:47:32.320
we have air quality problems. There's no argument, so therefore
1035
00:47:32.360 --> 00:47:35.079
we don't discuss them. Instead, what we've done is we've
1036
00:47:35.079 --> 00:47:38.760
picked another topic that there is argument about. We've picked
1037
00:47:38.760 --> 00:47:42.440
something that's nebulous and incredibly difficult to prove and incredibly
1038
00:47:42.440 --> 00:47:44.760
difficult to predict the outcome of, and we spend all
1039
00:47:44.800 --> 00:47:47.039
of our time arguing about that one thing so that
1040
00:47:47.119 --> 00:47:48.960
we don't have to take any action on it, or
1041
00:47:49.000 --> 00:47:51.119
so that we can take taxable action on things that
1042
00:47:51.159 --> 00:47:53.920
don't really have much impact. If we took all of
1043
00:47:53.960 --> 00:47:56.599
the effort that we put into this conversation about climate change,
1044
00:47:56.599 --> 00:47:58.960
and we put it into say, the reduction of plastics
1045
00:47:58.960 --> 00:48:01.320
in our environment, we kind of a measurable impact that
1046
00:48:01.360 --> 00:48:05.079
would probably also positively impact our impact on climate. To
1047
00:48:05.079 --> 00:48:07.960
give you an idea of how like how crazy I
1048
00:48:08.000 --> 00:48:09.639
think this is, I don't know if you happen to
1049
00:48:09.679 --> 00:48:11.559
know the answer to this. It's an interesting trivia question.
1050
00:48:12.000 --> 00:48:14.639
When did the last Ice age end? And I'll give
1051
00:48:14.639 --> 00:48:16.760
you a clue. It's a trick question. So when did
1052
00:48:16.760 --> 00:48:17.719
the last Ice age end?
1053
00:48:17.920 --> 00:48:19.760
Well, I guess the trick question is maybe it hasn't
1054
00:48:19.840 --> 00:48:22.000
ended yet, but I would think it's like ten fifteen
1055
00:48:22.039 --> 00:48:22.920
thousand years ago.
1056
00:48:23.039 --> 00:48:26.119
No, No, it hasn't ended yet. No, you're right, you're
1057
00:48:26.199 --> 00:48:28.519
right the first time. It has not ended yet. Now now,
1058
00:48:28.519 --> 00:48:31.079
if you're watching CNN, they keep talking about the last
1059
00:48:31.079 --> 00:48:33.559
ice age. We are in it. And an ice age
1060
00:48:33.599 --> 00:48:36.920
is defined as a period of time where the polar
1061
00:48:36.960 --> 00:48:40.920
caps are encapsulated in ice, and a non ice age
1062
00:48:40.920 --> 00:48:43.400
is when they're not. And then during an ice age,
1063
00:48:43.440 --> 00:48:46.159
you have these periods of glaciation, and then you have
1064
00:48:46.239 --> 00:48:49.960
these interglacial periods. So we are currently in an interglacial
1065
00:48:50.000 --> 00:48:53.639
period of the current ice age, and those interglacial periods
1066
00:48:53.760 --> 00:48:56.719
run every fifteen, twenty thirty thousand years. We happen to
1067
00:48:56.719 --> 00:48:58.920
be in normally, we happen to be in a cycle
1068
00:48:58.920 --> 00:49:01.360
where that might be coming to an end. But now,
1069
00:49:01.519 --> 00:49:04.000
what nobody can tell us is are we coming to
1070
00:49:04.039 --> 00:49:07.159
the end of that interglacial and going back to glaciation,
1071
00:49:07.679 --> 00:49:09.480
or are we coming to the end of that glaciation
1072
00:49:09.639 --> 00:49:12.639
and the end of our entire ice age. We don't know,
1073
00:49:13.119 --> 00:49:16.000
We have no idea, we can't possibly predict it, and
1074
00:49:16.079 --> 00:49:19.159
yet we dedicate almost all of our media to that debate,
1075
00:49:19.199 --> 00:49:21.119
in that discussion, and we can't possibly know the answer.
1076
00:49:21.320 --> 00:49:23.599
What we do know is we're cutting down our forests.
1077
00:49:23.719 --> 00:49:25.559
We know that we're polluting our air, we know that
1078
00:49:25.599 --> 00:49:28.760
we have plastic everywhere. We know all that we could
1079
00:49:28.760 --> 00:49:31.360
be fixing all of it, but instead the media wants
1080
00:49:31.400 --> 00:49:33.679
us to argue about something that can't be answered. I
1081
00:49:33.719 --> 00:49:35.760
think this is largely where we need to start the
1082
00:49:35.760 --> 00:49:38.119
conversation about human potential is we need to start getting
1083
00:49:38.159 --> 00:49:41.679
informed and we need to start getting realistic about what
1084
00:49:41.840 --> 00:49:44.239
really the problems are that we can agree on. Instead
1085
00:49:44.239 --> 00:49:46.079
of looking for what we can't agree on, we've got
1086
00:49:46.119 --> 00:49:48.280
to seek out what we can agree on. In terms
1087
00:49:48.320 --> 00:49:49.039
of I agree, I.
1088
00:49:49.039 --> 00:49:51.559
Think all those very specific things things we could do
1089
00:49:51.639 --> 00:49:54.159
something about, and in the end they would possibly probably
1090
00:49:54.679 --> 00:49:58.960
also impact any contribution that we're making to human clubs
1091
00:49:59.000 --> 00:49:59.840
climate change.
1092
00:50:00.159 --> 00:50:03.000
Yeah, In terms of the personal journey, when we take
1093
00:50:03.039 --> 00:50:04.920
it look at our own personal direction, I think the
1094
00:50:04.960 --> 00:50:08.199
biggest problems that we're facing today are quite literally that
1095
00:50:08.400 --> 00:50:11.119
we have a biology, a set of instincts, the set
1096
00:50:11.159 --> 00:50:14.440
of cravings, a set of physical directives that are different
1097
00:50:14.840 --> 00:50:17.199
from the environment that we find ourselves living in today.
1098
00:50:17.559 --> 00:50:19.400
And I would put that almost all of the pain
1099
00:50:19.519 --> 00:50:22.679
suffering anxiety depression disease that we suffer with today is
1100
00:50:22.719 --> 00:50:25.400
as a result of the gap, this evolutionary mismatch, or
1101
00:50:25.519 --> 00:50:28.400
let's call it nature deprivation syndrome, or what we call
1102
00:50:28.440 --> 00:50:30.159
the evolution gap in the book. And what I would
1103
00:50:30.159 --> 00:50:34.679
suggest is that our job now is to create a
1104
00:50:34.880 --> 00:50:41.039
synthesis of understanding that combines really solid ancestral wisdom, learning
1105
00:50:41.119 --> 00:50:45.280
from our evolutionary design, from evolutionary biology, and then combining
1106
00:50:45.280 --> 00:50:48.159
that with the best that we can learn from modern
1107
00:50:48.199 --> 00:50:51.880
civilization and modern technology to create the best life experience.
1108
00:50:51.920 --> 00:50:53.719
And I think that's the opportunity that's in front of
1109
00:50:53.800 --> 00:50:54.199
us today.
1110
00:50:54.639 --> 00:50:56.400
I completely agree with you just voice it is one
1111
00:50:56.440 --> 00:50:58.639
of the ways that we voice articulately. Our mission of
1112
00:50:58.679 --> 00:51:02.119
heart mind is the inner of current science with ancestral
1113
00:51:02.159 --> 00:51:06.199
wisdom to increase well being and benefit for everyone. So
1114
00:51:06.440 --> 00:51:08.559
this has been illuminating. Thank you very much. Where can
1115
00:51:08.760 --> 00:51:11.599
people find out more about your work, about your Wildpit program,
1116
00:51:11.679 --> 00:51:12.679
your book and so forth.
1117
00:51:13.039 --> 00:51:15.440
Absolutely, they can go to the Evolution Gap dot com.
1118
00:51:15.480 --> 00:51:18.920
The book is the actually actually gapfinder dot com is
1119
00:51:19.199 --> 00:51:23.039
now up and it's an evolutionary mismatch evaluation that you
1120
00:51:23.079 --> 00:51:25.480
can go through and asks you a bunch of questions
1121
00:51:25.480 --> 00:51:27.400
about various areas of your life and then produces a
1122
00:51:27.440 --> 00:51:30.079
report that kind of helps you to understand where your
1123
00:51:30.079 --> 00:51:32.360
evolutionary mismatch are and the steps you can take to
1124
00:51:32.400 --> 00:51:35.679
close that and improve the conditions. Wildfit is at getwildfit
1125
00:51:35.760 --> 00:51:37.800
dot com and if anybody wants to reach out to me,
1126
00:51:37.840 --> 00:51:39.880
I manage my own Instagram account and they can find
1127
00:51:39.880 --> 00:51:41.679
me there, and I'm simply at Eric Edmeads.
1128
00:51:42.079 --> 00:51:45.079
Wonderful, wonderful, Well, Thank you so much. Ic. This is
1129
00:51:45.159 --> 00:51:49.079
really has been really enriching and illuminating and empowering conversations.
1130
00:51:49.119 --> 00:51:50.920
Thanks for having me, Good luck Thanking.
1131
00:51:51.000 --> 00:51:54.880
Radical responsibility for our lives means taking action, and today
1132
00:51:54.920 --> 00:51:57.760
you can start by helping us grow this community. If
1133
00:51:57.800 --> 00:52:01.039
these insights into healing and transformation and have served you,
1134
00:52:01.360 --> 00:52:05.360
please subscribe on YouTube and follow us on Apple Podcasts
1135
00:52:05.559 --> 00:52:09.480
and Spotify. While you're there, leave us a review. It
1136
00:52:09.519 --> 00:52:12.599
takes thirty seconds, but it's the most powerful way to
1137
00:52:12.719 --> 00:52:16.480
help our message reach someone else seeking deeper self awareness.
1138
00:52:16.960 --> 00:52:20.920
Thank you for being part of the journey towards lasting change.
1139
00:52:21.320 --> 00:52:25.199
Thank you for joining me on the Radical Responsibility Podcast. Remember,
1140
00:52:25.280 --> 00:52:27.960
real change happens when we commit to our growth, face
1141
00:52:28.000 --> 00:52:31.599
our challenges with compassion, and stay open to transformation. If
1142
00:52:31.599 --> 00:52:34.880
you found this episode helpful, I encourage you to subscribe
1143
00:52:34.880 --> 00:52:38.239
and help us spread the message of healing and personal empowerment.
1144
00:52:38.320 --> 00:52:41.800
Stay grounded, stay present, and stay true to you. Take care,
1
00:00:00.120 --> 00:00:02.759
There are microplastics all over the planet. There are air
2
00:00:02.839 --> 00:00:06.120
quality problems in most major cities around the world. There
3
00:00:06.160 --> 00:00:08.800
are water quality issues all over the planet. There are
4
00:00:09.199 --> 00:00:12.119
depleting naturals resources all over the planet. We have mass
5
00:00:12.119 --> 00:00:15.679
extinctions happening on a regular basis, and that's very serious. Now,
6
00:00:15.720 --> 00:00:18.480
all of those things are black and white, measurable, there's
7
00:00:18.559 --> 00:00:21.000
no argument about them. Instead, what we've done is we've
8
00:00:21.000 --> 00:00:24.039
picked another topic that there is argument about. We've picked
9
00:00:24.120 --> 00:00:27.120
something that's nebulous and incredibly difficult to prove, and we
10
00:00:27.160 --> 00:00:29.320
spend all of our time arguing about that one thing
11
00:00:29.559 --> 00:00:31.519
so that we don't have to take any action on it,
12
00:00:31.640 --> 00:00:33.840
or so that we can take taxable action on things
13
00:00:33.840 --> 00:00:35.280
that don't really have much impact.
14
00:00:36.679 --> 00:00:39.840
What if your own biology is actually working against your goals?
15
00:00:40.359 --> 00:00:43.880
In this episode, Eric Amedias and I explore how are
16
00:00:44.039 --> 00:00:49.399
evolutionary instincts, limiting beliefs, and modern comfort zone shape performance, success,
17
00:00:49.600 --> 00:00:53.079
and even wealth. We break down practical ways to align
18
00:00:53.079 --> 00:00:56.240
your biology with your ambitions so you can step out
19
00:00:56.280 --> 00:00:59.880
of your comfort zone, overcome old patterns, and start thriving
20
00:01:00.240 --> 00:01:03.439
in a world full of opportunity. Miami, Doctor Fleet Mall,
21
00:01:03.560 --> 00:01:06.079
your co host of the session and I'm really happy
22
00:01:06.159 --> 00:01:08.120
to be here today with Eric Edmeads.
23
00:01:08.359 --> 00:01:10.879
Are you, Eric, fantastic glad to be here.
24
00:01:11.280 --> 00:01:14.719
So let's start with your WILDPIT program. So it's impacted
25
00:01:14.760 --> 00:01:17.920
the lives over one hundred thousand people globally and counting.
26
00:01:17.920 --> 00:01:20.159
I'm sure maybe the number is larger now. And I
27
00:01:20.159 --> 00:01:23.079
wonder if you could share some of the core principles
28
00:01:23.079 --> 00:01:26.519
behind WELP. But how behavioral change dynamics play a role
29
00:01:26.680 --> 00:01:29.879
in helping people overcome limiting beliefs that are related to
30
00:01:29.879 --> 00:01:32.079
health and wellbeing. And we'll go on to talk about
31
00:01:32.079 --> 00:01:34.319
that in terms of performance success as well.
32
00:01:34.719 --> 00:01:37.079
Sure, I think in order to understand why it's been
33
00:01:37.079 --> 00:01:39.519
so successful, I think it's important to understand what doesn't work.
34
00:01:39.680 --> 00:01:43.799
And in the sort of concept of transformation, there are
35
00:01:43.840 --> 00:01:48.159
many different sectors. There's financial stuff, relationships stuff, business stuff.
36
00:01:48.560 --> 00:01:51.799
One of the most difficult places to facilitate transformation is
37
00:01:51.799 --> 00:01:54.439
in people's food relationships. Just about every person on the
38
00:01:54.439 --> 00:01:56.959
planet has attempted to change their food relationship at some
39
00:01:57.040 --> 00:01:59.359
time or another and fail to do so. And so
40
00:01:59.400 --> 00:02:01.519
we know what doesn't work. We know it doesn't work
41
00:02:01.560 --> 00:02:03.719
to focus on getting rid of your favorite foods. It
42
00:02:03.760 --> 00:02:06.640
doesn't work to starve yourself, it doesn't work to try
43
00:02:06.680 --> 00:02:10.000
to outrun your calories, and it doesn't work to white
44
00:02:10.039 --> 00:02:12.520
knuckle your way through any kind of a program on
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a willpower basis. So what we did is we developed
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a program that was built as basically the opposite that
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it's based on what you're supposed to be adding into
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your relationship with food. It's based on incremental changes, it's
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based on self esteem reconstruction. And as a result of that,
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we have an unbelievably high stick rate. We have about
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an eighty five percent completion rate on a three month
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training program, which is fairly unheard of in the world
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of digital training. And that's really the first key, The
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first key to getting somebody to transform is to actually
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get them to finish the program.
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Yeah. Absolutely, And you know, listen to this point to
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our health and well being as foundational everything, and I
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agree with you. It's really the food thing is so primal, right,
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And you know, I think we understand from current neuroscience
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and even you know, kind of deeper looks into cell
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your biology and mitochondrial help that are until we build
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up neural architecture to kind of buffer us from the
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more primitive aspects of our system our systems operating as
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if we're about to starve the death at all times. Yeah,
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and then of course there's all the addictions that happen
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with sugar and sugar products and the biome and bacteria.
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But it is a very primal thing and difficult to
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work with, and so your wild pit program focuses mostly
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on shifting people's relationship to food or as they have
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other aspects of health and well being as well.
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I'll back up a little minute, and I'll put it
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in a sense this way. It's not simply that we
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our instincts are kind of living on the edge of starvation.
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It's that our biological evolution took place in an environmental
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set of environmental conditions that are very different from the
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way we live today. One way to look at this
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is that if we take wild animals and put them
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in zoos, one might suppose that with the additional medical
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support and the because they have veterinarian coverage and they
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have like consistent food supply, they don't have to compete,
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they're not being hunted by predators, it would be fairly
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safe to assume that animals could live longer in a
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zoo that they do in the wild. But that doesn't
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play out elephants. Elephants live much shorter in a zoo
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than they do in the Kruger National Park where they're
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fighting with lions, other elephants and poachers, yet they live longer.
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And I would put to you that we kind of
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have the same problem. Is that we have been removed
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from our natural habitat and we now live in a zoo,
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and that zoo is controlled by seven big food manufacturers
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and a bunch of big farmer manufacturers, and what have you.
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And our outdated instincts, our outdated cravings, our outdated biological
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directives are struggling with that mismatch. And so a big
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part of what Wildfit is about is helping people close
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that gap, to understand that mismatch and bring their consciousness
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to bear so that for example, sugar, the craving for
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sugar is not a flaw, it's not a defect of
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the human condition. It's a perfect design for an animal
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that needed to survive the coming winter. We needed to
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fatten up. We needed to develop a relationship with carbohydrate foods,
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wherein our cravings would step up. Our metabolist and would
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slow down and our energy would start getting storted fat
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as fat that was very important to our survival. Only
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now there's no shortage of carbohydrates, there's no seasonal fluctuation.
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They're readily available on a constant basis, and most of
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them are of a terrible quality. And so what we
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now need to do is figure out how to bring
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consciousness to the conversation so that we can override our
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natural instincts and defend ourselves from the predatory practices of
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food manufacturers that are trying to take advantage of those things.
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Absolutely, yeah, I think that's the point I was making,
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is that you know, evolutionarily, we're set up to have
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a certain relationship with food that no longer works in
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the current environment, and you're right, the food industry definitely
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manipulates that. So it's great to you have that foundational
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program for health well being, and I've gotten very interested
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in myself, so I'm going to check it out myself.
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I love the name as well. But today we're focused
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on performance and success and this is a big area
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for you. So your upcoming book, The Evolution Evolution Gap,
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is it out yet or is it still upcoming?
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It is in pre release Kindle on Amazon for testing
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certain things. It's not officially there, but people can go
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get it and it will go through a proper launch
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later this year. So there is a version of it
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sitting on and I'll tell you there's two reasons that's there.
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One is I wanted to do some content testing, and
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the other one is we saw a press release. I've
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been using that name for lectures and stuff for years,
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and you probably are aware you can't, there's no trademark protection.
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We saw a press release that some social scientists from
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Oxford or somewhere we're planning on releasing a book called
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The Evolution Gap, and I was like, holy, I owned
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the dot com. I've been doing lectures for years. I'd
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better get the book out a little more quickly. So
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we released a version of it which is much longer.
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What will get published will be much a bridge from that.
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It'll be more condensed, and I'm probably a little more
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concise and maybe a little easier to read. But there
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is a compelling copy of it out there now.
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Oh so people want the unobridge version, they can get
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the Kendle copy now. Yeah, so that's your upcoming book.
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The evolution gap, and in there you explore the disconnect
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between our evolutionary biology and modern civilization, which we've kind
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of been talking about already. Yeah, and I wonder how
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this influences our beliefs around performance and success and what
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are some of the strategies you use to help people
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align their basic biology with you know, with the beliefs
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that will drive performance of success in whatever aor of
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our life. Is important for us because if we don't
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align ourselves with our basic biology, we're really fighting a
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big battle all the time.
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Right, Yeah, you're totally nailing it. So, you know, we
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humans are generally lazy. I say that a little bit
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tongue in cheek, but the fact is we've spent the
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last several thousand years trying to develop technologies to make
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life easier and safer and less effort. You know, the
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bow and arrow instead of the spear, the wheel, the fire,
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and then cars and pretty soon rocket ships and stuff.
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So we've been constantly trying to make life simpler and easier.
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And that mentality is actually part of the problem. You know,
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these days, when you talk to people about increasing their
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performance or their longevity, they immediately looking, They immediately start
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looking at technology, and you know, they at shortcuts, the
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supplements they should be taking, the red light therapy they
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should be undertaking, the biohacking that they should be doing.
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But there's a neat way to look at this, and
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that is that if you look at the one hundred
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say meter dash at the international level, and you look
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at the improvements that we've made on the timing of that,
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you know, on the world record of that. You know,
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when you consider all the advancements in running shoes, you
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think about what it running shoes look like today compared
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to twenty years ago, and then compared to one hundred
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years ago, and the nutritional information that we have, and
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just the variety of technology that we've developed to make
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it so that we can run even faster, and with
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all of that, we've shaved about one second off the
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time in one hundred years. And so what I would
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suggest is that the core of what we should be
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looking at when we talk about increased performance is not shortcuts, biohacks,
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hacks of any kind. It's basic biology. And at the
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end of the day, your body has a series of
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you know, arguably about ten physical needs, and if you
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satisfy those needs in a functional way, you will get
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better performance. If you don't satisfy those needs functional way,
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you'll either have a system breakdown or you'll develop cravings
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to satisfy those needs in dysfunctional ways, which will have
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their own set of consequences. And where that kind of
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becomes even more complicated is that many people begin to
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realize that they're not satisfying one of those needs, and
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rather than attempting to satisfy in a way that's compatible
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with our evolution, they try to find a technological solution.
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A good example would be somebody finding out that they're
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low on vitamin D, and so they start taking a
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vitamin D supplement instead of getting a convertible, and I
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would argue that getting additional sunlight might have been a
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better way to deal with that problem than taking some
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pill from a lab.
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Yeah. Absolutely, So it's a very different perspective and one
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that ultimately maybe is more accessible. So could you describe
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these sort of basic biological needs we need to support
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optimal performance and success?
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Yeah? Sure, I mean, in order of let's say urgency,
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you know, because they're all important, right, So in order
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of urgency, we might start with air, and that might
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seem like a redundant thing to say, because most people
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don't forget to breathe, right, like see all of their breathings,
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so they don't. But it's not just a matter of breathing.
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It's a matter of quality and then a matter of methodology.
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And so if we consider quality, I live in the
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Dominican Republic. I live on the north coast of the
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Domican Republic, and so the wind that blows here, the
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last time it passed over land was Africa three weeks ago,
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which means that it has spent the last three weeks
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being buffeted and rained on and cleansed before it arrived
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at my house. I am breathing what is probably among
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the cleanest air on the planet, and I choose that
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with intent. But then there's also the methodology. Now, most people,
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you know, there's all these fads about, you know, breath work.
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These days, you got to get your breath work. And
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there are other people, like I've seen people go, well
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do you need breath work? I've been breathing since I
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was born. Why do I need breathwork? Well, if you
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look at the average life of say, your ancestors, and
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ninety nine percent of them up until the present day.
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Their normal day would involve a variety of different styles
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of breathing. There would be calm, quiet breathing when they
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first woke up in the morning. Then there's sprint breathing
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because they ran out of camp. Then there's long distance
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in dua breathing because they're out on a say, on
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an attrition hunt, or they're out hunting, or they're gathering.
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And then there might be you know, panic breathing or
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fear breathing. At some point in any given day, they
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would have used all these different breathing modalities, and those
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breathing modalities would have resulted in different things happening in
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the body. What happens for most people day is they
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spend most of the time sitting on their butts in
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their car, in their office, on their couch, not moving,
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crunching their lungs up, and not breathing deeply, and so
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as a consequence, they are you know, creating a variety
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problem including being slightly auxygen starved and also raising their
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cortisol levels because when you breathe really quietly, you're breathing
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like a prey animal who's afraid of being hunted. So
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your body feels a bit nervous about the whole thing,
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and so that first need is a matter of making
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sure that one gets the right quality, but also that
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one has the right methodology, and if they're if your
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physical lifestyle doesn't demand a variety of breathing methods, then
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you need to use consciousness to do breathing exercises to
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make that happen. Another example on urgency would be water.
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I mean, you can live with minutes only minutes without air,
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but you know you can go a day or two
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without water in urgency. Waters next, and again, most people drink,
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but what they drink is deplorable. I mean they drink
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soft drinks thinking you're hydrating, when they're doing the exact opposite.
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They drink coffee thinking there's water in it. Well, okay,
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technically there's water in it, but it's diuretic, so you're
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passing that water out. It's not to say you can't
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drink those things, but it's to say that we really
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do need to be properly hydrated. I have this sort
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of tongue in cheek expression that if we are seventy
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or eighty percent water and you're dehydrated, then what that
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means is you're operating on less of you. And so
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one of the principles that I would offer to people is,
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don't drink to address your thirst, drink to prevent it.
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Good timing.
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Yeah, Center's guidelines per body weight drinks so many ounces
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of water, and most people don't drink enough water. I
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work really hard making sure I do, but yeah, I
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think most people don't.
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Yeah, I mean, I can keep going. I want to
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leave some space there. But you know, sunlight is clearly
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an important physical need of the body. And what's really
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tragic about this is that you know, you have a
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bunch of people that are phobic about the sun. Apparently,
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in roughly the sixties, the sun became very dangerous and
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we had to start protecting ourselves and we had to
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start covering our skin with clothes and weird creams and
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stuff to protect us from this evil sun. And I
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won't dispute the fact that the sun is capable of
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burning you, and that if you're living in a place
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that has more strength than you genetically evolved to be
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defended against, you need to be careful of it. But
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I want to put something else on the table here.
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If the sun suddenly became dangerous in nineteen sixty two,
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according to the big marketing campaigns for sunblock and what
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have you. Then why are elephants not sprouting cancer all
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over the place, and hippos and rhinos, and what about
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the leaves that are under the exact same sun the
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entire day? Why are they not getting sick? How did
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the sun get dangerous only for people? And what I
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would argue is that it was never about the sun,
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was or it was only ever tangentially about the sun. Look,
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if you're genetically from Norway and you move to Nigeria,
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you better be a bit careful about the sun. And
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if you're from Nigeria and you move to Norway, you
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better do everything you can to get enough sun. It's
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not that the sun is dangerous, it's that we have
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to have a good and conscious relationship with the sun.
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But then I think it is a lot more about,
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for example, the incredible increase in garbage, oil, seed oils,
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vegetable oils, highly processed foods. And now let me put
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it this way, if we started feeding elephants all that stuff,
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I think they'd beget in skin cancer too.
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Though we do not necessarily need to go to all
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these but I assume you we'd be talking about nutrition,
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about sufficient exercise and things like these things are make
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us basically support having a healthy organism which is going
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to support performance and success. And today's focus is performance
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and success. We have a day focused on longevity and
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healthy aging and so forth. We have a day focused
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on wealth and financial freedom. So this idea of beliefs,
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and when we talk about beliefs, then that's what we're
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going to talk about. Limiting bleefs and the common limiting
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beliefs that very often we've inherited from our family, from
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our culture, that get re enforced by this consumer of society.
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A lot of them had to do with either I'm
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not enough or there's not enough to go around, all
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the various extrapolations of all that. So I wonder if
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you could talk about that and kind of the world
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we're in today with all this rapid technological advancement and
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where people are, with the kind of human condition that
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we all have to work our way through, and whatever
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limiting core beliefs they've inherited, and what we're up against
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today in terms of being able to optimize our performance
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and success. Even I found that even having a conversation
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about performance and success. People they don't even want to
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go there. There's a lot of people that you know
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that just sets them up for feeling like self shaming
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and evaluation and comparison, and they just don't want to
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deal with that. And so we end up kind of
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withdrawing and living basically limited lives where we're in some
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kind of comfort zone. But for me, that's kind of
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sad because I think we're all designed to thrive and
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we all have tremendous possibilities. So how do you work
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with that in this notion of limiting beliefs? And Yeah,
338
00:15:58.600 --> 00:16:03.159
what a transformation isn't just about thinking differently but feeling differently.
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00:16:03.639 --> 00:16:06.519
Science shows us that true change happens when we align
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not just our minds, but also the neural networks in
341
00:16:10.159 --> 00:16:13.720
our hearts and guts. This heart mind connection is the
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00:16:13.799 --> 00:16:18.039
key to deeper healing, resilience, and expanded awareness. That's why
343
00:16:18.080 --> 00:16:21.480
I created the Heart Mind all access, membership and community,
344
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348
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356
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the Lenk to learn more and start your journey today.
357
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It's a fascinating conversation, particularly lighted the contrast between us
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more ancestral lifestyle and the way we live today. I'm
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going to say this that the idea of competition is
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quite interesting, and so the minute you start talking to
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people about peak performance, there are some people that will
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recoil and pull back from that. It feels very competitive
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and there's very high pressure. I was married years ago
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and to my first wife, and after we divorce, we
365
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were having a conversation about this and she says, well,
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I think you're teaching our son too much about competition.
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And I said I'm not really, but I mean, what
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do you mean. She goes, well, competition's bad and I
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said it's bad and she goes, yes, it's bad, and
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I said, okay. I said, if I remember correctly, you're
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currently studying a fine arts degree. You're trying to get
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a fine arts She goes yes, and I said, and
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what do you plan to do with that? And she goes, well,
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I'm going to get involved in maybe interior design or
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something like that. And I said, when you graduate and
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you start your business, will you start a website. She goes, well, yeah,
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of course I will. And I said, will you use
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the advanced education you've had to make sure that your
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website is more attractive than say, other websites. And she goes, okay,
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find some competition is reasonable, you know. But the fact
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is that competition has kind of become out of vogue.
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But in reality, it's an incredibly important part of the
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human condition. And what I would say is that one
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of the reasons that we have limiting beliefs today is
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that we can And what I mean by that is
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that the Hadzabi people don't have limiting beliefs that I've
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ever bumped into, because there's no space for that. They
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don't raise their children in an environment of entitlement like
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we're currently living. What Elon Musk might call with this
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like woke mind virus that's going on. Well, I would
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say that to a degree, at the heart of that
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woke mind virus is this sense of entitlement, the sense
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of I just get a trophy because I showed up
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for this thing, I'm entitled to everything. And a Hadzabi
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child is not brought up that way. You know. I
396
00:18:55.119 --> 00:18:57.799
asked the chief ones, I said, do you guys have depression?
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He didn't have a word for that. The translator couldn't
398
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a word for that. So I said, okay, do you
399
00:19:02.279 --> 00:19:05.839
have long term sadness? Oh? Yes, yes, we know about
400
00:19:05.880 --> 00:19:07.559
long term sadness. And I said, well, tell me about
401
00:19:07.559 --> 00:19:10.119
long term sadness. He goes, well, sometimes sometimes people can
402
00:19:10.160 --> 00:19:14.039
be said for even two or three days, but that's
403
00:19:14.160 --> 00:19:16.680
long term sadness. And he goes yeah. And I go, well,
404
00:19:16.680 --> 00:19:18.640
why how do they snap out of it? You know,
405
00:19:18.640 --> 00:19:20.119
how do they snap out of it? And he goes, well,
406
00:19:20.359 --> 00:19:23.000
after three days of sadness, you start getting hungry, right like,
407
00:19:23.079 --> 00:19:24.759
cause you're not a very good hunter when you're sad.
408
00:19:24.839 --> 00:19:27.319
And so guess what Hunger drives you to get up
409
00:19:27.359 --> 00:19:29.519
and move your body, which, as we know, has a
410
00:19:29.599 --> 00:19:32.200
huge impact on our state of mind and moves, you know,
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00:19:32.200 --> 00:19:34.000
beautiful chemicals around our body, and all of a sudden,
412
00:19:34.000 --> 00:19:37.000
we're not sad anymore. And that may sound like an oversimplification,
413
00:19:37.039 --> 00:19:39.039
but it also describes the first five million years of
414
00:19:39.119 --> 00:19:42.240
human existence to some degree. So I think one of
415
00:19:42.279 --> 00:19:44.119
the big things that we want to consider about limiting
416
00:19:44.160 --> 00:19:46.359
beliefs is where they come from. And I'm going to
417
00:19:46.359 --> 00:19:48.400
tell you one day, I'm sitting with the Hasabi people
418
00:19:48.440 --> 00:19:50.640
and I see a small child of maybe two years,
419
00:19:50.640 --> 00:19:53.599
maybe eighteen months walking toward the fire, and I'm thinking
420
00:19:53.599 --> 00:19:55.519
that's a bad idea. As somebody who's burnt myself a
421
00:19:55.559 --> 00:19:58.079
number of times quite badly, once requiring skin grass in
422
00:19:58.119 --> 00:20:00.319
six weeks in the hospital, I was like, not keen
423
00:20:00.759 --> 00:20:02.480
for this child to burn themselves on the fire. And
424
00:20:02.519 --> 00:20:05.160
I felt myself getting very stressed anxious. As the child's
425
00:20:05.200 --> 00:20:07.559
moving toward the fire. I turned to the guide. I go, gasper,
426
00:20:07.559 --> 00:20:09.079
you got to stop that kid, and he goes, that's
427
00:20:09.119 --> 00:20:10.759
not how it works around here. I go, what do
428
00:20:10.839 --> 00:20:13.480
you mean? And they go, well, you know, the kid
429
00:20:13.599 --> 00:20:15.160
lives with the fire, he's going to have to learn
430
00:20:15.160 --> 00:20:20.039
how fire works. What you'd let him burn himself? Yeah,
431
00:20:20.160 --> 00:20:22.000
And the kid walked right up to the fire and
432
00:20:22.119 --> 00:20:23.640
leaned down and it took a stick. This is a
433
00:20:23.640 --> 00:20:25.559
two year old kid, and started poking around the fire.
434
00:20:25.640 --> 00:20:28.559
The kid did not burn themselves at all. And later
435
00:20:28.640 --> 00:20:30.160
on I go, well, he didn't burn himself, he just
436
00:20:30.160 --> 00:20:31.440
walked away, and he goes, yeah, but go look at
437
00:20:31.440 --> 00:20:33.720
his hand. Guess what, there's little scars from what he did.
438
00:20:34.200 --> 00:20:36.400
And so we now that sounds like a very cruel
439
00:20:36.440 --> 00:20:38.720
model of parenting in our world, right, a very cruel
440
00:20:38.720 --> 00:20:41.400
model of parenting. But there is a truth in there.
441
00:20:41.519 --> 00:20:43.319
And I think the truth in there is that we
442
00:20:43.440 --> 00:20:48.119
now are protecting our children so strongly. I think you've
443
00:20:48.119 --> 00:20:50.279
got a few years on me, But I think you remember,
444
00:20:50.319 --> 00:20:53.519
sticks and stones may break my bones, but words would
445
00:20:53.519 --> 00:20:56.640
never hurt me. Now, words hurt us. Words are violent.
446
00:20:56.759 --> 00:20:59.920
You know I'm easily. Don't offend me, don't push my buttons.
447
00:21:00.680 --> 00:21:04.000
And that is all part of this. It interferes with performance,
448
00:21:04.039 --> 00:21:07.359
It interferes with performance, mentality. It rewards people for a
449
00:21:07.440 --> 00:21:10.599
victim type mentality, which supports those limiting beliefs. So I
450
00:21:10.599 --> 00:21:12.240
think it's interesting to look at it first from the
451
00:21:12.279 --> 00:21:14.200
perspective of how that stuff comes up, and I think
452
00:21:14.200 --> 00:21:17.640
it largely comes up by overprotecting people. If we don't
453
00:21:17.759 --> 00:21:21.559
let our kids run and jump and experiment and play,
454
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and we don't let them skin their knee, and we
455
00:21:23.319 --> 00:21:26.200
don't let them try and fail, then we're going to
456
00:21:26.319 --> 00:21:30.480
raise some pretty entitled, delicate children. And I think that's
457
00:21:30.519 --> 00:21:31.759
a lot of what we're dealing with now.
458
00:21:32.160 --> 00:21:34.279
Yeah, I think that's a major cultural trend. And as
459
00:21:34.319 --> 00:21:37.640
you said that, since entitled then combines with the victim mindset,
460
00:21:37.720 --> 00:21:40.160
and it's very disempowering. And you know, of course we
461
00:21:40.200 --> 00:21:42.759
all want to I think, have compassion and want to
462
00:21:42.799 --> 00:21:44.799
try to create as even of a playing field as
463
00:21:44.799 --> 00:21:47.720
we can in life and support people. But I had
464
00:21:48.000 --> 00:21:50.400
one of my first spiritual teachers had an especially called
465
00:21:50.440 --> 00:21:53.960
idiot Compassion was compassion without wisdom, right, And you know
466
00:21:54.039 --> 00:21:58.119
that mindset is actually disempowering to people as railitating to people,
467
00:21:58.160 --> 00:22:00.440
you know. Yeah, So I think it's a major cultural
468
00:22:00.440 --> 00:22:04.279
trend that hopefully can turn around. My book radical responsibility
469
00:22:04.400 --> 00:22:06.359
is all about how to take a different view the
470
00:22:06.400 --> 00:22:08.640
power of choice and the power of taking ownership for
471
00:22:08.839 --> 00:22:09.880
and circumstances.
472
00:22:10.240 --> 00:22:12.480
I had an interesting conversation just a few days ago
473
00:22:12.519 --> 00:22:16.160
about feminism, chauvinism and you know, masculine, feminine, all this
474
00:22:16.200 --> 00:22:18.319
kind of stuff. I feel like I grew up at
475
00:22:18.319 --> 00:22:21.480
a time where I missed the sixties, so I never
476
00:22:21.599 --> 00:22:23.640
saw well, I saw the movies, but by the time
477
00:22:23.720 --> 00:22:26.519
I saw the misogynistic James Bond movies, they were already
478
00:22:26.519 --> 00:22:27.880
a little rough. Like if you look at the way
479
00:22:27.920 --> 00:22:30.400
Sean Connery treated women, you're already looking at my heye, dude,
480
00:22:30.519 --> 00:22:33.720
that's a bit much. But we watched over the years
481
00:22:33.720 --> 00:22:35.519
where we went from that in the sixties to a
482
00:22:35.599 --> 00:22:37.920
James Bond in the eighties that you couldn't even respect
483
00:22:37.960 --> 00:22:40.799
as a human being, like just no personality. And so
484
00:22:41.039 --> 00:22:43.240
men have been kind of asked to walk this careful
485
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line of I think of it as this very thin
486
00:22:45.839 --> 00:22:48.319
border between chivalry on one side and chauvinism on the other,
487
00:22:48.319 --> 00:22:51.039
and the damn border switches decade by decade. So we
488
00:22:51.039 --> 00:22:53.039
were talking about this and I said, well, you know,
489
00:22:53.119 --> 00:22:55.480
hang on a second out, should I or should I
490
00:22:55.519 --> 00:22:58.720
not help a woman lift her bag up into the
491
00:22:58.720 --> 00:23:01.440
overhead bin on the plane. Should I do it or not? Now,
492
00:23:01.480 --> 00:23:03.160
I can already tell you if you're in Norway and
493
00:23:03.200 --> 00:23:05.039
you do it, you're asking for some trouble because the
494
00:23:05.079 --> 00:23:07.279
Norwegian women are like, yeah, I don't need your help.
495
00:23:07.839 --> 00:23:10.960
There's a very egalitarian thing going on there. But I
496
00:23:11.039 --> 00:23:14.400
still prefer this Chilver's version of Look, if she looks
497
00:23:14.480 --> 00:23:16.359
like she's not as tall as me, and she looks
498
00:23:16.359 --> 00:23:18.519
smaller than me, and she's lifting heavy bag, I'd like
499
00:23:18.519 --> 00:23:20.319
at least to offer, right, I'd like at least to offer.
500
00:23:20.720 --> 00:23:23.200
But here's a twist though. If I lift it for
501
00:23:23.240 --> 00:23:25.799
her and she could have lifted it, then I just
502
00:23:25.839 --> 00:23:28.920
prevented her from getting stronger. And so I don't know
503
00:23:28.920 --> 00:23:31.640
the answer. I don't know. I don't know the answer.
504
00:23:31.839 --> 00:23:33.799
I want to do it, And I think about that
505
00:23:33.839 --> 00:23:35.759
a lot with our kids, Like at what point am
506
00:23:35.799 --> 00:23:37.720
I do I want to help them? Do I want
507
00:23:37.759 --> 00:23:39.440
to assist them? Do I want to make it easier?
508
00:23:39.720 --> 00:23:41.240
I think about the stuff that I went through as
509
00:23:41.279 --> 00:23:42.799
a child, and I can tell you right now I
510
00:23:42.839 --> 00:23:46.519
would fight with violence to protect my children from some
511
00:23:46.559 --> 00:23:48.000
of the things that I was subjected to as a
512
00:23:48.039 --> 00:23:51.720
child with violence, and yet I'm grateful for them because
513
00:23:51.799 --> 00:23:53.559
I'm living the life I am today because I face
514
00:23:53.599 --> 00:23:55.480
those adversities. There's a dichotomy.
515
00:23:55.799 --> 00:23:58.759
Yeah, this certainly is. And I think, you know, we're
516
00:23:58.799 --> 00:24:02.640
living in a more and more competitive world with current technology,
517
00:24:02.799 --> 00:24:06.079
Like it's more and more important to really educate yourself
518
00:24:06.319 --> 00:24:10.240
and really train yourself and really embrace whatever opportunities you
519
00:24:10.279 --> 00:24:13.640
can create for yourself, or you know, economically we're going
520
00:24:13.640 --> 00:24:16.759
to be left behind. You know, training people have a
521
00:24:16.759 --> 00:24:20.200
sense of entitlement and a victim mindset and like somehow
522
00:24:20.319 --> 00:24:22.680
somebody's going to you know, provide them with all this.
523
00:24:22.839 --> 00:24:25.319
It's always been doing people of the service, but I
524
00:24:25.359 --> 00:24:28.240
think it's even more so today because I think the
525
00:24:28.279 --> 00:24:32.200
bar is being ranged for taking ownership for our circumstance.
526
00:24:32.240 --> 00:24:35.960
I mean, the possibilities are, in my view, the possibilities
527
00:24:35.960 --> 00:24:40.759
for performance of success and entrepreneurship and career success, They've
528
00:24:40.799 --> 00:24:42.599
never been more open and more broad and now were
529
00:24:42.640 --> 00:24:45.000
dispersed some more democratic, but you still got to step
530
00:24:45.039 --> 00:24:46.839
up and do it. And if you don't know, there's
531
00:24:46.880 --> 00:24:49.599
going to be this huge gap between the worlds of
532
00:24:49.680 --> 00:24:52.480
the technologically educated of those who are not.
533
00:24:53.039 --> 00:24:57.039
Yeah, I completely agree. We are simultaneously living with more
534
00:24:57.319 --> 00:25:00.359
and more equal opportunity than we've ever had and also
535
00:25:00.559 --> 00:25:03.559
more disparity than we've ever seen. And it's tough to
536
00:25:03.599 --> 00:25:05.799
try to sort of figure out what's causing that one
537
00:25:05.799 --> 00:25:07.960
way or the other at times. But I do believe
538
00:25:08.000 --> 00:25:10.319
that the self direction piece is a big part of it.
539
00:25:10.480 --> 00:25:11.960
Just the other day, I was reading a story about
540
00:25:11.960 --> 00:25:14.519
a kid I don't remember in what country, but somewhere
541
00:25:14.559 --> 00:25:17.880
in Central East Africa, Central East Africa, somewhere in that region.
542
00:25:18.240 --> 00:25:20.279
His story basically was that, you know, these kids are
543
00:25:20.319 --> 00:25:22.680
all going to school, but they don't have power in
544
00:25:22.720 --> 00:25:25.240
their homes, so they can't do their homework. So what
545
00:25:25.359 --> 00:25:26.920
was happening is many of the kids were going to
546
00:25:26.920 --> 00:25:29.240
the local football fields where there were floodlights up for
547
00:25:29.279 --> 00:25:32.000
the football games, and they could do their homework there.
548
00:25:32.400 --> 00:25:34.799
And then he figured out a way of creating these
549
00:25:34.880 --> 00:25:37.839
solar lights that they could put in the villages where
550
00:25:37.920 --> 00:25:40.400
the kids would be able to study. And it's like, Wow,
551
00:25:40.440 --> 00:25:43.319
that's phenomenal. Like that's like saying, Okay, I know that
552
00:25:43.359 --> 00:25:45.319
I was born into adversity. I know that I'm in
553
00:25:45.319 --> 00:25:47.559
a challenging situation. But I'm not going to sit back
554
00:25:47.599 --> 00:25:49.799
and complain about it. I'm going to do something about it.
555
00:25:50.160 --> 00:25:52.519
And I find that amazing. You know, there's a lot
556
00:25:52.559 --> 00:25:54.599
of discussion in America and I'm Canadian, so I'm not
557
00:25:54.640 --> 00:25:57.079
gonna I don't have an opinion on elections and such
558
00:25:57.680 --> 00:25:59.279
or more to the point, if I did, it wouldn't matter.
559
00:25:59.359 --> 00:26:02.680
But I have noticed, though, is that what we seem
560
00:26:02.720 --> 00:26:04.839
to be wanting to do at the moment is it's
561
00:26:04.920 --> 00:26:07.240
like we seem to be wanting to divide people up,
562
00:26:07.640 --> 00:26:09.480
and we want to be able to let We want to, like,
563
00:26:09.880 --> 00:26:12.720
you know, create a group of people that feel very entitled,
564
00:26:12.759 --> 00:26:13.960
and then we want to promise them that we're going
565
00:26:14.000 --> 00:26:15.279
to take care of everything for them. And we have
566
00:26:15.279 --> 00:26:17.319
another group of people that are saying nobody should get anything,
567
00:26:17.559 --> 00:26:20.359
everybody should be completely self directed. And I'm like, I
568
00:26:20.480 --> 00:26:23.519
don't know where that balance is, but I do feel
569
00:26:23.559 --> 00:26:26.480
like if people are completely struggling and suffering, then it's
570
00:26:26.480 --> 00:26:28.599
hard for them to break out of that. But at
571
00:26:28.599 --> 00:26:30.559
the same point in time, if you hand them everything,
572
00:26:30.640 --> 00:26:31.319
they never will.
573
00:26:31.680 --> 00:26:33.359
Yeah. I think that's one of the big It's been
574
00:26:33.400 --> 00:26:35.920
a long standing issue and here I am an American
575
00:26:36.000 --> 00:26:37.559
and I think it's been a long stay. It's gotten
576
00:26:37.599 --> 00:26:40.000
worse and worse and worse. And the left right divide,
577
00:26:40.079 --> 00:26:41.960
you know, on the right, especially the Perth, you go
578
00:26:42.000 --> 00:26:45.000
to the right, everybody's on their own. You know, you
579
00:26:45.000 --> 00:26:47.799
don't get nothing right. And on the left, you know,
580
00:26:47.839 --> 00:26:49.319
on the right, it's like they don't want to hear
581
00:26:49.319 --> 00:26:52.960
anything about causes and conditions. Right, it's all about choice.
582
00:26:53.039 --> 00:26:54.759
And then on the left they don't want to hear
583
00:26:54.759 --> 00:26:57.400
anything about choice. They find that an defensive word. It's
584
00:26:57.400 --> 00:27:00.920
all about causes and condition Obviously it's both. Obviously we
585
00:27:00.960 --> 00:27:03.200
want to as a society try to create the best
586
00:27:03.200 --> 00:27:05.759
causes and conditions we can for everyone, knowing that it's
587
00:27:05.759 --> 00:27:07.839
never going to be perfect, but at least it's a
588
00:27:07.920 --> 00:27:10.480
level of opportunity to get it more and more equalized.
589
00:27:10.839 --> 00:27:13.279
And then at the same time, it comes down the choice.
590
00:27:13.319 --> 00:27:15.559
In the end, for every individual, it comes down the choice.
591
00:27:15.599 --> 00:27:18.160
So clearly it's a blend of the both. But it's
592
00:27:18.240 --> 00:27:21.519
gotten so divided that you can't even have conversations anymore.
593
00:27:21.720 --> 00:27:23.920
It's only in the podcast world that I like to go,
594
00:27:23.960 --> 00:27:26.240
where you can have people kind of center right, center left,
595
00:27:26.240 --> 00:27:29.480
people having really intelligent conversations about what we're talking about.
596
00:27:29.839 --> 00:27:32.200
But when you get into the mainstream anymore, it's just
597
00:27:32.359 --> 00:27:34.279
like they you know, they can't and talk to me.
598
00:27:34.359 --> 00:27:37.200
So it's gotten so extreme. Let's talk about in the
599
00:27:37.240 --> 00:27:42.160
world you're a business mentor, advisor, consultant, trainer, in the
600
00:27:42.200 --> 00:27:46.599
world of coaching business professionals and entrepreneurs, what do you
601
00:27:46.680 --> 00:27:49.039
find are some of the limiting beliefs that most get
602
00:27:49.039 --> 00:27:52.000
in their way and how do you help them transform those?
603
00:27:52.480 --> 00:27:54.200
You touched on it a little bit earlier, but I
604
00:27:54.240 --> 00:27:56.359
think one of the biggest ones is I'm just I'm
605
00:27:56.400 --> 00:28:00.359
not good enough. I'm not enough. People don't understand the
606
00:28:00.400 --> 00:28:04.559
depth of their own magnificence very often, and I'm always
607
00:28:04.559 --> 00:28:06.960
sort of amused by that. I've been very fortunate in
608
00:28:06.960 --> 00:28:09.559
my life. I've owned companies in a variety of industries,
609
00:28:09.599 --> 00:28:12.160
in a variety of different countries. I've lived in seven
610
00:28:12.200 --> 00:28:14.839
countries now, I've traveled to seventy five. But if you
611
00:28:14.880 --> 00:28:16.680
knew me at fifteen years old, you would not have
612
00:28:16.799 --> 00:28:19.119
that was not the trajectory you would have predicted for me.
613
00:28:19.440 --> 00:28:21.720
At fifteen years old, I was quite literally homeless for
614
00:28:21.759 --> 00:28:24.279
a time. I mean, the idea that I would even
615
00:28:24.279 --> 00:28:26.640
finish school was in question, never mind go on to
616
00:28:26.680 --> 00:28:29.000
do great things, and I've been very lucky to do that.
617
00:28:29.519 --> 00:28:32.000
If I look now, and if I were to go
618
00:28:32.079 --> 00:28:34.039
back and have a conversation with myself at twenty, the
619
00:28:34.079 --> 00:28:37.599
twenty year old me would be blown away by my life,
620
00:28:37.640 --> 00:28:41.119
like blown away. There's no way. I owned a movie
621
00:28:41.119 --> 00:28:44.119
studio that used to belong to Industrial Light and Magic.
622
00:28:44.359 --> 00:28:47.440
I worked on Avatar parts of the Caribbean. I sat
623
00:28:47.519 --> 00:28:50.200
on one of our main stages with an entire World
624
00:28:50.240 --> 00:28:54.640
War two pow camp constructed millimeter by millimeter for accuracy,
625
00:28:54.880 --> 00:28:56.920
and I'm sitting in a director's chair and we're shooting
626
00:28:56.960 --> 00:28:59.160
scenes in there, and I have George Lucas sitting beside me.
627
00:28:59.599 --> 00:29:01.599
I went back and explained that to the ten year
628
00:29:01.640 --> 00:29:04.079
old version of me, there's no chance that kid believes that.
629
00:29:04.559 --> 00:29:07.119
The fact, though, is, and I'm using some extreme examples here,
630
00:29:07.440 --> 00:29:09.960
every one of us have things like that, Like there
631
00:29:09.960 --> 00:29:12.400
are things that we've achieved now that a younger version
632
00:29:12.400 --> 00:29:15.759
of a thought to be impossible, but somewhere along the line,
633
00:29:16.400 --> 00:29:20.720
our version of impossible became actually impossible. And I think
634
00:29:20.759 --> 00:29:22.559
that's one of the biggest things is that I see
635
00:29:22.599 --> 00:29:26.440
people really, you know, overestimating. I think Tony Robbins says
636
00:29:26.440 --> 00:29:28.759
it really nicely, says, they overestimate what they can do
637
00:29:28.799 --> 00:29:30.640
in a day and underestimate what they can achieve in
638
00:29:30.640 --> 00:29:33.359
a lifetime. That's I think that's one of the biggest
639
00:29:33.359 --> 00:29:35.559
areas of limiting belief that really holds people back.
640
00:29:35.720 --> 00:29:38.319
So, you know, you reference that the ten year old
641
00:29:38.559 --> 00:29:40.920
Eric or even the twenty year old Eric wouldn't believe
642
00:29:41.039 --> 00:29:43.920
what has unfolded for you in your life. As we
643
00:29:44.160 --> 00:29:47.200
begin to experience some success, A lot of people suffer
644
00:29:47.240 --> 00:29:50.200
from what's known as imposter syndrome. And I've had my
645
00:29:50.480 --> 00:29:52.720
challenges with that. Over the time, I managed to get
646
00:29:52.759 --> 00:29:54.480
beyond most of what I think, but it comes up
647
00:29:54.519 --> 00:29:56.400
every now and then when I step up to the
648
00:29:56.480 --> 00:29:59.160
next level, I find myself with peers that I once
649
00:29:59.240 --> 00:30:01.519
thought were way up there somewhere and here I am,
650
00:30:02.000 --> 00:30:03.799
you know, like what am I doing here? You know?
651
00:30:04.039 --> 00:30:06.119
It comes up that imposter syndrome. I wonder if you
652
00:30:06.119 --> 00:30:07.000
could talk about that.
653
00:30:07.480 --> 00:30:10.119
I think that we have to recognize that imposter syndrome
654
00:30:10.279 --> 00:30:13.000
is it's like many things, it's neither good nor bad.
655
00:30:13.559 --> 00:30:16.960
It's just a matter of how it applies. Imposter syndrome
656
00:30:17.079 --> 00:30:20.359
is really designed to prevent you from being a charlotte.
657
00:30:20.519 --> 00:30:23.920
It's to prevent you from overstating your capacities. Phrase, it's
658
00:30:23.920 --> 00:30:26.440
a form of shame. It's designed to protect you and
659
00:30:26.480 --> 00:30:28.519
society from your potential dishonesty.
660
00:30:28.799 --> 00:30:28.960
You know.
661
00:30:29.319 --> 00:30:33.240
It's designed to stop somebody from overstating their ability to
662
00:30:33.240 --> 00:30:36.880
get things done. The challenge is that most people don't
663
00:30:36.960 --> 00:30:40.319
even get to that level where the imposter syndrome would
664
00:30:40.319 --> 00:30:43.039
be protecting them. They allow it to trigger for them
665
00:30:43.319 --> 00:30:46.319
way lower down, and as a result, this thing that's
666
00:30:46.359 --> 00:30:49.799
actually designed to protect them from overstepping their capacity is
667
00:30:50.160 --> 00:30:54.279
preventing them from achieving their capacity, achieving their potential. So
668
00:30:54.440 --> 00:30:56.359
I'll give you a very good example from my own
669
00:30:56.359 --> 00:30:59.000
life is that when I first started Wildfit, I started
670
00:30:59.039 --> 00:31:03.160
it because I had some twenty years researching nutritional anthropology
671
00:31:03.240 --> 00:31:07.559
behavioral psychology, and I had stumbled upon some functional ideas
672
00:31:07.599 --> 00:31:10.000
about nutrition and food and they worked. I launched a
673
00:31:10.079 --> 00:31:13.279
company initially just with eight clients, and it worked for them,
674
00:31:13.319 --> 00:31:14.640
and then it worked for the next eight and then
675
00:31:14.640 --> 00:31:16.400
they started telling your friends, and the whole thing just
676
00:31:16.440 --> 00:31:19.160
grew organically, like it was the easiest thing I'd ever done.
677
00:31:19.720 --> 00:31:22.880
And then one day I'm at a Mastermind event with
678
00:31:22.880 --> 00:31:24.599
a bunch of my friends and there's a woman there
679
00:31:24.599 --> 00:31:26.119
and she's like, you know.
680
00:31:26.319 --> 00:31:26.720
I don't know.
681
00:31:26.799 --> 00:31:29.440
She calls herself a psychic business consultant or something, and
682
00:31:29.480 --> 00:31:31.920
it's not really my thing, you know, But she starts
683
00:31:31.960 --> 00:31:34.039
asking me about the company and where I see it going,
684
00:31:34.039 --> 00:31:35.759
and I go, I don't know. You know, I'm not
685
00:31:35.839 --> 00:31:38.720
a doctor, I'm not a certified nutrition it's all my
686
00:31:38.920 --> 00:31:41.400
limiting and these are facts. It doesn't mean they're not
687
00:31:41.440 --> 00:31:43.960
limiting beliefs. They're facts as well, though the limiting belief
688
00:31:44.000 --> 00:31:46.200
is that they matter, that me not having those things
689
00:31:46.240 --> 00:31:48.640
mattered in some way. And she looked at me, she goes,
690
00:31:49.039 --> 00:31:53.119
I've spoken to many of your clients and you're talking about,
691
00:31:53.279 --> 00:31:56.680
you know, diabetes reversals, cancer emissions, weight loss that could
692
00:31:56.680 --> 00:31:59.960
never be lost, menopause symptoms, fertility created where there was
693
00:32:00.079 --> 00:32:03.519
non sex, drive returned. You're getting results that are off
694
00:32:03.640 --> 00:32:06.559
the charts. It doesn't matter that you're not a doctor.
695
00:32:06.559 --> 00:32:08.599
Your results is what speaks. She goes. In fact, I
696
00:32:08.640 --> 00:32:11.720
can already see it now. Doctors will come to you
697
00:32:11.759 --> 00:32:14.400
for training. And at this point I knew she's a nutbar.
698
00:32:14.519 --> 00:32:16.359
I mean, she's doctors are going to come to me
699
00:32:16.440 --> 00:32:19.400
for training she's insane. Of course, here we are now,
700
00:32:19.799 --> 00:32:22.759
you know, five six years after that conversation, and many
701
00:32:22.799 --> 00:32:25.400
doctors come to us for training. My book Posts Diabetic
702
00:32:25.400 --> 00:32:27.200
that came out last year was co written by a
703
00:32:27.240 --> 00:32:30.160
doctor who I helped him reversu his diabetes when medical
704
00:32:30.200 --> 00:32:32.200
school didn't do that for him. The ford of that
705
00:32:32.279 --> 00:32:34.279
book was written by doctor Mark Hymen, one of the
706
00:32:34.279 --> 00:32:36.640
most recognized doctors on the planet, the woman who was
707
00:32:36.640 --> 00:32:39.799
absolutely right. What I suggest to people about imparstershandoma is
708
00:32:39.880 --> 00:32:42.799
recognizing that it's not an on off issue. It's a
709
00:32:42.839 --> 00:32:46.519
matter of gradient. And what I think most people are
710
00:32:46.519 --> 00:32:49.640
doing is allowing it to kick in too early. You
711
00:32:49.680 --> 00:32:51.559
shouldn't try to turn it off all the way because
712
00:32:51.559 --> 00:32:53.240
you do want it to You don't want to make
713
00:32:53.319 --> 00:32:56.640
claims that are unsubstantiated, or make claims that you can't
714
00:32:56.680 --> 00:33:00.200
live up to. But most people are preventing it from
715
00:33:00.319 --> 00:33:02.839
even putting themselves out there. And I'll just finish on
716
00:33:02.880 --> 00:33:09.319
this idea that most countries have some form of social breaking,
717
00:33:09.599 --> 00:33:12.839
you know, some form of socially holding back their populations.
718
00:33:12.880 --> 00:33:15.480
In Scandinavia they call it yantala. You shall not think
719
00:33:15.480 --> 00:33:18.079
you're special, you should not seek to teach others. They
720
00:33:18.079 --> 00:33:20.680
have this whole thing. And in Australia and New Zealand
721
00:33:20.720 --> 00:33:23.279
they call it tall poppy syndrome. The idea being, as
722
00:33:23.400 --> 00:33:25.680
you know, as a poppy farmer, you want if you
723
00:33:25.720 --> 00:33:27.599
see one poppy that grows a little too tall, that's
724
00:33:27.599 --> 00:33:28.880
not going to fit in the harvestors, you want to
725
00:33:28.920 --> 00:33:30.799
cut that off so it doesn't breathe. Well, they have
726
00:33:30.839 --> 00:33:33.039
the same idea. If you are too full of yourself,
727
00:33:33.079 --> 00:33:35.160
you're too bragging, then they got to cut you down
728
00:33:35.240 --> 00:33:38.279
to size right. Tall poppy syndrome in Britain there's no
729
00:33:38.359 --> 00:33:40.200
real name for it, but in Britain what happens is
730
00:33:40.440 --> 00:33:42.960
you start talking about some great you know, your books
731
00:33:42.960 --> 00:33:45.240
suddenly a bestseller and what have you, and the minute
732
00:33:45.240 --> 00:33:46.839
you turn your back, somebody's you know, oh it's all
733
00:33:46.960 --> 00:33:49.079
line for some people in it. You know, there's this
734
00:33:49.240 --> 00:33:51.960
judgment and I think many of us are trying to
735
00:33:51.960 --> 00:33:54.799
protect ourselves from that, and that's why we have the
736
00:33:54.839 --> 00:33:57.799
fake version of imposter syndrome. We got to shut that down,
737
00:33:57.839 --> 00:33:59.400
but not turn it off because it is there to
738
00:33:59.440 --> 00:33:59.960
protect us.
739
00:34:00.400 --> 00:34:02.920
Yeah, I think that a lot of people to talk about.
740
00:34:03.079 --> 00:34:07.160
You know, really, if we're in really optimizing our talents
741
00:34:07.200 --> 00:34:10.400
and optimizing really our contributional life, that's what success really
742
00:34:10.719 --> 00:34:13.440
ends up being, is our contribution to life. We have
743
00:34:13.480 --> 00:34:15.119
to get to a point where we're a little bit
744
00:34:15.199 --> 00:34:17.639
thicker skinned around all that kind of stuff. Like if
745
00:34:17.679 --> 00:34:20.199
we're constantly thinking about what other people think about us
746
00:34:20.199 --> 00:34:22.159
and other people say about us, it's going to be
747
00:34:22.280 --> 00:34:25.559
very limiting. So, you know, this idea of performance and
748
00:34:25.599 --> 00:34:28.960
successes we've discussed immediately brings up like your ex wife,
749
00:34:29.000 --> 00:34:31.400
as you mentioned it, like competition is just bad. It's
750
00:34:31.440 --> 00:34:34.119
just categorically bad. And you know, this whole idea of
751
00:34:34.320 --> 00:34:36.320
you know, performances brings up a lot of stuff for
752
00:34:36.400 --> 00:34:39.119
people in our current culture. There's a lot of people
753
00:34:39.159 --> 00:34:41.840
that have been in culturated to think performance and success
754
00:34:41.840 --> 00:34:45.960
are somehow bad. Anybody that does succeed is egotistical or
755
00:34:46.000 --> 00:34:48.000
somehow bad, or they're stepping out of other people, all
756
00:34:48.039 --> 00:34:50.559
these kind of things. So there's all these mindsets that
757
00:34:50.760 --> 00:34:53.199
need to be worked with. And then this is also
758
00:34:53.280 --> 00:34:57.840
tied in to our mindsets around our own income and
759
00:34:57.920 --> 00:35:01.239
our own level of financial security, financial freedom, or wealth,
760
00:35:01.280 --> 00:35:03.760
which we can have a lot of limiting mindsets around
761
00:35:03.920 --> 00:35:08.280
and so all these things are really just energy and possibility,
762
00:35:08.440 --> 00:35:10.639
and you know, but we build all these other things
763
00:35:10.679 --> 00:35:12.519
into it. So I wander if you could talk about
764
00:35:12.519 --> 00:35:16.599
maybe what you see are some important mindsets shifts, mindset
765
00:35:16.639 --> 00:35:19.559
shifts people need to make so that they we can
766
00:35:19.559 --> 00:35:22.360
get into a place where we are able to take
767
00:35:22.400 --> 00:35:26.079
whatever talents we have and life experience and take that
768
00:35:26.159 --> 00:35:29.440
into the world and really make a valuable contribution with it,
769
00:35:29.519 --> 00:35:32.840
and therefore begin to experience some success and probably begin
770
00:35:32.920 --> 00:35:36.159
to experience some financial ward and wealth creation and so forth.
771
00:35:36.320 --> 00:35:38.800
What are some of the basic shifts we need to
772
00:35:38.840 --> 00:35:40.800
make if that's not happening for us, if we find
773
00:35:40.840 --> 00:35:43.159
ourselves box in, even if we want to do that,
774
00:35:43.239 --> 00:35:45.920
sometimes we find ourselves as hitting a wall, or there's
775
00:35:45.960 --> 00:35:48.239
two steps forward, one step back, or worse, one step
776
00:35:48.280 --> 00:35:50.880
forward two steps back. So what are the kind of
777
00:35:50.920 --> 00:35:53.840
mind shifts that we need to embrace or try to cultivate.
778
00:35:54.320 --> 00:35:56.000
So you know, there are a lot of people who
779
00:35:56.000 --> 00:35:59.039
have spoken about the limiting beliefs and how they affect
780
00:35:59.079 --> 00:36:01.960
our relationship with mine. Harvecker has done some phenomenal work
781
00:36:02.000 --> 00:36:04.119
in that area. And I've spoken to a lot of
782
00:36:04.159 --> 00:36:06.519
people about that stuff over the years, and very often
783
00:36:06.519 --> 00:36:08.719
they're like, Oh, I don't really see how these beliefs
784
00:36:08.719 --> 00:36:10.440
are affecting me. I mean, I go and I do
785
00:36:10.559 --> 00:36:12.639
my job, and I get my salary, and I get
786
00:36:12.639 --> 00:36:15.519
my pay rise, and I invest in and so on.
787
00:36:15.599 --> 00:36:17.559
I mean, what I believe one way or the other
788
00:36:17.599 --> 00:36:19.440
about money isn't going to have that big an impact.
789
00:36:19.480 --> 00:36:22.840
And I would argue very strongly against that. I would say,
790
00:36:22.880 --> 00:36:25.920
in one example, if you have a fundamental belief that
791
00:36:26.079 --> 00:36:28.840
rich people are bad, evil people, which is a very
792
00:36:28.960 --> 00:36:32.559
popular narrative, then on some level, your subconscious mind is
793
00:36:32.599 --> 00:36:34.440
going to want to prevent you from becoming one of
794
00:36:34.480 --> 00:36:36.679
those people. Here's a funny little thing for you, is
795
00:36:36.719 --> 00:36:39.159
that if we look at all the superheroes in the world,
796
00:36:39.239 --> 00:36:41.159
you know, all the superheroes that have been created, DC,
797
00:36:41.400 --> 00:36:43.440
Marvel and the rest, Here's something you might not have
798
00:36:43.519 --> 00:36:46.559
noticed before. But all of them are orphans, all of them.
799
00:36:46.920 --> 00:36:49.039
It's just the deal. The deal is, if you want
800
00:36:49.039 --> 00:36:50.599
to be a superhero, you got to lose your parents.
801
00:36:50.599 --> 00:36:52.480
And that's just the way it is. But then there's
802
00:36:52.480 --> 00:36:55.440
another trend and the other trend is that, with three exceptions,
803
00:36:55.559 --> 00:36:58.559
none of them have money. Even Superman, who can create
804
00:36:58.639 --> 00:37:02.039
diamonds from coal, lives a moderate life as a reporter,
805
00:37:02.119 --> 00:37:03.920
living in his little apartment. He doesn't have any money.
806
00:37:03.920 --> 00:37:07.400
Why But the three that do have money, they're very
807
00:37:07.480 --> 00:37:11.639
telling they have money, but they're also not particularly good guys.
808
00:37:11.719 --> 00:37:14.719
I mean, Batman is this vigilante, dark soul at odds
809
00:37:14.719 --> 00:37:17.559
with the police. You got Iron Man, who's a misogynistic
810
00:37:17.639 --> 00:37:20.840
drug abuser. You got Green Arrow, who's even worse. They're
811
00:37:20.880 --> 00:37:22.480
the only three that have money. But you know what
812
00:37:22.519 --> 00:37:25.639
else is interesting about them, They don't have any superpowers.
813
00:37:26.000 --> 00:37:28.920
They're the only superheroes that don't have superpowers because rich
814
00:37:28.920 --> 00:37:32.440
people buy their privileges. Like the hatred or disrespect or
815
00:37:32.480 --> 00:37:35.320
distrust of rich people has been baked into our literature,
816
00:37:35.360 --> 00:37:38.320
baked into our entertainment, and baked into our society. And
817
00:37:38.360 --> 00:37:41.440
that's a problem because as you grow up and you
818
00:37:41.480 --> 00:37:44.559
start trying to find your own way financially, those subconscious
819
00:37:44.559 --> 00:37:46.559
beliefs are going to have an impact. If you have
820
00:37:46.639 --> 00:37:48.679
a belief that rich people are bad and evil, you
821
00:37:48.719 --> 00:37:51.000
don't want to be bad and evil. Therefore, something might
822
00:37:51.000 --> 00:37:52.920
get in the way. But I can give a more
823
00:37:52.920 --> 00:37:55.760
tangible example of that I bumped into recently, and it's
824
00:37:56.000 --> 00:38:00.360
very important. The more wealth somebody develops, the money and
825
00:38:00.440 --> 00:38:04.519
power they attract, the more opportunities they attract, clearly, And
826
00:38:04.519 --> 00:38:06.760
that's an interesting thing because what happens is that the
827
00:38:06.840 --> 00:38:11.559
average person might have two or three or four amazing
828
00:38:11.639 --> 00:38:14.480
opportunities in their year, and they either say yes or
829
00:38:14.480 --> 00:38:16.559
no to those things and move on. But the more
830
00:38:16.719 --> 00:38:19.079
money you have, the more power you have, the more
831
00:38:19.119 --> 00:38:21.280
of those opportunities find their way to you. So let's
832
00:38:21.360 --> 00:38:23.760
use Richard Branson as an example. I'm a big fan.
833
00:38:23.880 --> 00:38:25.159
I was just with him a couple of weeks ago,
834
00:38:25.159 --> 00:38:26.880
and I'll share a little bit about that in a second.
835
00:38:26.880 --> 00:38:30.239
But if you think about Richard Branson on any given day,
836
00:38:30.400 --> 00:38:33.519
who can he not have lunch with? I mean, if
837
00:38:33.519 --> 00:38:36.199
you want to have lunch with Chris Martin or Mick Jagger,
838
00:38:36.639 --> 00:38:40.079
or a president or a prime minister or any CEO.
839
00:38:40.400 --> 00:38:42.880
I mean, what concert could he not go to? What
840
00:38:43.039 --> 00:38:46.480
event could he not have immediate tickets to? There's literally
841
00:38:47.119 --> 00:38:49.960
on any given day he has to say no to
842
00:38:50.119 --> 00:38:54.519
nine thousand amazing opportunities that most of us would feel
843
00:38:54.519 --> 00:38:56.960
heartbroken if we simply had to choose between two of them.
844
00:38:57.239 --> 00:39:00.280
You know, the average person has this ridiculous situation where
845
00:39:00.679 --> 00:39:02.960
they get invited to two great events. This happened to
846
00:39:02.960 --> 00:39:05.320
me many years ago. Funny enough, speaking about Richard, I
847
00:39:05.400 --> 00:39:08.000
was invited to go to his private reserve just outside
848
00:39:08.000 --> 00:39:09.760
the Kruger National Park in South Africa, which is my
849
00:39:09.800 --> 00:39:13.719
spiritual home, the Kruger Park. But I also was invited
850
00:39:13.760 --> 00:39:16.039
to speak at this incredible event that I'd wanted to
851
00:39:16.039 --> 00:39:17.760
speak at for years. And they're on the same weekend.
852
00:39:18.239 --> 00:39:20.800
So the way most people will deal with that is
853
00:39:20.840 --> 00:39:23.599
that they will do one with their heart in the other.
854
00:39:24.079 --> 00:39:27.519
They will do one and lament with sadness where they're not.
855
00:39:28.199 --> 00:39:30.280
And in other words, they don't get to do either
856
00:39:30.320 --> 00:39:32.239
of them. What I would suggest is one of the
857
00:39:32.280 --> 00:39:34.119
most powerful things that we want to do is we
858
00:39:34.159 --> 00:39:37.199
want to figure out how to just simply be present
859
00:39:37.239 --> 00:39:39.199
in the one that we're present at with And so
860
00:39:39.280 --> 00:39:41.280
funny enough, I was actually with Richard a couple of
861
00:39:41.280 --> 00:39:43.199
weeks ago on Necker and we are having a big conversation.
862
00:39:43.280 --> 00:39:45.320
I asked him outright, I said, Richard, I use you
863
00:39:45.320 --> 00:39:48.320
as an example all the time for this concept of
864
00:39:48.679 --> 00:39:51.320
how dangerous the fear of missing out can be. I
865
00:39:51.360 --> 00:39:53.480
think the fear of missing out can be one of
866
00:39:53.519 --> 00:39:57.360
the greatest psychological and subconscious blocks to wealth that exist
867
00:39:57.480 --> 00:40:00.000
on the planet today. And you must be really good
868
00:40:00.199 --> 00:40:02.159
that because on any given day, you could be with
869
00:40:02.199 --> 00:40:04.559
anyone doing anything. I said, for example, you're here with
870
00:40:04.639 --> 00:40:07.400
us right now, but you could be anywhere else. He goes.
871
00:40:07.440 --> 00:40:09.480
I said, how do you deal with that? And he says, oh,
872
00:40:09.559 --> 00:40:11.639
it's really simple. You just be where you are with
873
00:40:11.679 --> 00:40:13.320
the full gratitude of where you are, and you let
874
00:40:13.360 --> 00:40:15.679
go of what you didn't do. That sounds really simple,
875
00:40:15.719 --> 00:40:18.000
but the average person can't master that. The average person
876
00:40:18.639 --> 00:40:20.920
gets invited to two parties, they go to the one
877
00:40:20.920 --> 00:40:22.760
party and they lament the one they're not at. And
878
00:40:22.800 --> 00:40:25.599
if we can change just that one shift in our mindset,
879
00:40:25.960 --> 00:40:28.239
I think it opens all kinds of massive doors for
880
00:40:28.559 --> 00:40:30.719
upgrade of attraction of wealth and power and so on.
881
00:40:31.239 --> 00:40:35.199
Yeah, that's fascinating and a fascinating example. So these challenges
882
00:40:35.559 --> 00:40:40.000
I mean with performance and success, and if that's associated
883
00:40:40.000 --> 00:40:43.239
with wealth creation, it raises a bar for many aspects
884
00:40:43.239 --> 00:40:46.079
of our life. There's challenges. It's like living in a challenge.
885
00:40:46.079 --> 00:40:48.280
One of my first teachers talked about living in a challenge.
886
00:40:48.320 --> 00:40:50.559
We got to step up and step up to the challenge.
887
00:40:50.920 --> 00:40:52.800
And for many of us, you said you were kind
888
00:40:52.800 --> 00:40:55.400
of naturally lazy. I don't. I think I agree with
889
00:40:55.480 --> 00:40:57.519
not in a pejorative sense. But you know, even our
890
00:40:57.519 --> 00:41:00.639
brain is constantly economizing what it does with its energy, right,
891
00:41:00.960 --> 00:41:04.519
and so we're set up to economize and to biologically
892
00:41:04.519 --> 00:41:06.599
remain comfortable. So I think for a lot of us,
893
00:41:07.239 --> 00:41:09.159
we may have a lot of limiting core beliefs, but
894
00:41:09.239 --> 00:41:11.519
one of our real limitation is kind of an addiction
895
00:41:11.599 --> 00:41:14.239
to comfort. Yeah, and so we think as long as
896
00:41:14.280 --> 00:41:16.239
I'm comfortable, I'm going to be okay. Right when we
897
00:41:16.280 --> 00:41:18.760
step out, we're stepping out of our comfort zone. And
898
00:41:18.840 --> 00:41:21.400
so unless we learn to thrive on that, you know,
899
00:41:21.480 --> 00:41:23.679
being outside our comfort zone, it's going to be kind
900
00:41:23.679 --> 00:41:25.599
of hard to really really progress.
901
00:41:26.199 --> 00:41:28.440
I make this very important point right in line with
902
00:41:28.480 --> 00:41:30.880
what you're saying, and that is that we are today,
903
00:41:31.559 --> 00:41:35.119
without question, living in the time of the greatest safety
904
00:41:35.199 --> 00:41:38.519
and ease, security and comfort that we have ever lived in.
905
00:41:38.800 --> 00:41:41.880
I realized that the CNN and Fox and the news
906
00:41:41.920 --> 00:41:43.760
networks want to tell us all the time, how scared
907
00:41:43.760 --> 00:41:47.679
it is. But on every level, except perhaps our our environment,
908
00:41:47.719 --> 00:41:49.199
we can talk about that as a separate issue. But
909
00:41:49.239 --> 00:41:51.840
on the personal level, we live with greater financial security,
910
00:41:51.880 --> 00:41:54.800
greater food security, greater home security. Life for children is
911
00:41:54.840 --> 00:41:56.960
literally twice as safe from crime today as it was
912
00:41:57.000 --> 00:41:58.719
in the seventies and the seventies. We are allowed to
913
00:41:58.760 --> 00:42:00.559
run around and play and do we want, but now
914
00:42:00.599 --> 00:42:02.719
we wrap our kids up in bubble wrap, and yet
915
00:42:02.719 --> 00:42:04.440
the streets are twice as safe as they ever were.
916
00:42:04.840 --> 00:42:08.239
Females now are almost completely at parody with a primary education,
917
00:42:08.360 --> 00:42:10.800
and are getting better education at secondary level than then
918
00:42:10.880 --> 00:42:13.119
in many cases like we are living in a time
919
00:42:13.239 --> 00:42:16.280
of the best times in the history of Earth to
920
00:42:16.320 --> 00:42:21.480
be alive, and yet there's more addiction, more psychotropic drug prescription,
921
00:42:21.880 --> 00:42:25.920
more anxiety, more alcoholism, and more suicide than ever before,
922
00:42:25.960 --> 00:42:28.880
and those numbers are growing. Why how is it possible? Then,
923
00:42:28.880 --> 00:42:31.599
in the easiest, best times ever, more people are depressed
924
00:42:31.639 --> 00:42:34.079
and opting out than ever before. And that's because, just
925
00:42:34.119 --> 00:42:36.199
to your point, comfortable isn't better.
926
00:42:36.760 --> 00:42:41.159
Absolutely absolutely so, if you could say something about the
927
00:42:41.239 --> 00:42:43.480
role of identity and all this, so you take all
928
00:42:43.559 --> 00:42:46.639
of our beliefs living or otherwise even our pot whatever
929
00:42:47.000 --> 00:42:49.360
sets of beliefs and mindsets we have. You wrap all
930
00:42:49.360 --> 00:42:51.800
this together, it can be kind of our identity. And
931
00:42:51.840 --> 00:42:54.000
for me, I want to and you know, we start
932
00:42:54.039 --> 00:42:56.199
off as these little creatures that have to develop some
933
00:42:56.360 --> 00:42:59.599
kind of individual self to navigate the world, and all
934
00:42:59.719 --> 00:43:03.239
try to that is just complete and permanent fluidity, groundlessness,
935
00:43:03.280 --> 00:43:06.199
which actually is the nature of life, tremendous uncertainty. But
936
00:43:06.280 --> 00:43:09.000
we developed that and as adults, we're arriving adulthood with
937
00:43:09.519 --> 00:43:12.159
whatever level of functional self we have, depending on how
938
00:43:12.199 --> 00:43:15.679
loving and stable are upbringing was or lack thereof. And
939
00:43:15.960 --> 00:43:19.360
but that identity can also become a big liability because
940
00:43:19.840 --> 00:43:22.800
if I change dramatically, well then who am I? It
941
00:43:22.800 --> 00:43:25.360
can be very unsettling. And I can even have I
942
00:43:25.400 --> 00:43:27.159
can know that I do a lot of things that
943
00:43:27.199 --> 00:43:29.320
are not in my own interest. But I've just always
944
00:43:29.360 --> 00:43:31.679
been that way and the world has kind of always
945
00:43:31.719 --> 00:43:33.360
been that way. And I think a lot of us
946
00:43:33.400 --> 00:43:35.360
just don't think the world's going to change or that
947
00:43:35.400 --> 00:43:38.519
we can change, and we build an identity around that
948
00:43:38.519 --> 00:43:41.360
that we're actually would defend to the death in some
949
00:43:41.519 --> 00:43:44.960
cases rather than step into the possibilities of a changing.
950
00:43:45.039 --> 00:43:46.920
So I wonder if you could talk about the role
951
00:43:46.960 --> 00:43:48.599
of identity and what we're talking about.
952
00:43:48.760 --> 00:43:51.800
It's a very important conversation in a sense. You know,
953
00:43:52.000 --> 00:43:54.880
humans are these pattern spatters, like we from the very
954
00:43:55.079 --> 00:43:58.079
earliest times, we were trying to spot patterns, like, oh, look,
955
00:43:58.239 --> 00:44:00.199
you and I were eating over there last season, and
956
00:44:00.280 --> 00:44:02.039
we dropped a bunch of seeds, and now there's plants
957
00:44:02.079 --> 00:44:03.960
growing there. You don't think we could do that, And
958
00:44:04.000 --> 00:44:06.960
then of course agriculture gets born. We spotted a pattern,
959
00:44:07.239 --> 00:44:10.039
we created a belief, or let's say, initially a theory.
960
00:44:10.119 --> 00:44:12.000
The theory is if we put the seeds there, maybe
961
00:44:12.000 --> 00:44:14.239
we can grow plants. Once it worked, we then had
962
00:44:14.239 --> 00:44:16.199
a belief. Now we have a belief that we can
963
00:44:16.239 --> 00:44:18.679
grow things. But then soon what happens is that we
964
00:44:18.800 --> 00:44:21.639
transcend the belief and we move to identity. We become farmers.
965
00:44:22.039 --> 00:44:23.679
You know, you have to ask yourself the question is
966
00:44:23.679 --> 00:44:25.559
that a good or a bad thing? And I would
967
00:44:25.639 --> 00:44:27.800
argue it could be both. I mean, if it wasn't
968
00:44:27.840 --> 00:44:30.760
for our capacity to develop agriculture and become farmers, we
969
00:44:30.800 --> 00:44:32.880
would never be able to grow the kind of civilizations
970
00:44:32.920 --> 00:44:34.239
and cities that we have today, and the kind of
971
00:44:34.320 --> 00:44:37.440
technology we have today. But on a personal level, I
972
00:44:37.440 --> 00:44:40.280
would say that the shift of identity to a farmer
973
00:44:40.480 --> 00:44:42.480
was a shift to an identity that was not a
974
00:44:42.519 --> 00:44:45.440
match with our normal instincts, in our normal biology, and
975
00:44:45.480 --> 00:44:47.920
it came with a bunch of consequences ranging from cavities
976
00:44:47.920 --> 00:44:51.360
to bone disease to depression. So identity, really, you know,
977
00:44:51.440 --> 00:44:54.039
in a sense, is like, well, let's think of it
978
00:44:54.079 --> 00:44:56.760
this way. First, you spot patterns, you develop a theory,
979
00:44:56.960 --> 00:44:59.599
you test the theory, you create a set of beliefs.
980
00:45:00.199 --> 00:45:03.159
Then those beliefs become so solidly formed that they become
981
00:45:03.239 --> 00:45:06.880
a conviction, and those convictions ultimately form your identity. And
982
00:45:06.920 --> 00:45:09.960
the idea then is that means that's now, in theory, unchangeable,
983
00:45:10.360 --> 00:45:12.440
and that can be a really powerful thing or a
984
00:45:12.440 --> 00:45:15.599
really dangerous thing in a powerful way. You know, if
985
00:45:15.639 --> 00:45:18.679
you imbue in your kids a sense of identity that
986
00:45:18.719 --> 00:45:22.119
they are champions, that they're successful, that they can achieve
987
00:45:22.159 --> 00:45:25.079
real things, then that sense of identity will shortcut their
988
00:45:25.079 --> 00:45:27.320
decisions in the future. There's a great story about a
989
00:45:27.360 --> 00:45:30.320
kid who was given the wrong SAT scores, told that
990
00:45:30.360 --> 00:45:32.800
his essayst scores were way higher than they really were.
991
00:45:33.000 --> 00:45:35.039
The kid goes on and does really well in school
992
00:45:35.320 --> 00:45:38.000
because he believed how smart he was. Turned out he'd
993
00:45:38.039 --> 00:45:42.639
completely failed the SAT scores, but his identity wasn't that
994
00:45:42.800 --> 00:45:45.800
because he wasn't told that. Right, what are you know?
995
00:45:45.840 --> 00:45:47.440
We're coming to the end of our time here. This
996
00:45:47.480 --> 00:45:50.760
has been really illuminating, Eric, and I wonder what you
997
00:45:50.960 --> 00:45:53.760
envision in terms of, you know, overall human potential.
998
00:45:53.960 --> 00:45:54.559
Where we are.
999
00:45:54.599 --> 00:45:57.320
We realize, you know, there's trends that are not helping
1000
00:45:57.360 --> 00:45:58.840
us out, and there's a lot of trends that are
1001
00:45:59.400 --> 00:46:02.840
and we are up against the limitations of human CAUs
1002
00:46:02.880 --> 00:46:05.199
climate change. That's one of the things that's not better,
1003
00:46:05.239 --> 00:46:06.559
and we're gonna have to find a way to deal
1004
00:46:06.599 --> 00:46:08.039
with that. But I don't think we're going to deal
1005
00:46:08.079 --> 00:46:10.840
with that through victim mindset thinking. I think we're going
1006
00:46:10.920 --> 00:46:13.679
to deal with the tree. Tremendous creativity and what I
1007
00:46:13.760 --> 00:46:16.440
call raq responsibility, taking ownership and so forth is how
1008
00:46:16.440 --> 00:46:19.320
we're going to find the solutions. But I'm curious about
1009
00:46:19.320 --> 00:46:22.440
what you see in terms of the kind of mindset
1010
00:46:22.440 --> 00:46:24.760
and hard sets so we could embrace that are really
1011
00:46:24.800 --> 00:46:28.000
going to allow us to participate in creating and manifesting
1012
00:46:28.079 --> 00:46:30.119
the future. Of humanity on this planet in the best
1013
00:46:30.119 --> 00:46:32.679
possible way. It's a big time maybe. I'm also asking
1014
00:46:32.719 --> 00:46:34.480
you if you're an optimist or a pessimist.
1015
00:46:34.599 --> 00:46:37.880
I'm decidedly both. And you know what I'm gonna let's
1016
00:46:37.960 --> 00:46:40.599
use the climate conversation as a as an envelope for
1017
00:46:40.599 --> 00:46:44.000
that discussion. I find it to be an endlessly interesting
1018
00:46:44.039 --> 00:46:46.880
conversation to have. And the reason I find it endlessly
1019
00:46:46.920 --> 00:46:50.199
interesting is I always ask myself, if we are arguing
1020
00:46:50.199 --> 00:46:52.480
about something, why are we arguing about it?
1021
00:46:52.559 --> 00:46:52.639
Like?
1022
00:46:52.679 --> 00:46:54.960
Why? You know? I think it's interesting to take a
1023
00:46:54.960 --> 00:46:57.199
look at who are the forces that would like us
1024
00:46:57.199 --> 00:47:00.159
to keep arguing about this? And so if if we
1025
00:47:00.239 --> 00:47:03.880
look at the environment as a larger conversation, here are
1026
00:47:03.880 --> 00:47:06.960
some things that are undeniable. There are microplastics all over
1027
00:47:06.960 --> 00:47:10.519
the planet. There are air quality problems in most major
1028
00:47:10.519 --> 00:47:12.920
cities around the world. There are water quality issues all
1029
00:47:12.960 --> 00:47:16.840
over the planet. There are depleting natural resources all over
1030
00:47:16.840 --> 00:47:19.880
the planet. We have mass extinctions happening on a regular basis,
1031
00:47:19.880 --> 00:47:22.920
and that's very serious. Now, all of those things are
1032
00:47:23.000 --> 00:47:26.559
black and white, measurable. There's no argument about them. There's
1033
00:47:26.599 --> 00:47:29.360
no argument that there's microplastics everywhere there's no argument that
1034
00:47:29.360 --> 00:47:32.320
we have air quality problems. There's no argument, so therefore
1035
00:47:32.360 --> 00:47:35.079
we don't discuss them. Instead, what we've done is we've
1036
00:47:35.079 --> 00:47:38.760
picked another topic that there is argument about. We've picked
1037
00:47:38.760 --> 00:47:42.440
something that's nebulous and incredibly difficult to prove and incredibly
1038
00:47:42.440 --> 00:47:44.760
difficult to predict the outcome of, and we spend all
1039
00:47:44.800 --> 00:47:47.039
of our time arguing about that one thing so that
1040
00:47:47.119 --> 00:47:48.960
we don't have to take any action on it, or
1041
00:47:49.000 --> 00:47:51.119
so that we can take taxable action on things that
1042
00:47:51.159 --> 00:47:53.920
don't really have much impact. If we took all of
1043
00:47:53.960 --> 00:47:56.599
the effort that we put into this conversation about climate change,
1044
00:47:56.599 --> 00:47:58.960
and we put it into say, the reduction of plastics
1045
00:47:58.960 --> 00:48:01.320
in our environment, we kind of a measurable impact that
1046
00:48:01.360 --> 00:48:05.079
would probably also positively impact our impact on climate. To
1047
00:48:05.079 --> 00:48:07.960
give you an idea of how like how crazy I
1048
00:48:08.000 --> 00:48:09.639
think this is, I don't know if you happen to
1049
00:48:09.679 --> 00:48:11.559
know the answer to this. It's an interesting trivia question.
1050
00:48:12.000 --> 00:48:14.639
When did the last Ice age end? And I'll give
1051
00:48:14.639 --> 00:48:16.760
you a clue. It's a trick question. So when did
1052
00:48:16.760 --> 00:48:17.719
the last Ice age end?
1053
00:48:17.920 --> 00:48:19.760
Well, I guess the trick question is maybe it hasn't
1054
00:48:19.840 --> 00:48:22.000
ended yet, but I would think it's like ten fifteen
1055
00:48:22.039 --> 00:48:22.920
thousand years ago.
1056
00:48:23.039 --> 00:48:26.119
No, No, it hasn't ended yet. No, you're right, you're
1057
00:48:26.199 --> 00:48:28.519
right the first time. It has not ended yet. Now now,
1058
00:48:28.519 --> 00:48:31.079
if you're watching CNN, they keep talking about the last
1059
00:48:31.079 --> 00:48:33.559
ice age. We are in it. And an ice age
1060
00:48:33.599 --> 00:48:36.920
is defined as a period of time where the polar
1061
00:48:36.960 --> 00:48:40.920
caps are encapsulated in ice, and a non ice age
1062
00:48:40.920 --> 00:48:43.400
is when they're not. And then during an ice age,
1063
00:48:43.440 --> 00:48:46.159
you have these periods of glaciation, and then you have
1064
00:48:46.239 --> 00:48:49.960
these interglacial periods. So we are currently in an interglacial
1065
00:48:50.000 --> 00:48:53.639
period of the current ice age, and those interglacial periods
1066
00:48:53.760 --> 00:48:56.719
run every fifteen, twenty thirty thousand years. We happen to
1067
00:48:56.719 --> 00:48:58.920
be in normally, we happen to be in a cycle
1068
00:48:58.920 --> 00:49:01.360
where that might be coming to an end. But now,
1069
00:49:01.519 --> 00:49:04.000
what nobody can tell us is are we coming to
1070
00:49:04.039 --> 00:49:07.159
the end of that interglacial and going back to glaciation,
1071
00:49:07.679 --> 00:49:09.480
or are we coming to the end of that glaciation
1072
00:49:09.639 --> 00:49:12.639
and the end of our entire ice age. We don't know,
1073
00:49:13.119 --> 00:49:16.000
We have no idea, we can't possibly predict it, and
1074
00:49:16.079 --> 00:49:19.159
yet we dedicate almost all of our media to that debate,
1075
00:49:19.199 --> 00:49:21.119
in that discussion, and we can't possibly know the answer.
1076
00:49:21.320 --> 00:49:23.599
What we do know is we're cutting down our forests.
1077
00:49:23.719 --> 00:49:25.559
We know that we're polluting our air, we know that
1078
00:49:25.599 --> 00:49:28.760
we have plastic everywhere. We know all that we could
1079
00:49:28.760 --> 00:49:31.360
be fixing all of it, but instead the media wants
1080
00:49:31.400 --> 00:49:33.679
us to argue about something that can't be answered. I
1081
00:49:33.719 --> 00:49:35.760
think this is largely where we need to start the
1082
00:49:35.760 --> 00:49:38.119
conversation about human potential is we need to start getting
1083
00:49:38.159 --> 00:49:41.679
informed and we need to start getting realistic about what
1084
00:49:41.840 --> 00:49:44.239
really the problems are that we can agree on. Instead
1085
00:49:44.239 --> 00:49:46.079
of looking for what we can't agree on, we've got
1086
00:49:46.119 --> 00:49:48.280
to seek out what we can agree on. In terms
1087
00:49:48.320 --> 00:49:49.039
of I agree, I.
1088
00:49:49.039 --> 00:49:51.559
Think all those very specific things things we could do
1089
00:49:51.639 --> 00:49:54.159
something about, and in the end they would possibly probably
1090
00:49:54.679 --> 00:49:58.960
also impact any contribution that we're making to human clubs
1091
00:49:59.000 --> 00:49:59.840
climate change.
1092
00:50:00.159 --> 00:50:03.000
Yeah, In terms of the personal journey, when we take
1093
00:50:03.039 --> 00:50:04.920
it look at our own personal direction, I think the
1094
00:50:04.960 --> 00:50:08.199
biggest problems that we're facing today are quite literally that
1095
00:50:08.400 --> 00:50:11.119
we have a biology, a set of instincts, the set
1096
00:50:11.159 --> 00:50:14.440
of cravings, a set of physical directives that are different
1097
00:50:14.840 --> 00:50:17.199
from the environment that we find ourselves living in today.
1098
00:50:17.559 --> 00:50:19.400
And I would put that almost all of the pain
1099
00:50:19.519 --> 00:50:22.679
suffering anxiety depression disease that we suffer with today is
1100
00:50:22.719 --> 00:50:25.400
as a result of the gap, this evolutionary mismatch, or
1101
00:50:25.519 --> 00:50:28.400
let's call it nature deprivation syndrome, or what we call
1102
00:50:28.440 --> 00:50:30.159
the evolution gap in the book. And what I would
1103
00:50:30.159 --> 00:50:34.679
suggest is that our job now is to create a
1104
00:50:34.880 --> 00:50:41.039
synthesis of understanding that combines really solid ancestral wisdom, learning
1105
00:50:41.119 --> 00:50:45.280
from our evolutionary design, from evolutionary biology, and then combining
1106
00:50:45.280 --> 00:50:48.159
that with the best that we can learn from modern
1107
00:50:48.199 --> 00:50:51.880
civilization and modern technology to create the best life experience.
1108
00:50:51.920 --> 00:50:53.719
And I think that's the opportunity that's in front of
1109
00:50:53.800 --> 00:50:54.199
us today.
1110
00:50:54.639 --> 00:50:56.400
I completely agree with you just voice it is one
1111
00:50:56.440 --> 00:50:58.639
of the ways that we voice articulately. Our mission of
1112
00:50:58.679 --> 00:51:02.119
heart mind is the inner of current science with ancestral
1113
00:51:02.159 --> 00:51:06.199
wisdom to increase well being and benefit for everyone. So
1114
00:51:06.440 --> 00:51:08.559
this has been illuminating. Thank you very much. Where can
1115
00:51:08.760 --> 00:51:11.599
people find out more about your work, about your Wildpit program,
1116
00:51:11.679 --> 00:51:12.679
your book and so forth.
1117
00:51:13.039 --> 00:51:15.440
Absolutely, they can go to the Evolution Gap dot com.
1118
00:51:15.480 --> 00:51:18.920
The book is the actually actually gapfinder dot com is
1119
00:51:19.199 --> 00:51:23.039
now up and it's an evolutionary mismatch evaluation that you
1120
00:51:23.079 --> 00:51:25.480
can go through and asks you a bunch of questions
1121
00:51:25.480 --> 00:51:27.400
about various areas of your life and then produces a
1122
00:51:27.440 --> 00:51:30.079
report that kind of helps you to understand where your
1123
00:51:30.079 --> 00:51:32.360
evolutionary mismatch are and the steps you can take to
1124
00:51:32.400 --> 00:51:35.679
close that and improve the conditions. Wildfit is at getwildfit
1125
00:51:35.760 --> 00:51:37.800
dot com and if anybody wants to reach out to me,
1126
00:51:37.840 --> 00:51:39.880
I manage my own Instagram account and they can find
1127
00:51:39.880 --> 00:51:41.679
me there, and I'm simply at Eric Edmeads.
1128
00:51:42.079 --> 00:51:45.079
Wonderful, wonderful, Well, Thank you so much. Ic. This is
1129
00:51:45.159 --> 00:51:49.079
really has been really enriching and illuminating and empowering conversations.
1130
00:51:49.119 --> 00:51:50.920
Thanks for having me, Good luck Thanking.
1131
00:51:51.000 --> 00:51:54.880
Radical responsibility for our lives means taking action, and today
1132
00:51:54.920 --> 00:51:57.760
you can start by helping us grow this community. If
1133
00:51:57.800 --> 00:52:01.039
these insights into healing and transformation and have served you,
1134
00:52:01.360 --> 00:52:05.360
please subscribe on YouTube and follow us on Apple Podcasts
1135
00:52:05.559 --> 00:52:09.480
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1136
00:52:09.519 --> 00:52:12.599
takes thirty seconds, but it's the most powerful way to
1137
00:52:12.719 --> 00:52:16.480
help our message reach someone else seeking deeper self awareness.
1138
00:52:16.960 --> 00:52:20.920
Thank you for being part of the journey towards lasting change.
1139
00:52:21.320 --> 00:52:25.199
Thank you for joining me on the Radical Responsibility Podcast. Remember,
1140
00:52:25.280 --> 00:52:27.960
real change happens when we commit to our growth, face
1141
00:52:28.000 --> 00:52:31.599
our challenges with compassion, and stay open to transformation. If
1142
00:52:31.599 --> 00:52:34.880
you found this episode helpful, I encourage you to subscribe
1143
00:52:34.880 --> 00:52:38.239
and help us spread the message of healing and personal empowerment.
1144
00:52:38.320 --> 00:52:41.800
Stay grounded, stay present, and stay true to you. Take care,